Colette finishes her series on the srotas or channels of the body by focusing on the channel of the mind, mano vaha srotas. In fact, this is not a true channel as the mind permeates the entire body, however, the Vedic texts do reference mano vaha srotas. She discusses the following in this episode:

• The root, passage and opening of mano vaha srotas.
• The mind as a dual organ.
• The functions of the mind channel.
• Signs and symptoms of aggravation.
• Causes of aggravation.
• Preventing disorders of mano vaha srotas.

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Thanks to Kerala Academy for sponsoring this episode. Kerala Ayurveda offers a full collection of herbal supplements to support mood, reduce the effects of stress and enhance focus, memory and clarity. Visit keralaayurveda.us/store to learn more and use CODE: ELEMENTS10KA for 10% off your first order. Applicable on all Kerala Ayurveda products. One-time use only. Cannot be combined with other discounts.

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Click here to learn more about the 7 day Ayurveda Rejuvenation Retreat with Dr. Sujatha in Bali, Indonesia - December 2023.

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