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Intermittent fasting has become a popular weight loss strategy, but is it right for you? In this podcast, we'll explore the various ways to do intermittent fasting, the potential benefits and risks, and how to use it effectively for weight loss and fat burning. For more information about this topic: https://brianyeungnd.com/2021/04/25/how-to-start-intermittent-fasting-for-weight-loss/
By Dr. Brian Yeung, ND5
33 ratings
Intermittent fasting has become a popular weight loss strategy, but is it right for you? In this podcast, we'll explore the various ways to do intermittent fasting, the potential benefits and risks, and how to use it effectively for weight loss and fat burning. For more information about this topic: https://brianyeungnd.com/2021/04/25/how-to-start-intermittent-fasting-for-weight-loss/

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