This week on the podcast we talk about depression around the holidays and what to do about it. 

What did you think of this episode of the podcast? Let us know by leaving a review!

Connect with Performance Medicine!

Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

Facebook: @PMedicine

Instagram: @PerformancemedicineTN

YouTube: Performance Medicine

In this episode of the podcast, Dr. Rogers talks about the importance of building up your own immune system and practical ways to do it. This episode covers a few new supplements, as well as some thoughts on the Omicron variant and Covid in general. Hope this brings you a ton of value!

What did you think of this episode of the podcast? Let us know by leaving a review!

Connect with Performance Medicine!

Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

Facebook: @PMedicine

Instagram: @PerformancemedicineTN

YouTube: Performance Medicine

This week on the podcast I talk about my own story with COVID-19.

I’ve treated thousands of patients with Covid, and now I have my own experience of having it myself. In this podcast episode I share exactly what I did and how I felt from first symptoms to being completely over it. Hope this brings you a ton of value! 

What did you think of this episode of the podcast? Let us know by leaving a review!

Connect with Performance Medicine!

Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

Facebook: @PMedicine

Instagram: @PerformancemedicineTN

YouTube: Performance Medicine

This week on the podcast we are talking about another important vitamin called Vitamin A, which is an essential vitamin (meaning that your body can’t produce it and you have to have it). Hope this brings you a ton of value!

What did you think of this episode of the podcast? Let us know by leaving a review!

Connect with Performance Medicine!

Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

Facebook: @PMedicine

Instagram: @PerformancemedicineTN

YouTube: Performance Medicine

Most people gain a few pounds over the holidays, and those pounds you usually don’t lose. They keep adding on. Before long, you are way overweight.

We don't believe in willpower. We do believe in planning. 

In this episode of The Common Sense MD, Dr. Rogers goes over a few things you can do this holiday season to keep the weight off. 

What did you think of this episode of the podcast? Let us know by leaving a review!

Connect with Performance Medicine!

Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

Facebook: @PMedicine

Instagram: @PerformancemedicineTN

YouTube: Performance Medicine

In this episode of The Common Sense MD, Dr. Rogers gives his current perspective on COVID-19 based on his experience treating the disease. He talks about early treatment, monoclonal antibodies, and what to expect in the next few months. Hope this podcast episode brings you a ton of value!

What did you think of this episode of the podcast? Let us know by leaving a review!

Connect with Performance Medicine!

Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

Facebook: @PMedicine

Instagram: @PerformancemedicineTN

YouTube: Performance Medicine

It's that time of year again! Welcome back to standard time! The clocks are turned back and it's now getting darker sooner. In this episode of The Common Sense MD, Dr. Rogers talks about how to get adjusted to the new time and develop better sleep patterns. 

What did you think of this episode of the podcast? Let us know by leaving a review!

Connect with Performance Medicine!

Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

Facebook: @PMedicine

Instagram: @PerformancemedicineTN

YouTube: Performance Medicine

This week on the podcast we’re going to talk about a fascinating subject, and one of the most important and powerful chemicals in our body. It’s also a neurotransmitter. It’s called Dopamine. 

Check out this episode of The Common Sense MD to learn how to manage your Dopamine levels! 

What did you think of this episode of the podcast? Let us know by leaving a review!

Connect with Performance Medicine!

Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

Facebook: @PMedicine

Instagram: @PerformancemedicineTN

YouTube: Performance Medicine

In this episode of The Common Sense MD, Dr. Rogers goes over recent studies that show just how dangerous obesity really is. 

Learn why NOW is the time to get the weight off in this episode of the podcast! 

What did you think of this episode of the podcast? Let us know by leaving a review!

Connect with Performance Medicine!

Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

Facebook: @PMedicine

Instagram: @PerformancemedicineTN

YouTube: Performance Medicine

In this episode of The Common Sense MD, Dr. Rogers talks about the new drug that’s been approved by the FDA for Alzheimer’s Disease (Aducanumab). 

He also talks about Dr. Bredesen's "RECODE" protocol and the book "The End Of Alzheimer's". 

Hope you get a ton of value out of this episode of the podcast! 

What did you think of this episode of the podcast? Let us know by leaving a review!

Connect with Performance Medicine!

Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/

Facebook: @PMedicine

Instagram: @PerformancemedicineTN

YouTube: Performance Medicine