The Diary Of A CEO with Steven Bartlett

The Body Language Expert: 4 Body Language Tricks That Will Make Them Love You And Respect You! - Doctor Amy Cuddy

Listen Later

Can changing the way you stand transform your life?

In this new episode Steven sits down with the body language expert, social psychologist, and bestselling author, Dr. Amy Cuddy.

For over 20 years, Dr. Cuddy has focused on researching stereotyping, nonverbal behaviour, and presence and performance under stress. Her TED Talk, ‘Your Body Language May Shape Who You Are’ has been viewed over 23 million times, and her book, ‘Presence’ is a New York Times bestseller.

In this conversation Amy and Steven discuss topics, such as:

  • How all humans have prejudices
  • Why prejudice is not necessarily always negative
  • The cognitive shortcuts of biases
  • The way to overcome your biases
  • How to change the way you feel with body language
  • Why she started studying body language
  • The importance of body language
  • How your body is giving off more signs than you think
  • Popular myths about body language
  • Using body language to become more attractive
  • How breathing can impact confidence
  • Why imposter syndrome should be called imposter experience
  • How changing your posture affects how you feel
  • The signs that you have bad body language
  • The way you sleep can be the cause anxiety
  • Using mind-body feedback to improve how you feel
  • How to beat stage fright
  • Strategies for being more confident in any situation
  • How to make people feel more comfortable around you
  • Why eye contact isn’t as important as you think


    • You can purchase Amy’s book, ‘Presence: Bringing Your Boldest Self to Your Biggest Challenges’, here: https://amzn.to/45wrSBn


    Follow Amy:

    Instagram: https://bit.ly/3qRNo4C

    LinkedIn: https://bit.ly/45uFz3T


    Follow me:

    https://beacons.ai/diaryofaceo

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store
    The Diary Of A CEO with Steven BartlettBy DOAC
    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    3,633 ratings

    More shows like The Diary Of A CEO with Steven Bartlett

    View all
    The Rich Roll Podcast by Rich Roll

    The Rich Roll Podcast

    11,757 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,271 Listeners

    The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

    The Tim Ferriss Show

    16,056 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    4,025 Listeners

    Modern Wisdom by Chris Williamson

    Modern Wisdom

    3,699 Listeners

    Happy Place by Fearne Cotton

    Happy Place

    1,143 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,018 Listeners

    The High Performance Podcast by High Performance

    The High Performance Podcast

    634 Listeners

    Slo Mo: A Podcast with Mo Gawdat by Mo Gawdat

    Slo Mo: A Podcast with Mo Gawdat

    352 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    28,295 Listeners

    Working Hard with Grace Beverley by Grace Beverley

    Working Hard with Grace Beverley

    193 Listeners

    ZOE Science & Nutrition by ZOE

    ZOE Science & Nutrition

    1,981 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,699 Listeners

    We Need To Talk with Paul C. Brunson by WNTT

    We Need To Talk with Paul C. Brunson

    206 Listeners

    Begin Again with Davina McCall by Begin Again

    Begin Again with Davina McCall

    531 Listeners

    Science & Soul with Dr Kristen Holmes by Science & Soul

    Science & Soul with Dr Kristen Holmes

    26 Listeners

    100 CEOs with Steven Bartlett by 100 CEOs

    100 CEOs with Steven Bartlett

    1 Listeners