00:00-8:35 - Help us figure out a name

8:35- 10:00 - Ninja Thristi

10:00- 14:05 Buying PS5 to start streaming

14:05- 15:50- Justin's New Rogue Equipment

15:50- 20:40- How many grapes would you eat

20:41- 32:00- Competition Experiences from Brent Fikowski

32:00- 38:40- 2k row paces and 1k sprints

38:40- 43:25- Judging Experiences

43-25-50:22- Open Punishments

50:22-1:05:20- Brents Role with PFAA

1:05:20-1:10:36- Exploring Hobbies Outside CrossFit

1:10:36- 01:14:01- Understanding Training Volume

01:14:01-01:21:00- Quitting in the Middle of a Workout

01:21:00- 1:27:00- Closing and Future Plans