The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

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The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms episodes

  • 68. Outsourcing the Mental Load at Home with Emily King of Faye

    We've talked in previous episodes about outsourcing work at home in ep. 29 (including emotional and even "moral" hangups about doing so) and, specifically, about hiring a house manager in ep. 52 with Kelly Hubbell of Sage House.

    Today, we're continuing this conversation with another option to help outsource more of the mental load. Emily King is the co-founder and CEO of Faye, an AI-powered platform that makes it affordable to hire a local personal assistant to help with those day-to-day, mentally exhausting tasks. Let's dig into examples of what people outsource to Faye and how it works.

    I have no financial affiliation with and gain no benefit from sharing about Faye. I just think it's an interesting platform that might provide you with the relief you're looking for, so wanted to make you aware of it!

    A bit more about Emily: Prior to entrepreneur life, Emily was the VP of Digital & Product at Blue Bottle Coffee, where she oversaw digital marketing, e-comm, and mobile, as well as physical product development: cafe drinks/culinary, merchandise, and all CPG. Prior to Blue Bottle, she led revenue operations and direct sales at Nextdoor; merchandising at Good Eggs; and e-comm and home services at LivingSocial. Emily started her career as a writer and editor at National Geographic, before discovering the exciting, fast-paced world of consumer tech. She currently lives in Ogden, UT, with her husband Patten and their 6-year-old daughter, Vivian.

    Learn more at https://www.findfaye.com/, and follow along on Instagram at @tryfaye.

    A full transcript of this episode is available on my website. To find it, click here and then select the episode.

    Links you might enjoy:

    • 🌿 Free 3-Day Time Management Program: Get three short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    • ✨ The full Bright Method™️ program: If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time – and their peace of mind.
    • 📱 Follow me on Instagram: Get bite-sized, real-life time management tips for working women – like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.

    37 min
  • 67. Listener Question: Handling Too Many Incoming Tasks to Calendar (Plus Meeting Overload)

    A woman on Instagram asked me to address in a podcast episode, in short, what do you do when you have too many tasks coming in from so many different places that you struggle to even calendar them all? And, on top of it, you spend many hours of your day in front of the computer in meetings.

    Great questions! Let's discuss.

    In this episode, I reference my previous episode on the weekly planning session, which is episode 8, "Your New Weekly Planning Session." Enjoy!

    A full transcript of this episode is available on my website. To find it, click here and then select the episode.

    Links you might enjoy:

    • 🌿 Free 3-Day Time Management Program: Get three short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    • ✨ The full Bright Method™️ program: If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time – and their peace of mind.
    • 📱 Follow me on Instagram: Get bite-sized, real-life time management tips for working women – like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.

    22 min
  • 66. Practical Examples of How Everything Comes Back to Time

    You've probably heard me say (98493 times) that everything comes back to time. This explains why it's smart to streamline tasks (which all require time) in your calendar. It also plays another role: anything that bugs you in your life can also be alleviated and/or have clarity and progress brought to it through using our calendar. Let's discuss a lot of practical examples!

    A full transcript of this episode is available on my website. To find it, click here and then select the episode.

    Links you might enjoy:

    • 🌿 Free 3-Day Time Management Program: Get three short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    • ✨ The full Bright Method™️ program: If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time – and their peace of mind.
    • 📱 Follow me on Instagram: Get bite-sized, real-life time management tips for working women – like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.

    32 min
  • 65. When You're Anxious About the Next Calendared Entry

    Someone asked me if I could address what to do when you're anxious about the next calendared event, which prevents you from focusing on the current thing you're trying to work on. Let's discuss – both in terms of if certain things cause that feeling to set it and if it's everything you calendar.

    Also, if you have time and are willing, I'd so appreciate if you'd rate and review this podcast. Thank you!

    A full transcript of this episode is available on my website. To find it, click here and then select the episode.

    Links you might enjoy:

    • 🌿 Free 3-Day Time Management Program: Get three short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    • ✨ The full Bright Method™️ program: If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time – and their peace of mind.
    • 📱 Follow me on Instagram: Get bite-sized, real-life time management tips for working women – like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.

    20 min
  • 64. How to get your partner to buy into a time management approach

    If you have a partner, getting them onboard with a time management approach can be tricky. Let's dig into some tips on how to do it.

    Here's the article referenced in the episode, How to Get Your Partner's Help at Home: Help Them See the Ocean.

    A full transcript of this episode is available on my website. To find it, click here and then select the episode.

    Links you might enjoy:

    • 🌿 Free 3-Day Time Management Program: Get three short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    • ✨ The full Bright Method™️ program: If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time – and their peace of mind.
    • 📱 Follow me on Instagram: Get bite-sized, real-life time management tips for working women – like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.

    31 min
  • 63. It's Harder Than "Just Schedule Time for Self-Care": How to Actually Enjoy Downtime

    It irks me when I hear people say, "Just schedule time for self-care." Many people I work with might find the time for a break, but struggle to enjoy it because they feel anxious they should be doing something "productive" with that time. Let's talk about that – and what to do about it.

    A full transcript of this episode is available on my website. To find it, click here and then select the episode.

    Links you might enjoy:

    • 🌿 Free 3-Day Time Management Program: Get three short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    • ✨ The full Bright Method™️ program: If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time – and their peace of mind.
    • 📱 Follow me on Instagram: Get bite-sized, real-life time management tips for working women – like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.

    23 min
  • 62. All About The 8-Week Bright Method Program

    Enrollment for my fall 2024 program opens this Thursday, August 1st at 10am CT, so this is a special bonus episode about the program. I'll walk you through what you'll learn in it, how the program works, and how it's different than what you've tried before. 

    To join the waitlist / enroll (depending on timing), click here.

    If you have any questions, don't hesitate to reach out via email ([email protected]) or DM me on Instagram. 

    A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode.

    18 min
  • 61. Goli Kalkhoran of Lessons from a Quitter & Resisting the Desire to be the "Perfect Employee"

    Too often, we women struggle to say no at work to keep our workload reasonable and maintain boundaries because we want to be a "good employee," which many of us subconsciously believe means we need to be the "perfect employee." As a result, we say yes to things we don't want to do, answer emails at night, are always on Teams/Slack, etc.

    Let's talk about how to handle these thoughts so that we can reclaim more control of our time.

    To do that, I am thrilled to have Goli Kalkhoran of Lessons from a Quitter join us. I've been a big fan of Goli and her work for a long time, so it's a true honor to have her on the podcast.

    For those of you who don't know her, Goli Kalkhoran is Master Certified Life Coach, and former attorney, who helps unfulfilled professionals create a career (and life) they actually like. She is the host of the Lessons from a Quitter podcast where she uses her platform to de-stigmatize quitting and provide resources and inspiration to individuals looking to pivot in their established careers. She challenges people to exceed their own expectations and guides them through the initial steps of starting over in order to build a more intentional, fulfilling life.

    Learn more about Goli's work at:

    https://www.quitterclub.com/class

    https://www.lessonsfromaquitter.com/quitterclub

    And definitely check out her podcast, Lessons from a Quitter.

    Enjoy – and let me know what you think!

    A full transcript of this episode is available on my website. To find it, click here and then select the episode.

    Links you might enjoy:

    • 🌿 Free 3-Day Time Management Program: Get three short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    • ✨ The full Bright Method™️ program: If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time – and their peace of mind.
    • 📱 Follow me on Instagram: Get bite-sized, real-life time management tips for working women – like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.

    35 min
  • 60. Mistakes: How to Recover & Move Forward Using the Bright Method

    If you're like me, making a mistake can wash you in shame and derail you for a period of time. Let's talk about some guiding principles that have helped me, including advice I've received from others and ways I've used the Bright Method to help me get out of that mistake shame spiral.

    A full transcript of this episode is available on my website. To find it, click here and then select the episode.

    Links you might enjoy:

    • 🌿 Free 3-Day Time Management Program: Get three short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    • ✨ The full Bright Method™️ program: If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time – and their peace of mind.
    • 📱 Follow me on Instagram: Get bite-sized, real-life time management tips for working women – like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.

    33 min
  • 59. For Parents: The One-Year Shakeup & the Divvy of Labor

    Without any scientific data to back me up, I believe kids push parents into traditional gender norms (at least in same-sex couples) because of legitimate (though frustrating) biological reasons during that first year with a baby. Because of that, kid (and home) labor gets unevenly distributed to women, and this pattern of the labor division gets established. And then, because of the new crazy pace of life with a kid, the pattern persists beyond the first year and beyond any legitimate rationale for it.

    Let's talk about this and how we can get intentional around it to at least prevent the pattern from persisting beyond any rationale for it.

    This is also obviously informed by my own experience. I would love to hear your thoughts – positive or negative – around this. Email me at [email protected].

    And please feel free to send this episode to a friend, too! Thank you!

    Other resources that might be relevant:

    Time Management Tips for New Moms (Majka)

    13 Strategies to Plan Maternity Leave

    What Do Working Moms Do During The Summer

    A full transcript of this episode is available on my website. To find it, click here and then select the episode.

    Links you might enjoy:

    • 🌿 Free 3-Day Time Management Program: Get three short, practical video lessons packed with realistic strategies to help you manage your personal and professional life with more clarity and calm.
    • ✨ The full Bright Method™️ program: If you're ready for a full time management system that's realistic, sustainable, and dare I say… fun, check out the Bright Method program. It's helped hundreds of professional women take back control of their time – and their peace of mind.
    • 📱 Follow me on Instagram: Get bite-sized, real-life time management tips for working women – like reminders to set mail holds before travel, anonymous day-in-the-life calendars from other professional women, and behind-the-scenes looks at how I manage my own time.

    30 min

About The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms

From the publisher's feed

Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family?

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