In this episode of The Brain Architects, Lindsey Burghardt, MD, MPH, FAAP, moderates a conversation with Alison Lee, MD, MS, and Joseph Allen, DSc, MPH, on how air quality during pregnancy and early childhood impacts lifelong health and development. The discussion has a special focus on indoor air, where we spend more than 90% of our time. They cover science-informed, practical strategies to improve indoor air, from adopting pollutant-free products and ventilation systems to advancing policy changes and building designs that prioritize health. They also offer resources for taking action in your community to ensure children and their caregivers have cleaner air to breathe.

In this episode of the Brain Architects, Lindsey Burghardt, MD, MPH, FAAP, moderates a conversation with Michelle Kang, CEO of the National Association for the Education of Young Children (NAEYC), and Jennifer Vanos, PhD, Associate Professor in the School of Sustainability and the College of Global Futures at Arizona State University, on how climate change is affecting the experiences and exposures that shape early childhood development.

Building on this understanding, the episode explores practical, community-led solutions that are already helping to reduce harm and build resilience, from increasing access to shade and green space to implementing policy changes that support young children and their caregivers.

Related Resources:

• Webinar: How Communities Are Addressing the Impact of Extreme Heat on Young Children
• At a Glance: Extreme Heat and Early Childhood Development
• Policy Q&A: How Boston Is Implementing Solutions to Protect Young Children from Extreme Heat
• A Guide to Extreme Heat and Early Childhood Development

In this episode of the Brain Architects, Lindsey Burghardt, MD, MPH, FAAP, talks with Rebecca Spencer, PhD, a researcher on the science of sleep, about why sleep is so essential during early childhood. From brain architecture and emotional regulation to the role of naps and the importance of creating cool sleeping spaces in our warming world, Dr. Spencer explains how sleep shapes early childhood health and lifelong well-being.

With information for caregivers, educators, and policymakers, this conversation offers a deeper understanding of how creating environments that promote good sleep supports children’s learning, health, and resilience.

Access to clean water is too often determined by where we live and the political and economic influence we have to demand it. Yet water is a critical part of a child’s environment, and disruptions in its availability and quality can impact young children’s development and health, both in the moment and throughout their lives.

We explore how communities are mobilizing to address disparities in water access and climate-related threats like flooding. Hear from our panelists, Kealoha Fox, PhD, Climate Change Commissioner for the City and County of Honolulu, and Dana Eness, Executive Director of the Urban Conservancy, as they share practical, community-driven solutions to support children’s development, health, and well-being.

Why are the early years of a child’s life so important for brain development? How are connections built in the brain, and how can early brain development affect a child’s future health? This episode of The Brain Architects dives into all these questions and more.

First, Dr. Jack Shonkoff, director of the Center on the Developing Child, explains more about the science behind how brains are built—their architecture—and what it means to build a strong brain.

This is followed by a panel discussion with Dr. Judy Cameron, professor of psychiatry at the University of Pittsburgh; Debbie LeeKeenan, an early childhood consultant and former director of the Eliot-Pearson Children’s School at Tufts University; and Dr. Pia Rebello Britto, the global chief and senior advisor for the Early Childhood Development Program Division at UNICEF. These panelists discuss the practical side of building brain architecture, and what any parent or caregiver can do to help give children’s brains a strong foundation.

What is toxic stress? What effects can it have on a child’s body and development, and how can those effects be prevented? What does it mean to build resilience? This episode of The Brain Architects explores what “toxic stress” means, and what we can do about it.

Host Sally Pfitzer is once again joined by Center Director Dr. Jack Shonkoff as they dive into the different types of stress, including what makes certain stress “toxic,” while other stress can be tolerable or even positive for children. They discuss the effects that toxic stress can have on developing brains, as well as what it means to be resilient to sources of stress, and how parents and caregivers can help encourage that resilience in children. Dr. Shonkoff also emphasizes the point that, even for those who may have experienced toxic stress, “it’s never too late to make things better.”

Then, listen to a panel discussion featuring Pediatrician Dr. Kathleen Conroy, Community Mental Health Worker Cerella Craig, Professor and Researcher Dr. Megan Gunnar, and Training Director for Rise Magazine Jeanette Vega, as they discuss the various ways in which they encounter toxic stress and its effects in their work. The panelists speak openly about how toxic stress can affect families and children—including ways in which the systems set up to help can be the cause of further stress—and how to talk about toxic stress in a way that doesn’t make things feel hopeless to those who have experienced it. They also dig into strategies they employ in their various fields to help children and families deal with stress, and move what might be toxic stress back to tolerable levels.

What is “serve and return”? What does it mean to have a “responsive relationship” with a child? How do responsive relationships support healthy brain development? And what can parents and caregivers do in their day-to-day lives to build these sorts of relationships? This episode of The Brain Architects podcast addresses all these questions and more!

Fortunately, there are many quick, easy, and free ways to create responsive relationships with children of any age. To kick off this episode, Center Director Dr. Jack Shonkoff describes the science behind how these interactions—known as “serve and return”—work.

This is followed by a discussion among a panel of scientists and practitioners including Dr. Phil Fisher, the Philip H. Knight Chair and Professor of Psychology at the University of Oregon, and director of the Center for Translational Neuroscience; Patricia Marinho, founder and CEO of Tempojunto and co-founder of Programa BEM; and Sarah Ryan, director of Life Skills at Julie’s Family Learning Program. The panelists discuss what it looks like to serve and return with children on a daily basis, and how to encourage these interactions.

While the coronavirus pandemic has changed many things around the world, it has not stopped child development. In this series of special episodes of The Brain Architects podcast, we aim to share helpful resources and ideas in support of all those who are caring for children while dealing with the impacts of COVID-19.

The first guest of this special series is Center Director Dr. Jack Shonkoff. He and host Sally Pfitzer discuss how to support healthy child development during a pandemic, including the importance of caring for caregivers. They also talk about what we’ve already learned as a result of the coronavirus, and what we hope to continue learning.

In the midst of a global pandemic, pediatricians are serving a unique role. While the coronavirus is generally showing milder effects on babies and children than on adults, there are still health concerns and considerations for infants in need of scheduled vaccinations, and kids who are home all day with parents who may be facing stressful situations.

In the second episode of our special COVID-19 series of The Brain Architects, host Sally Pfitzer speaks with Dr. Rahil Briggs, National Director of ZERO TO THREE’s HealthySteps program, to discuss how pediatricians are serving their patients during the pandemic, including using telehealth; why caregiver health is child health; and what she hopes the healthcare system can learn as a result of the pandemic.

While the current coronavirus pandemic is affecting all of us, it isn’t affecting all of us equally. Some communities—especially communities of color—are feeling the brunt of the virus more than others, in terms of higher rates of infection as well as economic fallout, among many other ways.

In this third special COVID-19 episode of The Brain Architects podcast, host Sally Pfitzer is joined by Dr. David Williams, the Florence Sprague Norman and Laura Smart Norman Professor of Public Health, Harvard T.H. Chan School of Public Health, and Professor of African and African American Studies, Harvard Faculty of Arts and Sciences. Dr. Williams discusses ways in which the coronavirus pandemic is particularly affecting people of color in the U.S., and what that can mean for early childhood development. He also pinpoints the importance of creating “communities of opportunity” that will allow all families to thrive—both during and after this pandemic.