
Sign up to save your podcasts
Or
As humans we have evolved to move, but why are we getting it wrong so often?
David Raichlen is the Professor of Human and Evolutionary Biology at the University of Southern California. His research focuses on the connection between human evolution, physical activity, and health, examining why inactivity leads to so many chronic diseases in the modern world.
In this conversation David and Steven discuss topics, such as how modern exercise levels compare to hunter-gatherers, the dangers of sitting, how air pollution is linked to dementia, and the misunderstanding of just how much exercise it takes to get health benefits.
Follow David:
Twitter - https://bit.ly/483oZIF
Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb
My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices
4.7
36333,633 ratings
As humans we have evolved to move, but why are we getting it wrong so often?
David Raichlen is the Professor of Human and Evolutionary Biology at the University of Southern California. His research focuses on the connection between human evolution, physical activity, and health, examining why inactivity leads to so many chronic diseases in the modern world.
In this conversation David and Steven discuss topics, such as how modern exercise levels compare to hunter-gatherers, the dangers of sitting, how air pollution is linked to dementia, and the misunderstanding of just how much exercise it takes to get health benefits.
Follow David:
Twitter - https://bit.ly/483oZIF
Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb
My new book! 'The 33 Laws Of Business & Life' is out now - https://smarturl.it/DOACbook
Follow me:
https://beacons.ai/diaryofaceo
Learn more about your ad choices. Visit megaphone.fm/adchoices
11,765 Listeners
21,267 Listeners
16,059 Listeners
4,028 Listeners
3,704 Listeners
1,149 Listeners
27,027 Listeners
641 Listeners
352 Listeners
28,349 Listeners
194 Listeners
1,985 Listeners
20,703 Listeners
205 Listeners
535 Listeners
26 Listeners
1 Listeners