
Sign up to save your podcasts
Or
Today Heather gives a preview of her brand new book, The 40-Day Body Image Workbook: Help for Christian Women Who've Tried Everything. In this episode, Heather shares the inspiration behind her book and reveals some of its key features.
Heather highlights the importance of body image freedom and provides insights on why it is crucial to break free from the chains of diet culture. In this episode, she takes listeners through each week of the workbook, offering a glimpse into the discussions surrounding faith, worth, influences, food, thought life, and so much more.
Plus, Heather announces an exclusive bonus for listeners who purchase the book before the end of the year: Walking workouts to help you process the content. So, get ready to embark on a transformative journey towards body image freedom with Heather as your guide.
Ready to grab your copy of Heather's brand new book or start reading the sample OR cash in on your pre-order bonus of the 5 walking workouts. Learn all the things here: https://www.improvebodyimage.com/books-for-christian-women-body-image
Use the code: THANKFUL and save 30% off the Body Image Freedom Framework Course and Coaching (groups start in January). Learn more here: https://www.improvebodyimage.com/christian-body-image-course-coaching
Ready to grab a group of women in your church or a group of friends and go through the content together? Learn more about Heather's group guide to help you facilitate taking a group through the book, here: https://www.improvebodyimage.com/group-guide-40-day-body-image-workbook
Contact Heather if you need help with bulk orders: [email protected]
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
4.8
250250 ratings
Today Heather gives a preview of her brand new book, The 40-Day Body Image Workbook: Help for Christian Women Who've Tried Everything. In this episode, Heather shares the inspiration behind her book and reveals some of its key features.
Heather highlights the importance of body image freedom and provides insights on why it is crucial to break free from the chains of diet culture. In this episode, she takes listeners through each week of the workbook, offering a glimpse into the discussions surrounding faith, worth, influences, food, thought life, and so much more.
Plus, Heather announces an exclusive bonus for listeners who purchase the book before the end of the year: Walking workouts to help you process the content. So, get ready to embark on a transformative journey towards body image freedom with Heather as your guide.
Ready to grab your copy of Heather's brand new book or start reading the sample OR cash in on your pre-order bonus of the 5 walking workouts. Learn all the things here: https://www.improvebodyimage.com/books-for-christian-women-body-image
Use the code: THANKFUL and save 30% off the Body Image Freedom Framework Course and Coaching (groups start in January). Learn more here: https://www.improvebodyimage.com/christian-body-image-course-coaching
Ready to grab a group of women in your church or a group of friends and go through the content together? Learn more about Heather's group guide to help you facilitate taking a group through the book, here: https://www.improvebodyimage.com/group-guide-40-day-body-image-workbook
Contact Heather if you need help with bulk orders: [email protected]
Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
1,630 Listeners
4,797 Listeners
883 Listeners
229 Listeners
149 Listeners
1,614 Listeners
2,008 Listeners
1,275 Listeners
993 Listeners
1,198 Listeners
837 Listeners
3,018 Listeners
6,555 Listeners
487 Listeners
1,259 Listeners
233 Listeners
43 Listeners
367 Listeners
442 Listeners
164 Listeners
197 Listeners
64 Listeners
26 Listeners
53 Listeners
21 Listeners
60 Listeners
29 Listeners
21 Listeners
6 Listeners
15 Listeners
794 Listeners
33 Listeners
26 Listeners
7 Listeners
21 Listeners