The Christian Health Club Podcast

By The Christian NutritionistReligion & Spirituality Christianity Arts

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Typical duration
41 min
per episode

Based on Podcast App listening data

The Christian Health Club Podcast episodes

September 21, 2022 Wednesday Word: The Season of Release
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-131
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

2 min
September 18, 2022 175: The Still Workout with Monica Norcross, CPT
I was recently introduced to The Still Workout which is like an active Scripture meditation. It’s very calm and slow and focuses on things like strength, stretching, fascia release, breathing and postural alignment all while the leader speaks scripture over you and into you. It’s lovely. The creator, Monica Norcross, calls it Bible Study for the Body. In this week’s podcast episode we’re talking about how to Be Still with God AND exercise your holy temple at the same. Listen in to see if this is something that might be a good fit for you!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/175
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

53 min
September 14, 2022 Wednesday Word: Skip the Sunglasses
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-130
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

2 min
September 11, 2022 174: Gut Health, Fiber & Diverticulitis with Terri Ward, MS, FNTP
We’re talking about gut health in this week’s episode - specifically zeroing in on fiber and diving into diverticulitis which affects so many people across the country. My guest, Terri Ward, wrote a book called The Healing Diverticulitis Cookbook which lays out a plan that includes a 3-day clear liquids phase, then a 2-week low fiber recovery phase, and then a high fiber maintenance phase. I think it’s a great digestive reset whether you have diverticulitis or not! 🙋Some of us don’t do well with a lot of fiber and we have an interesting discussion about that along with more general gut health topics. Come listen and learn more about gut health which is always central to your overall health. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/174
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

59 min
September 07, 2022 Wednesday Word: Real Fat the Way God Made It
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-129
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

3 min
September 04, 2022 173: The Electron Diet
Each day our body attempts to maintain a negative charge by gaining electrons and excreting excess protons. We do this through secretions like sweat, urine, poop and tears - which are all positively charged. Turns out, a huge foundation of health hinges on our body having a “net negative charge” - being more negative than positive - which happens when we have more electrons than protons. We typically associate negative with bad, but in the case of our body - negative is good! Too many protons and not enough electrons is an equation for inflammation. Inflammation has a net positive charge. Health has a net negative charge.In this week’s podcast episode, we’re talking about The Electron Diet and how to get more electrons into your body. God has given us three primary ways: through sunshine, through grounding, and through food. Come listen to this fascinating topic of how more electrons make your body - including your metabolism - work better. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/173
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

27 min
August 31, 2022 Wednesday Word: Wonderfully Made Immune System
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-128
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

3 min
August 28, 2022 172: Kids, Sports & Nutrition with Holly Morello, NTP
When Holly Moreno’s family started seeing the transformation in her health and fitness, her son asked her to help him optimize his sports nutrition so that he could win regionals. When others started seeing HIS transformation in physique and performance, they started asking Holly for her advice too. What started as one mom seeking better health organically led to a ripple effect of influence and a new career as an NTP.In this week’s episode, Holly and I are talking about dietary strategies to optimize kids’ sports performance and health in general. Listen in for some insight, inspiration and good tips. And, spoiler alert!, he won regionals!For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/172
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

57 min
August 24, 2022 Wednesday Word: Sleep and Appetite
Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week!For more information, visit my website here: https://www.thechristiannutrionist.com/podcast/ww-127
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

2 min
August 21, 2022 171: Foundational Protocol FAQ
I am about to guide a client group through a detox protocol that I have found to be incredibly effective and powerful. In this week’s podcast, I’m explaining what that is and how we go about it. I’m answering your most pressing questions like: What it does,How long it takes,How much it costs,What to eat while you’re going through it,What you can expect along the way.Most everyone can benefit from this kind of protocol (ever taken an antibiotic? been exposed to a toxin? eaten a poor diet? relied on over-the-counter or prescription medications? You are a good candidate!) Listen in to hear the details and consider joining us! For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/171
Coming Up This Fall:
SEPTEMBER
🏡 A Woman of Order
🌿 CellCore Foundational Detox Begins
OCTOBER
🧠 Self Coaching Christians
📚 Cohort 7 Begins - The School of Christian Health & Nutrition
NOVEMBER
🍽️ Feast 2 Fast® Holiday
⏰Feast 2 Fast® Coach Training

34 min

About The Christian Health Club Podcast

From the publisher's feed

This podcast is here to fire you up in Spirit, Mind, and Body so you can get out into the world and be everything God created you to be. Welcome to The Club!