Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World

The Competitor's Compass: Navigating the Realities of Bodybuilding


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Embarking on a bodybuilding journey is more than just physical transformation; it's a commitment that demands clarity of purpose and unwavering dedication. In this episode, we emphasize the importance of understanding your "WHY" for competing. Before diving into prep, it's crucial to research and collaborate with a coach, allowing them ample time to familiarize themselves with your body and communication style. We'll delve into the nitty-gritty of the journey, from the significance of calories and mindset to the often overlooked financial aspects, including coaching fees, registration, attire, travel, and more. Recognize that bodybuilding is a costly passion, both financially and emotionally. It's not always glamorous; sacrifices in food, time, and social events are inevitable. We'll also touch on the importance of attending shows as an observer, understanding macros, anticipating physique changes, and preparing for challenging days. Moreover, we'll discuss the impact of bodybuilding on relationships and the need for assertiveness in various situations. If you're considering this path, it's essential to evaluate your current life circumstances, as timing plays a pivotal role in your success. Join us as we shed light on the multifaceted world of bodybuilding, offering insights and guidance for those ready to take the plunge.

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Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding WorldBy Kiki McClellan and Beckyn Mickelson

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