In this insightful episode, Dr. Laura Erlich, an integrative health expert specializing in fertility and women's health, joins the conversation to explore the profound connections between stress, the nervous system, and reproductive health. Drawing on her expertise in Traditional Chinese Medicine and her extensive clinical experience, Laura shares how managing stress and regulating the nervous system can transform the fertility journey into an opportunity for healing and growth.

Discover actionable strategies and holistic tools for balancing the mind, body, and spirit while navigating the uncertainties of fertility challenges. Whether through acupuncture, herbal medicine, or conscious living practices, Laura provides a roadmap to cultivate resilience, improve reproductive health, and foster conscious parenting.

Key takeaways:

• Chronic stress affects the nervous system, hormonal balance, and fertility outcomes.
• Techniques like meditation, mindfulness, and acupuncture can regulate stress responses.
• Nutrition and lifestyle adjustments are foundational for hormonal and emotional health.
• Chinese medicine offers tools to align the nervous system and enhance reproductive health.
• Reframing stress as an opportunity for growth can empower the fertility journey.

Dr. Laura Erlich Bio: 

Dr. Laura is a holistic wellness expert with 25 years of experience specializing in fertility, pregnancy, and postpartum care. A summa cum laude graduate of Emperor’s College and a fellow of ABORM, she founded Mother Nurture Wellness in Los Angeles, helping thousands of families grow through personalized approaches combining nutrition, acupuncture, herbal medicine, and more. Co-author of Feed Your Fertility, she also teaches in the Yosan University doctoral program for women’s health and provides continuing education for acupuncturists and public coaching through Healthy Seminars.

Where To Find Dr. Laura Erlich:  

• Website: https://www.mothernurturela.com/
• Instagram: https://www.instagram.com/mothernurturewellness/
• Facebook: https://www.facebook.com/MotherNurtureWellness/

Healthy Seminars Courses

• On Demand Courses by Laura Erlich -   https://healthyseminars.com/bio/laura-erlich
• Community Library Lectures by Laura Erlich - https://communitylibrary.healthyseminars.com/members/laura-erlich/

📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: [email protected]

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown 

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Unlock the potential of your brain with Garnet Dupuis, a pioneer in neuroplasticity, consciousness, and wellness technology. In this episode, he explores how light and sound stimulation can train the brain to be more adaptable, resilient, and creative. He introduces the NeuroVIZR, a tool designed to engage rather than entrain the brain, promoting flexibility instead of rigid patterns.

We dive into the science of change, the role of marginal demand in strengthening neural pathways, and why the real transformation happens after the stimulation ends. Garnet shares how neuroplasticity can enhance focus, relaxation, and emotional regulation, making extraordinary mental states more accessible. Whether you're curious about wellness technology or ways to improve mindfulness, this conversation offers valuable insights into training the brain for greater well-being.

Key takeaways:

• A healthy brain is an adaptable brain—the ability to change is key.
• Neuroplasticity is like fitness training for the mind—small challenges lead to long-term growth.
• Brain engagement vs. entrainment—NeuroVIZR promotes fluid states instead of rigid patterns.
• "Brain prime" vs. "brain time"—the real transformation happens after the light and sound session.
• Embracing change—flexibility in thought and emotion leads to a richer, more resilient life.

Garnet Dupuis ‘ Bio: 

Garnet Dupuis is an Integrative and Complementary Wellness professional with a career spanning several decades. Inspired by the Human Potential Movement in the 1970s, he has explored light, sound, and consciousness as tools for transformation. He is the Chief Creative Officer and Co-Founder of Lucid Studios in Thailand, where he develops VIZR™️ instruments to promote positive neuroplasticity.

Beyond his work in wellness and technology, Garnet is dedicated to wildlife rescue and conservation, managing a Gibbon Sanctuary in Chiang Mai, Thailand. His academic background includes studies in Classical and Clinical Homeopathy, Oriental Medicine, and Psychology, and he has shared his insights globally through lectures, podcasts, and writing for Biohackers Magazine. Garnet believes that mental health breakthroughs, like NeuroVIZR, can help people access extraordinary mental states, integrating their benefits into daily life for personal awakening and well-being.

Experience the NeuroVIZR at Acubalance in Vancouver and our blogs to learn more:

• https://acubalance.ca/nervous-system-reset/
• How to Unstick a Stuck Brain
• Discover a New Dimension of Healing with the NeuroVIZR

Where To Find Garnet Dupuis:  

• Website: https://neurovizr.com/
• Affiliate Link to Website: https://neurovizr.com/?ref=peace
• Neurovizr Coupon Code: lornebrown (save $60)
• For additional background, please feel free to explore more about Garnet’s work and expertise at https://neurovizr.com/our-story/
• Instagram: https://www.instagram.com/neurovizr/
• Facebook: https://www.facebook.com/neurovizr
• Youtube: https://www.youtube.com/@NeuroVizr
• Blog: Discover a New Dimension of Healing with the NeuroVIZR
• Blog: How to Unstick a Stuck Brain: Unlocking Mental Flexibility with NeuroVIZR 

📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: [email protected]

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown 

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode we will engage in a compelling discussion with Michelle McCosker, a seasoned EFT practitioner and naturopath, exploring the transformative benefits of Emotional Freedom Technique (EFT) in the context of fertility. Together, we will unravel the stress-reducing power of EFT, shedding light on its ability to alleviate the emotional toll of fertility struggles. Michelle shares her expertise, drawing from research trials that showcase how EFT positively influences cortisol levels, heart rate variability, and even brain activity, offering tangible improvements in quality of life for individuals on their fertility journey.

Discover the profound link between chronic stress, negative emotions, and their impact on physical health. Learn how EFT serves as a catalyst for identifying and releasing past traumas, fostering a journey of transformation from fear, guilt, and shame to self-worth, self-love, and a profound sense of safety. Join us for this enlightening conversation that explores the holistic role of EFT in conscious fertility.

Key Notes:

• Emotional Freedom Technique for Fertility.
• Physiological Impact of EFT.
• Negative Emotions and Their Impact on Physical Health
• Healing Past Traumas with EFT.
• How EFT and Conscious Work Support the Fertility Journey. 

Michelle McCosker’s Bio:

Michelle McCosker, a Clinical EFT Practitioner and Naturopath, transitioned from a 14-year career in banking to holistic health. With a Bachelor of Health Science in Naturopathy, she discovered Emotional Freedom Technique (EFT) as the missing piece for emotional support in her practice. As a lead facilitator in clinical trials at Bond University, she applies EFT to cancer, chronic pain, OCD, and musicians' pitch accuracy. Michelle specializes in the mind-body connection, using EFT to address issues like cancer, chronic pain, and fertility struggles through her Fertility Freedom program, guiding clients with gentle trauma processing techniques.

Where To Find Michelle McCosker:

• nurturehealthsolutions.com.au  

📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: [email protected]

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown 

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode of the Conscious Fertility Podcast, Lorne Brown talks with Lindsay Goodwin, a fertility support expert who integrates spiritual and energy healing techniques with traditional scientific approaches. Lindsay shares her unique experience as a spiritual fertility medium and intuitive life coach, discussing how she combines NLP, hypnotherapy, acupuncture, and energy work to help individuals overcome fertility challenges. 

Lindsay opens up about her near-death experience in 2017, which significantly shifted her practice and connection to spirit babies, guiding her to a holistic approach in supporting fertility and emotional well-being.

Key Takeaways:

• Lindsay combines spiritual and scientific methods for holistic fertility support.
• Her near-death experience led to connections with spirit babies and in utero guidance.
• Shifting mindset and energy plays a key role in overcoming fertility challenges.
• Lindsay empowers clients to tap into their inner power and transform their fertility journey.
• High vibrations of joy and peace create positive changes in fertility outcomes.

Where To Find Lindsay Goodwin:

Website: https://garnetmoonlove.com/

Facebook: https://www.facebook.com/garnetmoonlove

Instagram: https://www.instagram.com/garnetmoon_love/

Fertile Frequencies Podcast: https://open.spotify.com/show/7usDvORdMFGzO2EILBsBju?si=kmw5An9eSh6yItwCbthl5g

Youtube: https://www.youtube.com/@IntuitiveMindLab

Lindsay Goodwin’s Bio:

Lindsay Goodwin is a fertility support and reproductive medicine expert who blends spiritual energy healing with scientific methods for a comprehensive approach to health and personal growth. As a certified master life coach, NLP therapist, hypnotherapist, licensed acupuncturist, and board-certified herbalist, she empowers clients to overcome emotional and fertility challenges using both evidence-based practices and energy tools. A certified fellow in reproductive medicine with ABORM, Lindsay also serves as a spiritual fertility medium, helping individuals navigate stress, past traumas, and mindset obstacles. Her profound personal transformation, triggered by a near-death experience, led to her integrating science, consciousness, and unseen energies to foster healing and abundance. Through her work, she helps clients reclaim their lives, achieve growth, and find renewed joy and fulfillment.

📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: [email protected]

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown 

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode of the Conscious Fertility Podcast, we welcome Diederik Wolsak, founder of the Choose Again Attitudinal Healing Center and author of Choose Again: Six Steps to Freedom. Diederik shares his transformative journey from childhood trauma and self-hatred to a life of healing, peace, and empowerment. Drawing on his own experiences and decades of work as a therapist, Diederik introduces the six-step Choose Again process, a practical framework for identifying and reframing limiting beliefs. 

Diederik will explore how this process helps individuals take accountability for their emotions, dissolve victimhood, and rediscover inner freedom. Whether you're navigating fertility challenges or seeking personal growth, this episode offers profound insights into healing and reclaiming your sense of self.

Key takeaways:

• Recognize Your Triggers: Emotional reactions are gateways to uncovering deeper beliefs.
• Accountability Leads to Freedom: Healing begins with owning your emotions.
• Reframe Limiting Beliefs: Shift perspectives to dissolve recurring emotional pain.
• Peace is Always Possible: Inner work can free you from being triggered by external circumstances.
• Transformation is Ongoing: Personal growth is a continuous and rewarding journey.

Diederik Wolsak Bio: 

RPC, MPCP. Diederik Wolsak is the founder and program director of the Choose Again Attitudinal Healing Centre. He overcame a traumatic childhood, addiction, and self-hatred through a transformative spiritual journey. Now a skilled therapist and counsellor, he empowers clients to heal by removing emotional blocks and discovering their own answers. Diederik is the lead facilitator of both the Vancouver and Costa Rica arms of the organization:  Choose Again Attitudinal Healing Centre. He is an international workshop leader, public speaker and relationship counsellor with years of experience in group facilitation.  He is the author of “Choose Again: Six Steps to Freedom”.

Where To Find Diederik Wolsak:  

• Website: https://www.choose-again.com/
• Youtube: https://www.youtube.com/user/chooseagainsociety1
• Instagram: https://www.instagram.com/choose.again/
• Facebook: https://www.facebook.com/ChooseAgainSociety

📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: [email protected]

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown 

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Twenty five years ago, the idea that our mental state and emotions influence our physical health was taboo. Today, it’s common knowledge, and it’s being studied extensively all over the world.    

In this episode, Dr. Helané Wahbeh, a clinically trained naturopathic physician and researcher, and the Director of Research at the Institute of Noetic Sciences, shares how our consciousness is a powerful tool that has an impact on the physical body.

We talk about “little c” and “big C” consciousness, our understanding of how the soul and body are connected, mind-body awakening, surrendering your attachment to the outcome of having a baby, and more.   

When you apply her research to the fertility journey and learn to surrender, amazing things can happen for you. 

Key Topics/Takeaways:

• The difference between “little c” and “big C” consciousness. [5:04]
• Creating positive change through positive intentions. [8:14]
• The paradox of surrendering the outcome to manifest your desires. [13:11]
• The theories behind channeling, awakening, and mediumship. [14:09]
• Honoring your body through acknowledging its inherent consciousness. [28:37]
• How to tap into your inner wisdom. [30:30]
• Knowing your underlying motivations for your desires. [36:05]

How to connect with Dr. Helané Wahbeh

• The Science of Channeling Book: https://buff.ly/38DmeS1
• Profile: https://noetic.org/profile/helane-wahbeh/

Helané Wahbeh’s Bio:

Helané Wahbeh, ND, MCR, is the Director of Research at the Institute of Noetic Sciences and an adjunct assistant professor in the Department of Neurology at Oregon Health & Science University. She completed her undergraduate degree at University of California Berkeley in Anthropology and Pre-Medicine. She obtained her clinical doctorate at the National University of Natural Medicine. She obtained her Master of Clinical Research from Oregon Health & Science University where she has been on faculty in the department of neurology since 2006. She also completed two post-doctoral research fellowships.

Her VET-MIND study funded by the National Institutes of Health examined the mechanisms of meditation for combat veterans with PTSD. Her current research interests include healing stress and trauma, examining mechanisms of mind-body medicine, and rigorously studying extended human capacities

Dr. Wahbeh is the author of some 90+ peer-reviewed publications and the book The Science of Channeling: Why You Should Trust Your Intuition and the Force That Connects Us All. 

📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: [email protected]

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown 

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

Join Dr. Edward Neal as he bridges the wisdom of classical Chinese medicine with modern science. Drawing from the "Neijing," an ancient text revealing the universe’s operating system, he explains how aligning with natural rhythms can transform health and consciousness.

In this episode, Dr. Neal explores how the universe’s intangible patterns shape the physical world. Discover how practices like acupuncture and mindful living can restore balance, foster flow, and help you connect with the light and breath at the heart of existence.

Key takeaways:

• The "Neijing" offers profound insights into the operating system of the universe and human nature.
• Modern science often aligns with ancient Chinese texts, confirming timeless truths.
• Conscious living involves aligning with natural rhythms and patterns of the universe.
• Health and happiness stem from balancing light (awareness) and breath (flow).
• Practices like acupuncture and mindful breathing restore alignment with universal patterns.

Dr. Edward Neal Bio: 

Dr. Edward Neal is a physician trained in both Western and Chinese medicine with over 30 years of clinical experience. He is the founder of the School of Neijing Nature-Based Medicine and the creator of Classical Text Archeology (CTA), a research methodology focused on early Chinese medical texts. Recognized as a global expert in these texts, Dr. Neal specializes in applying ancient practices to address complex and serious health issues. He has served as a consultant to the World Health Organization and as a Visiting Scholar in East Asian Medicine at the University of California, San Diego Medical School. 

Where To Find Dr. Edward Neal:  

• Website: https://neijingstudies.com/about-edward-neal/
• Youtube: https://www.youtube.com/@theapricotgrove
• Instagram: https://www.instagram.com/theapricotgrove/
• Facebook: https://www.facebook.com/theapricotgrove/
• Spotify: https://open.spotify.com/show/5OcHpsDrEPg09q0exODb0S?si=651085fb345e4659

Healthy Seminars Courses

• On Demand Courses by Ed Neal - https://healthyseminars.com/bio/ed-neal
• Healthy Horizons Symposium - The Resonant Universe – https://hhs.healthyseminars.com/course/the-resonant-universe-distance/
• Community Library Lectures by Ed Neal – https://communitylibrary.healthyseminars.com/members/ed-neal/

📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: [email protected]

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown 

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown is joined by fertility lawyer Sara R. Cohen, who brings over 14 years of expertise in fertility law. They dive into the evolving legal landscape surrounding surrogacy, sperm and egg donation, and the rights of donor-conceived children. Sara shares her insights on how Canadian laws have changed to make fertility treatments and third-party reproduction more accessible, including the removal of the six-month sperm quarantine rule and the increasing recognition of multiple-parent families. 

They also discuss the importance of legal agreements in surrogacy, the complexities of known versus anonymous donation, and the rights of children conceived through donation. Sara emphasizes the need for clear legal advice at the start of any fertility journey, especially for intended parents navigating the world of assisted reproduction.

Key takeaways: 

• Legal changes have made known sperm donation easier with fewer restrictions.
• Surrogacy laws vary by province, with some requiring court orders to establish parentage.
• Donors can only be reimbursed for expenses, not compensated in Canada.
• Children’s rights to access donor information are becoming more important as genetic testing evolves.
• Legal agreements are essential for surrogacy to ensure clear parentage rights.

Sara Cohen Bio:

Sara R. Cohen, LL.B., is a Toronto-based fertility law lawyer who works with clients across Canada and internationally. She specializes in fertility law, representing intended parents, surrogates, donors, fertility clinics, and others. Sara has received multiple accolades, including being named one of Canada's Top 25 Most Influential Lawyers. She holds leadership roles in several fertility-related organizations, including the Canadian Fertility and Andrology Society, and has been an adjunct professor of reproductive law. Sara is an expert in third-party reproduction and legal parentage, providing expert testimony and advice to governments. She is frequently quoted in the media and is passionate about her work and mentoring future fertility lawyers.

Where To Find Sara Cohen:  

• Website: http://www.fertilitylawcanada.com/sara-r-cohen.html
• email: [email protected]

📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: [email protected]

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown 

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

In this episode, Dr. Nichola Conlon, a molecular biologist specializing in cellular aging, joins the Conscious Fertility Podcast to explore the pivotal role of NAD (nicotinamide adenine dinucleotide) and mitochondrial health in fertility and overall cellular vitality. Dr. Conlon explains how declining NAD levels with age can impact mitochondrial function, leading to fatigue, inflammation, and impaired cellular repair—factors that influence reproductive health and biological aging.

We discuss how chronic inflammation depletes NAD levels and why relying solely on NAD precursors like NMN and NR may not be enough. Discover a whole-systems approach to restoring the body’s natural ability to produce and recycle NAD, supporting energy production, mitochondrial function, and optimal fertility outcomes.

Key takeaways:

• NAD is essential for energy production in our cells and mitochondrial function.
• NAD declines with age, contributing to aging and cellular dysfunction.
• Chronic inflammation (e.g., elevated CD38) can exacerbate NAD depletion.
• NAD boosting is most effective when addressing the root causes of decline, rather than simply adding precursors.
• A whole-systems approach to NAD supplementation, as seen in Nuchido Time Plus, helps address both NAD production and its proper recycling.

Dr. Nichola Conlon’s Bio: 

Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan. 

Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience. 

Where To Find Dr. Nichola Conlon:  

• Website: https://nuchido.com/
• (Use code LORNE20 for 20% off first order)
• Youtube: https://www.youtube.com/@nuchido2094
• Instagram:https://www.instagram.com/nuchido/
• Facebook: https://www.facebook.com/nuchido

📧 For guest opportunities, collaborations or sponsorship inquiries, please email us at: [email protected]

🌸 Masterclass & Community:

MASTER YOUR MENOPAUSE HORMONES : https://learninghub.acubalance.ca/master-your-menopause-hormones/

How to connect to Lorne Brown online and in person (Vancouver, BC)

Acubalance.ca book virtual or in person conscious work sessions with Dr. Lorne Brown 

Lornebrown.com

Conscious hacks and tools to optimize your fertility by Dr. Lorne Brown:

https://acubalance.ca/conscious-work/

Download a free copy of the Acubalance Fertility Diet & Recipes and a copy of the ebook 5 Ways to Maximize Your Chances of Getting Pregnant from Acubalance.ca

Connect with Lorne and the podcast on Instagram:

@acubalancewellnesscentre

@conscious_fertility_podcast

@lorne_brown_official

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.

What if you could tap into the power of your entire brain to experience true peace and the present moment?  

This is the exact phenomenon that Dr. Jill Bolte Taylor has been studying since she experienced a stroke in 1996 that changed her whole perception of reality.  

In this episode, we explore the idea that our brains have 4 characters that serve different essential functions to make up who we are and how we experience the world. We discuss each character, how to tap into different parts of our minds, and how we can use this in the fertility journey and parenting. 

Dr. Taylor’s experience changed everything she knows about the brain and our human consciousness. It’s an honor to get to bring her on the podcast to share her experience, discuss her incredible knowledge of the brain, and understand better how we can use this in the conscious fertility journey. 

Key Topics/Takeaways: 

• Dr. Taylor’s experience with her stroke and how it changed her brain
• Where consciousness begins and ends in the brain
• The core functions of our four brain hemispheres
• Bringing together the four hemispheres for a brain huddle
• Using the brain huddle to surrender to the present moment
• Dr. Taylor’s experience of Nirvana after the stroke
• Conscious work to invoke quantum healing in our bodies
• Generational differences in consciousness
• The power to choose moment by moment

Jill Bolte Taylor's Bio:

Dr. Jill Bolte Taylor is a Harvard trained and published neuroanatomist. In 1996 she experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write or recall any of her life. Her memoir, My Stroke of Insight, documenting her experience with stroke and eight-year recovery spent 63 weeks on the New York Times nonfiction bestseller list, and is still routinely the #1 book about stroke on Amazon. 

Dr. Taylor is a dynamic teacher and public speaker who loves educating all age groups, academic levels, as well as corporations about the beauty of our human brain and its ability to recover from trauma. In 2008 she gave the first TED talk that ever went viral on the Internet, which now has well over 28 million views. Also in 2008, Dr. Taylor was chosen as one of TIME Magazine's “100 Most Influential People in the World” and was the premiere guest on Oprah Winfrey’s “Soul Series” web-cast. Her latest book is WHOLE BRAIN LIVING: The Anatomy of Choice and the Four Characters That Drive Our Life  

Learn more from Dr. Jill Bolte Taylor 

https://www.drjilltaylor.com/ 

https://www.discover.hayhouse.com/boltetaylor-wholebrainliving/ 

Watch Dr. Taylor’s TED Talk here: https://www.youtube.com/watch?v=UyyjU8fzEYU&ab_channel=TED 

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How to connect to Lorne Brown online and in person (Vancouver, BC) 

Acubalance.ca 

Lornebrown.com 

Connect with Lorne and the podcast on Instagram: 

@acubalancewellnesscentre 

@conscious_fertility_podcast 

@lorne_brown_official 

DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Acubalance, any guests or contributors to the Conscious Fertility podcast, or any employees, associates, or affiliates of Acubalance be responsible for damages arising from the use of the podcast.