03.29.2023 - By Dr. Mona Amin
I invite back Dr. Sarah Mitchell the creator of The Helping Babies Sleep Method to discuss common misconceptions on terminology and sleep training in general. We discuss:
Defining what “CIO” is
What does “sleeping through the night” really mean
Two main reasons babies and toddlers struggle with sleep
What the term sleeping through the night means
After this, tune in to another episode with Dr. Sarah Mitchell: Do babies really need sleep-training or will they learn on their own?
Quick simple 6 question sleep quiz with personalized responses: helpingbabiessleep.com/sleep-quiz
Website: helpingbabiessleep.com
Online sleep school: helpingbabiessleepschool.com
Instagram: @helpingbabiessleep
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