Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals!

https://go.wholegut.com/top-5-ways-to-heal-your-gut

Have you ever felt butterflies in your stomach, a heavy chest after heartbreak? Those sensations are your body's language of emotion.

In this episode, we explore how the body holds onto the emotions we don't express. Drawing from Traditional Chinese Medicine and Ayurveda, we learn that every organ carries a story: the liver holds anger, the lungs hold grief, and the kidneys hold fear.

When emotions are suppressed, they sink deeper into the body, leaving subtle imprints that can surface later as pain, tension, or imbalance.

This is the body's way of remembering what the mind tries to forget.

Learn more on the Good Gut Feeling Podcast: The Body Remembers: Unlocking the Emotional Messages Hidden in Your Organs as we explore how to release stored emotions.

Enjoy this episode? Follow the podcast and leave a 5-star review! You can also catch the show on YouTube and on all your favorite podcast platforms.

Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent's Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn's disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.

Follow her socials:

Facebook: https://www.facebook.com/drshustina/

Instagram: https://www.instagram.com/drshustina/

X: https://x.com/DrShustina

LinkedIn: https://www.linkedin.com/in/alexandra-shustina-a95160122/

Visit the Whole Gut Health website.

Website: https://wholegut.com

DISCLAIMER

The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.

.