As a multibillion dollar, unregulated industry, CBD requires massive consumer education. Not to worry, we’ve gotten covered! This week Sarah Nelson of Green Compass Global joins Jenn to talk all things CBD. From understanding the label and how much CBD we're really getting to reviewing the certificate of analysis and the differences between tinctures, gummy, topicals and more, you won't want to miss out. Your hottest CBD questions, answered! 

Outline:

• Welcome back & check out Jenn's new website: https://asaladwithasideoffries.com/
• Intro today's topic & meet Sarah Nilsen of Green Compass Global
• Difference between marijuana, hemp and CBD
• The Farm Bill passed in early 2019
• The endocannabinoid system
• Most cells have a cannabinoid receptor
• Regulates physiological processes
• Common symptoms where people are turning to CBD
• Pain, sleep, mood,
• Finding supporting documentation for how CBD might support your health/healing/relief
• Hurdles to overcome when you want to try CBD
• The growing and use of CBD in China & what it means for your CBD product
• Choosing your CBD
• The source
• The Certificate of Analysis, QR code
• Verifying THC content, CBD content
• Gels, topicals, tinctures, gummies, bug spray - when & why for each delivery method & efficacy
• Water soluble
• Carrier oil
• Nano emulsion process
• Spot treatment vs root cause treatment
• Dosage
• Journal/log what you notice
• Reading the bottle - you have to do the math
• The impact of the delivery method
• Final through from Sarah

Links:

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Green Compass Global's Website, IG, FB & Twitter

Sarah's Book

Quotes:

"Marijuana is high in THC, low in CBD. Hemp is really high in CBD and very low in THC." - Sarah Nilsen

"The Farm Bill passed in early 2019 separated hemp from marijuana, taking hemp off the controlled substance list."  - Sarah Nilsen

"Hemp has less than .3% THC and is legal in all 50 states."  - Sarah Nilsen

"Every mammal has an endocannabinoid system." - Jenn Trepeck

"It comes from nature, can support so many challenges and without side effects..." - Jenn Trepeck

"Your body naturally produces cannabinoids; to find your sweet spot, start low and slow." - Sarah Nilsen