The 3 Big Questions We're Answering: 

1. How can mastering our thoughts lead to greater serenity and peace of mind in our daily lives? 

2. What practical steps can we take to develop self-control and discipline in order to navigate life's challenges effectively? 

3. In what ways can understanding our personal vision and anti-vision help us create a more fulfilling and purpose-driven life? 

👉🏼 Get the full Listener’s Guide here 

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❤️‍🔥 Free Newsletter & the Chase Club 

👋 New to Chasing Excellence? Start here! 

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👋 THANKS TO OUR SPONSORS 

🔗  LMNT - Zero-sugar electrolyte drink mix 

🔗  The Defender - Icon of adventure on the road 

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🤙 ABOUT US 

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram. 

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

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Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:

· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.

· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.

· Supporting one of our fantastic show sponsors.

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