Candida, a type of fungus, can trigger skin issues when it overgrows. Dealing with these conditions goes beyond just a topical treatment — oftentimes it’s an inside job.

Here at The Funk’tional Nutritionist, we regularly see clients with skin concerns, so today Team FN dives into the intricate relationship between fungal overgrowth and its effects on the skin. By the end of this conversation, you’ll have a solid grasp of what causes Candida overgrowth, how to recognize it, and effective ways to find relief.

Carb Compatibility Project now open | Learn more & sign up today

Timestamps

(7:29) Candida-related skin issues & other symptoms

(12:32) How to test & assess for overgrowth

(21:53) Common triggers for Candida

(26:28) Foundational treatment steps

(36:06) Why antifungals & the “Candida diet” aren’t enough

(42:22) Diet recommendations for Candida

FOR OUR FULL LIST OF LINKS + RESOURCES, HEAD TO: 

https://www.thefunktionalnutritionist.com/podcast/272-candida-skin

Check out The Funk’tional Nutritionist: Website | Instagram