The Chef's Cut

The Chef's Cut

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    36 min

    per episode

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The Chef's Cut episodes

  • Chef Buddha Lo on Great Food in Tiny Kitchens, the Best Knives and Top Chef Topped with Caviar

    Adrienne and Joe are back with another guest, and this week they’re joined by two-time Top Chef champion Buddha Lo. He fills them in on his latest culinary ambitions following the move of his home restaurant Huso into a bigger space (Michelin star incoming?). Plus, we discuss:

    • Fork It or Forget It: Caviar on Fried Chicken (and the latest in condiment mania)

    • Review Review: restaurant no-shows are a big no-no 

    • Picking the right knife: suggestions from all three chefs for what you should buy

    • Mentor Moment: Buddha’s tough-love training as a young chef

    • Walk-In Confession (Top Chef Edition): Buddha tells us how to handle the heat even when your Top Chef dish is burning

      Follow Buddha: @buddha__lo

      Follow the show: @chefscutpod

      Follow Adrienne: @chefadriennecheatham 

      Follow Joe: @insta.flamm


      52 min
    • The Mother of All Condiments, French Dip Mania and a Travel Diva Chef Exposed

      The World Condiment Cup has officially begun so Adrienne and Joe kick things off with the results from the first round. Which will move on to the next round: may, mustard, tzatziki, or hoisin sauce? Plus, we debate how 'mother sauces' play into condiment rankings. On this episode we also discuss:

      • Fork It or Forget It: French Dip Mania

      • Review Review: a Five-Star guest gets all the credit for his homegrown tomatoes and heartwarming positivity

      • “The Family Reunion” culinary event recap… which ambitious dish did Adrienne serve?

      • Mentor Moment: helping a chef level up (and network outside the restaurant)

      • Walk-In Confession (Vacation Edition): Joe admits to bringing a wide assortment of kitchen tools wherever he travels

        Follow the show: @chefscutpod

        Follow Adrienne: @chefadriennecheatham 

        Follow Joe: @insta.flamm


        49 min
      • Chef Fariyal Abdullahi on Crack Burgers, Kitchen Fires and Ethiopian Food 101

        Adrienne and Joe are joined by special guest and friend of the show, chef Fariyal Abdullahi. She fills us in on what it’s like to be the executive chef at one of the most sought-after restaurant reservations in New York City, Hav & Mar. Plus, we discuss:

        • Fork It or Forget It: Crack Burgers (yes this is a real trend)

        • LA vs. New York: Who holds the Ethiopian crown? (How about Washington DC)

        • Tips for dining out at an Ethiopian restaurant (and not getting too full)

        • Fariyal’s exhausting weekend at the 2025 James Beard Awards

        • Review Review: How do you get one-star before you even open your doors? 

        • Women running the kitchen in fine dining

        • Walk-In Confession: Fariyal gets caught in a fire mishap and Adrienne finds herself in a cloud of smoke

          Follow the show: @chefscutpod

          Follow Fariyal: @fariyalabdul

          Follow Adrienne: @chefadriennecheatham 

          Follow Joe: @insta.flamm

          43 min
        • The Great Condiment Showdown, Joe’s Big Restaurant Gamble, and Major Food Influencer Controversy

          This week of The Chef’s Cut kicks off with an important debate: which condiment in your fridge would come out on top in a battle of the bottles? They tell us which condiment ranks atop their own favorites, and throw it to the listeners to help build a bracket of champions. Plus, we discuss:

          • Fork It or Forget It: Dining al fresco

          • Whisk Takers: Joe tell us about the biggest career bet he made on himself

          • Line Check: Discussing the San Francisco chef who lost his job after calling out an influencer in his own restaurant

          • Walk-In Confession: Adrienne shares the story of her most successful kitchen prank

            Follow the show: @chefscutpod

            Follow Adrienne: @chefadriennecheatham 

            Follow Joe: @insta.flamm

            55 min
          • Erick Williams on His Chef Journey, Making Great Food and the Business of Restaurants

            Adrienne and Joe are back for another episode of The Chef’s Cut, and this time they’re joined by longtime friend and James Beard award winning chef Erick Williams. They find out how he came to be one of the most respected chefs in Chicago, including what brought him to the kitchen at Virtue Restaurant in Hyde Park. Plus, we discuss:

            • Review Review: Takeout complaints at Virtue (spoiler: they don’t do takeout at Virtue)

            • The worst customer behavior Erick has had to endure at his new establishment, Cantina Rosa

            • Walk-In Confession: A last-minute steak run gone (almost) horribly wrong

            • Erick’s work as a mentor for young chefs and leadership for growing restaurants

            • The people and experiences that changed his trajectory as a chef

              Follow the show: @chefscutpod

              Follow Erick: @cheferickwilliams

              Follow Adrienne: @chefadriennecheatham 

              Follow Joe: @insta.flamm


              37 min
            • Missy Robbins on Michelin Stars, Salt v Sugar, and Her Billions Cameo

              Hosts Adrienne Cheatham and Joe Flamm are joined by Missy Robbins (Lilia, Missi) to talk about her ascent into becoming a Michelin star chef and James Beard Award winner. Plus, we cover:

              • The importance of a caring mentor and impact of Tony Manuano (Spiaggia, Top Chef Masters) on Missy and Joe’s careers

              • Fork It or Forget It: Seafood and cheese

              • Missy's journey through various kitchens and her approach to restaurant design

              • One-Star Guest Behavior: booking a small party and showing up with a large group

              • Missy’s nightmare moment on Top Chef masters (watch your fingers)

              • Walk-In Confessions: Switching out sugar for salt on dessert

              • Missy's cameo on the TV show Billions and her thoughts on acting.

                Follow the show: @chefscutpod

                Follow Missy: @missyarobbins

                Follow Adrienne: @chefadriennecheatham 

                Follow Joe: @insta.flamm


                47 min
              • Adrienne and Joe on Culinary Travel, One-Star Diner Drama, and the Raw Milk Debate

                We’re back with another episode of The Chef’s Cut featuring hosts Adrienne Cheatham and Joe Flamm, who tell us exactly how chefs plan their trips around food, including their favorite dining spots and the importance of leaving room for spontaneous culinary adventures. Plus, we discuss:

                • Fork It or Forget It: Raw Milk edition (featuring some unpasteurized opinions)

                • The latest NYT restaurant review and challenging stereotypes about high end cuisine

                • One-Star Guest Behavior: Adrienne shares a story of poor restaurant etiquette – is it time to start letting restaurants review diners too?

                • Walk-In Confessions: Joe recounts a harrowing kitchen mishap

                  Follow Adrienne: @chefadriennecheatham 

                  Follow Joe: @insta.flamm

                  43 min
                • Chef Eric Adjepong on Food TV, Skipping The Bear and His Wildest Kitchen Mistake

                  Celebrity chef Eric Adjepong joins hosts Adrienne Cheatham and Joe Flamm to dive deep into the realities of food television, leadership in the kitchen, and the secrets behind surviving the restaurant world.


                  🔥 In this episode:

                  • The mentors who shaped Eric’s culinary journey

                  • Lessons from working with Bobby Flay

                  • Why top chefs struggle to cook at home

                  • Navigating personality clashes and communication styles

                  • The challenge of handling bad reviews with grace

                  • Why Eric still hasn’t watched The Bear

                  • His biggest kitchen fail involving onions and dessert 😅

                    Follow the chefs:

                    • Eric: @chefericadjepong

                    • Adrienne: @chefadriennecheatham

                    • Joe: @insta.flamm

                      48 min
                    • Culinary Beginnings & Kitchen Confessions: Rhubarb, Raw Salmon, and Real Talk with Adrienne Cheatham & Joe Flamm

                      In the latest episode of The Chef's Cut, hosts Adrienne Cheatham and Joe Flamm share how they got their start as chefs — and the paths that brought them to New York and Chicago.

                      They dive into:

                      • Big debate: Is rhubarb ever worth the trouble?

                      • Why they both love Le Creuset (how could you not?)

                      • The challenges of transitioning from culinary school to a real working kitchen

                      • A brutal one-star review from someone who didn’t even eat at the restaurant

                      • Adrienne’s honest confession: the time she accidentally sent out raw salmon

                        This episode blends humor, honesty, and behind-the-line insight from two acclaimed chefs.

                        🔗 Follow Adrienne: @chefadriennecheatham

                        🔗 Follow Joe: @insta.flamm

                        42 min
                      • Live from the 2025 James Beard Awards: Stephanie Izard on Winning, Top Chef, and Chicago’s Culinary Scene

                        In this episode of The Chef’s Cut, recorded live from the 2025 James Beard Awards launch party at BLVD Steakhouse in Chicago, hosts Adrienne Cheatham and Joe Flam sit down with celebrity chef Stephanie Izard (Top Chef, Girl and the Goat) to talk about what it’s really like to win a James Beard Award.


                        🎙️ Topics covered in this episode include:

                        • Is it more memorable to win Top Chef or a James Beard Award?

                        • Stephanie’s lasting impact on the Chicago restaurant scene

                        • Behind the scenes at a James Beard Awards after party — and how to have the best time

                        • Which is tougher: innovating food or beverages in today’s industry?

                        • Stephanie’s earliest memories from Girl and the Goat (including some wild outfit choices!)

                        • A full recap of the 2025 James Beard Awards winners

                          👩‍🍳 Follow the chefs on Instagram:

                          Stephanie: @stephanieizard

                          Adrienne: @chefadriennecheatham

                          Joe: @insta.flamm

                          52 min

                        About The Chef's Cut

                        From the publisher's feed

                        The Chef’s Cut focuses on the stories and techniques behind the food you love the most!  Each week, Top Chef alums Adrienne Cheatham and Joe Flamm give you behind the scenes kitchen access and…

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