Kevin Gillotti is an insanely fit 48 year old with an unmatched mindset. An elite racer for almost 30 years in both duathlons (running and biking) and obstacle course racing (OCR).

Kevin was introduced to duathlons in college and almost won his first race. He then went on to become a 8 time confirmed All-American with USAT (duathlon), has been on numerous USAT Duathlon World Championship teams, and has won most of the North County-based duathlon races for the past 20 years.

Kevin now focuses on OCRs in the Spartan Race series and is already ranked 12th overall in the Elite NBC Series, second overall in the USA Elite Division and the West Region Division for his age, and fourth overall in the world Elite division for his age.

In this episode, we learn about Kevin's unshakable self-belief, which helped him overcome a rough accident, why he doesn't believe in lifting heavy and how he approaches his training, why being brutally honest has hurt his past relationships, and much more.

Enjoy!

-Mike Bledsoe and The Shrugged Collective

-----------------------------------------------

Please support our partners!

Onnit's is a Total Human Optimization company with a mission to inspire peak performance through a combination of unique products and actionable information.

As the founder and CEO Aubrey Marcus likes to say, Total Human Optimizaion is a commitment to get strong in the places where we are weak, become great in places where we're good, and shine a light on the stuff we need take a look at.

Improve your focus, concentration and productivity by getting a bottle of Onnit's flagship neutropic supplement FOR FREE ($80 value) by going to:

http://www.onnit.com/bledsoe

► Travel thru Europe with us on the Shrugged Voyage, more info here:

https://www.theshruggedvoyage.com/

► What is the Shrugged Collective? Click below for more info:

https://youtu.be/iUELlwmn57o

► Subscribe to Shrugged Collective's Channel Here

http://bit.ly/BarbellShruggedSubscribe

📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

http://bit.ly/BarbellShruggedStitcher

Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

Website: http://www.ShruggedCollective.com

Facebook: http://facebook.com/barbellshruggedpodcast

Twitter: http://twitter.com/barbellshrugged

Instagram: http://instagram.com/shruggedcollective