08.07.2023 - By Robert Sikes
If you're aspiring to create your own YouTube channel, then this episode is for you! Lillie Kane is a ketogenic follower and spreads nothing but positivity on her YouTube channel. It was a pleasure to chat with her about the ins and outs of running a successful channel as well as her journey following a ketogenic nutritional protocol. I've got no doubt you'll enjoy this episode. What we discussed: The secret behind her seemingly overnight success on YouTube (2:11) Her experience with keto/carnivore and how she structures her content (5:21) The process of creating and editing a video (7:02) The catalyst for her beginning keto (8:00) Food waste and good vs. bad carbs (13:56) How she and her husband structure their eating (15:31) Tracking macros vs. eating intuitively (16:46) Hot topics that are trending now in the keto and carnivore spaces (17:43) Reverse dieting and the dangers of under-consuming (20:33) Fat and protein ratios based on her viewership and target audience (24:40) How she navigates the waters of sensationalism when it comes to online content creation (27:58) Topics she avoids discussing (29:11) The advice she'd give to someone hoping to start their own successful YouTube channel (30:58) Short-form and long-form content (34:01) Market research and analytics (36:03) The technical side of filming (37:23) Editing content and getting straight to the point (40:14) Being present in the moment instead of always shooting and posting content (44:44) What she has in the works for the near future (45:46) Where to find Lillie: YouTube Instagram If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!