The Christian Health Club Podcast

By The Christian NutritionistReligion & Spirituality Christianity Arts

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Typical duration
41 min
per episode

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The Christian Health Club Podcast episodes

October 26, 2022 Wednesday Word: Dis Your Body, Dis Your Creator
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-136
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

2 min
October 23, 2022 180: Fat & Carb Energy Toxicity
If you want to be metabolically fit, it’s important to understand the way your body burns carbohydrates and fats as energy. It generally focuses on one fuel source at a time and, because carbs turn to sugar, it’s the metabolic priority. You can’t have too much sugar circulating so the body has to deal with it first. The problem is, if you’re keeping your body too busy burning sugar, it doesn’t have the opportunity to burn fat. This leads to fat accumulation and, over time, a less efficient metabolism. In this week’s episode, we’re talking about how to avoid energy toxicity so that your body can burn both carbs and fats effectively. We use strategies like the carb/fat seesaw, fasting and exercise in order to stay metabolically fit. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/180
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

19 min
October 19, 2022 Wednesday Word: The Implications of Mind Drama
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-135
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

3 min
October 16, 2022 179: Metabolic Types, Minerals & Metals with Carly Stagg, FNP
In this week’s episode Carly introduces us to Hair Tissue Mineral Analysis (HTMA) which gives insight into metabolic type, mineral status, mineral ratios and heavy metal excretion. This inexpensive, functional test gives loads of information that can be helpful for dialing in dietary, supplemental and lifestyle strategies. Listen in to see which metabolic type you most identify with and how different minerals play a huge role in the function of your thyroid, adrenals, blood sugar regulation and more. This may be a test you want to consider in your stack of health tools!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/179
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

58 min
October 12, 2022 Wednesday Word: Supplement Check
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-134
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

3 min
October 09, 2022 178: A Boy Named Vinny with Angela Acker
Vinny was born in 2018 with normal growth and motor function - even hitting milestones early like walking and potty training - but took a sudden turn of regression hours after receiving the MMRV at his routine well visit at 15 months old. He was diagnosed with autism several months later. Seeking all avenues to help their child, Vinny’s parents took him to a holistic health specialist who put him on a detoxification protocol. Within days, they saw improvement and continue to see Vinny make incredible progress.In this week’s episode, Angela, Vinny’s mother, is here to share their family’s story. Come listen to hear this message of awareness, hope, dedication and grace. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/178
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

54 min
October 05, 2022 Wednesday Word: Be Nice to Your Body
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-133
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

3 min
October 02, 2022 177: Better Relationships, Less Emotional Eating with Life Coach Jill Lillard
Relationship issues are often a trigger for emotional eating, overeating, or overdrinking. If you’ve ever had a fight with your spouse or had an intense encounter with your boss and then mowed down a bag of chips or a bottle of wine to make you “feel better” - you know what I’m talking about. In this week’s episode, life coach and licensed therapist Jill Lilllard coaches us through managing our minds in our relationships so that we have better tools to use instead of food. This benefits your body AND your relationships. It’s a great opportunity to get insight from an expert. Come listen! For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/177
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

1 hr 10 min
September 28, 2022 Wednesday Word: Seasonal Fall Foods
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-132
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

2 min
September 26, 2022 176: Keeping Your Word to Yourself
How good are you about keeping your word to yourself when it comes to physical and spiritual health goals? When life gets busy or things get hard do you show up or give up? Most of us are pretty good at keeping our word to family, friends and coworkers. We’ll bend over backwards to make time to serve the needs of others but not the needs of our physical and spiritual health. In this week’s podcast we’re talking about the importance of keeping your word to yourself and how it impacts your body and your brain. You want your body to make major metabolic shifts? It needs to know you’re committed (and not about to yo-yo again). You want your brain to push through the discomfort? It needs to have faith in your follow-through. Listen to this episode to get ready to pick an October goal and keep your word to yourself.For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/176
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

19 min

About The Christian Health Club Podcast

From the publisher's feed

This podcast is here to fire you up in Spirit, Mind, and Body so you can get out into the world and be everything God created you to be. Welcome to The Club!