The Confidence Chronicles
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    22 min

    per episode

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The Confidence Chronicles episodes

  • Becoming the One Audiobook: Chapter 7 - Courage

    Courage is crucial in creating your confidence. And it also goes hand in hand with choice.

    It means that the moment you make an important decision in life, it needs a lot of courage to do so. 

    But it doesn't come to you unless you actually do the thing you are most scared of. 

    In fact, that’s what defines the word courage. It makes you feel nervous and freaked out, but you still take the move no matter what. 

    So one of the major problems for most women wanting to create confidence is they usually find it hard to take the scary steps forward. And that is because they lack courage. 

    And that’s what I want to explain in this particular chapter of this audiobook sneak peek. 

    Remember sis, courage gives you the opportunity to start living the life you truly deserve.

    Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

    LINKS:

    Where To Find Erika:

    Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

    Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

    • MyAudiobook has launched!  Grab MY BOOK (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
    • Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
    • Facebook: https://www.facebook.com/Theconfidencequeen 
    • Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

    Lastly - THANK YOU for listening, I APPRECIATE YOU!

    Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

    👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    ♟️ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    → https://thequeenofconfidence.com/the-queens-table/

    👑 *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    → https://thequeenofconfidence.com/the-next-level/

    📖 *My Book – Becoming The One*
    → https://www.amazon.com/

    🎙 *Listen to the Podcast*
    → https://podcasts.apple.com/

    📱 *Come Say Hi on Instagram*
    → https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*

    12 min
  • Becoming the One Audiobook: Chapter 6 - Choice

    Before you live a life with confidence, you need to acknowledge the fact that you have choices. 

    You have the choice to do what you want or not do what you don’t want. 

    But the big question is: What kind of choices are you making? 

    Do they help empower you to step out of your comfort zone and build the life you truly desire or do they keep you in fear, avoiding the opportunities you've dreamed of? 

    This is actually the first part of creating confidence. It's step one of practicing confidence. 

    It’s because truly effective decision-making can only come from a place of empowering choices.

    You may have the thought about making the decision in your head to start creating confidence within yourself today. But you have to understand that the decision made in your mind is not a decision made. 

    Choice and decision work together when it comes to you practicing confidence.

    That’s why when you choose to make a decision now, you have to do something about it. You have to take action and make it happen right away. 

    Don’t wait for years before you take action. It’s your life and your future we’re talking about here Queen.

    Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

    LINKS:

    Where To Find Erika:

    Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

    Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

    • MyAudiobook has launched!  Grab MY BOOK (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
    • Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
    • Facebook: https://www.facebook.com/Theconfidencequeen 
    • Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

    Lastly - THANK YOU for listening, I APPRECIATE YOU!

    Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

    👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    ♟️ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    → https://thequeenofconfidence.com/the-queens-table/

    👑 *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    → https://thequeenofconfidence.com/the-next-level/

    📖 *My Book – Becoming The One*
    → https://www.amazon.com/

    🎙 *Listen to the Podcast*
    → https://podcasts.apple.com/

    📱 *Come Say Hi on Instagram*
    → https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*

    11 min
  • Becoming the One Audiobook: Chapter 5 - Confidence as a Practice

    I can imagine that you know that the road to being confident is not easy. 

    It’s not about being beautiful with shiny red lips and stilettos while walking across the room and all eyes are on you. It’s not about getting all of the attention from the people around you. 

    It’s way more than that. In fact, being confident doesn’t necessarily require you to be good-looking, bold, loud, or outgoing. 

    True confidence is when you’re aware of the discomfort and you are able to feel the fear, anxiety, unfamiliarity, or strangeness of the experience, but you still choose to step out anyway.

    You know that if you move forward, you may fail but you choose to give it a go. 

    True confidence means if anything you do doesn't work, you always pick yourself back up and try again. 

    But the thing is that being confident doesn’t happen in an instant. You can’t wake up one day and there you go! You’re now confident!

    It’s because being confident is not a destination that you can reach or a simple goal that you can achieve at the end of the year. 

    Creating confidence requires ongoing work. It means that you need to have dedication and commitment, moment to moment. 

    And this is something you will learn in this sneak peek of chapter five of the audiobook. 

    So listen in and discover how you’re gonna start practicing confidence and incorporate it into your daily life. 

    Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

    LINKS:

    Where To Find Erika:

    Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

    Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

    • MyAudiobook has launched!  Grab MY BOOK (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
    • Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
    • Facebook: https://www.facebook.com/Theconfidencequeen 
    • Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

    Lastly - THANK YOU for listening, I APPRECIATE YOU!

    Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

    👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    ♟️ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    → https://thequeenofconfidence.com/the-queens-table/

    👑 *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    → https://thequeenofconfidence.com/the-next-level/

    📖 *My Book – Becoming The One*
    → https://www.amazon.com/

    🎙 *Listen to the Podcast*
    → https://podcasts.apple.com/

    📱 *Come Say Hi on Instagram*
    → https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*

    14 min
  • Becoming the One Audiobook: Chapter 4 - Fear of What Others Think

    I’ve met and worked with so many women over the years who have spent their entire lives being worried about what other people think of them.

    And for a very long time, I was one of them.

    There’s nothing wrong when you care what other people think of you because it’s what most human beings do and it's perfectly normal.

    But the big problem is when you allow their opinions to penetrate your mind and heart and eventually stop you from getting the life you truly deserve.

    I’ve been there and I know how it feels. It’s like no matter what I did, it wasn't good enough for them, resulting in me feeling like I’m not a good enough person.

    Until one day, I had no more energy left to pretend and I finally realized I wasn't being true to myself.

    I then decided not to chase my tail anymore trying to impress other people.

    And one of the most important lessons I’ve learned is that saying YES to please others was a big NO to myself.

    So if I was able to rebuild the confidence in me, you can do it too sis. Allow me and this audiobook to be the instruments of that big change that you’ve been looking for your entire life.
     
    Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

    LINKS:

    Where To Find Erika:

    Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

    Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

    • MyAudiobook has launched!  Grab MY BOOK (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
    • Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
    • Facebook: https://www.facebook.com/Theconfidencequeen 
    • Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

    Lastly - THANK YOU for listening, I APPRECIATE YOU!

    Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

    👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    ♟️ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    → https://thequeenofconfidence.com/the-queens-table/

    👑 *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    → https://thequeenofconfidence.com/the-next-level/

    📖 *My Book – Becoming The One*
    → https://www.amazon.com/

    🎙 *Listen to the Podcast*
    → https://podcasts.apple.com/

    📱 *Come Say Hi on Instagram*
    → https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*

    14 min
  • Becoming the One Audiobook: Chapter 3 - Creating a Confidence Mindset

    “I can do this…..Everything is fine….I am totally ok…”

    Any of this familiar?

    To tell you the truth, this was definitely my reality for many, many years. 

    I only found out that it had something to do with creating a confident mindset. 

    It means that you can choose how you want to react to a particular situation. It’s because your thoughts will create your feelings and that will have a great impact on your behavior and action. 

    That’s why you have to learn the concept of your thoughts creating your reality to completely understand the pattern of how to think and feel every day. 

    Let me tell you this. You can't cultivate your confidence when you believe all of the negative thoughts in your mind like you’re unworthy, not good enough, not pretty, and a lot more. 

    So in this particular chapter of my audiobook, I’m going to talk about the most important life-changing concept, which is how to manage your mind. 

    It’s because it all starts there! 

    Remember, when it comes to managing your mind and creating the life that you desire, you'll need to commit to becoming much more aware of your current thoughts and rewire your brain for confidence and success. 

    Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

    LINKS:

    Where To Find Erika:

    Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

    Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

    • MyAudiobook has launched!  Grab MY BOOK (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
    • Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
    • Facebook: https://www.facebook.com/Theconfidencequeen 
    • Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

    Lastly - THANK YOU for listening, I APPRECIATE YOU!

    Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

    👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    ♟️ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    → https://thequeenofconfidence.com/the-queens-table/

    👑 *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    → https://thequeenofconfidence.com/the-next-level/

    📖 *My Book – Becoming The One*
    → https://www.amazon.com/

    🎙 *Listen to the Podcast*
    → https://podcasts.apple.com/

    📱 *Come Say Hi on Instagram*
    → https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*

    13 min
  • Becoming the One Audiobook: Chapter 2 - I Shouldn't Be Here Right Now

    I'm so obsessed with doing the workaround transformation.

    My whole life has been a perfect example of that. 

    The woman I was many years ago is truly unrecognizable compared to the Erika of today.

    That’s why I want to share with you a little bit of my story because I may know what you’re going through right now…

    I know what it's like to doubt yourself and feel like you're not good enough.

    It’s also not new to me to know what it's like to suffer from shame, guilt, abandonment, loneliness, anxiety, and fear.

    But in every challenge, I overcame helped me shape the life I have and enjoy today. 

    It wasn’t easy, of course! But I hope that every lesson I've learned and shared in this audiobook series - will give you the same power to transform into the best version of yourself. 

    So instead of waiting for sh*t to happen to you, why not make sh*t  happen for you. 

    My journey to self-development and healing has been the best investment I ever made because it opened my eyes up to the truth, that I can create my confidence.

    And so can you.

    Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

    LINKS:

    Where To Find Erika:

    Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

    Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

    • MyAudiobook has launched!  Grab MY BOOK (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
    • Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
    • Facebook: https://www.facebook.com/Theconfidencequeen 
    • Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

    Lastly - THANK YOU for listening, I APPRECIATE YOU!

    Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

    👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    ♟️ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    → https://thequeenofconfidence.com/the-queens-table/

    👑 *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    → https://thequeenofconfidence.com/the-next-level/

    📖 *My Book – Becoming The One*
    → https://www.amazon.com/

    🎙 *Listen to the Podcast*
    → https://podcasts.apple.com/

    📱 *Come Say Hi on Instagram*
    → https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*

    13 min
  • Becoming the One Audiobook: Chapter 1 - The Truth About Confidence

    Being confident requires so much hard work. 

    And the journey to get there is an absolute rite of passage that knows no boundaries when it comes to feeling embarrassment, shame, discomfort, fear, and self-doubt. You name it! 

    But when you create your true confidence, you are able to get into a space where you keep a hundred percent of your power to choose what you believe, how you feel, and how you’re gonna live your life. 

    You know what? It's pretty incredible to live a life that way. It’s totally life-changing! 

    I know this because this is how I live my life today. And I want you to experience that as well. 

    This is what I do. I always keep reminding women, like you, how valuable, worthy, and important you are. 

    So with this audiobook, I want you to absorb all of the words it contains, feel the impact of the messages I’ve shared, and truly understand what you need to do to get into the driver’s seat of your life.  

    Always remember that once you have true confidence, you will have a deeper understanding of what you really want and what you truly deserve out of life. 

    Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

    LINKS:

    Where To Find Erika: 

    Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

    Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

    • MyAudiobook has launched!  Grab MY BOOK (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
    • Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
    • Facebook: https://www.facebook.com/Theconfidencequeen 

    Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

    Lastly - THANK YOU for listening, I APPRECIATE YOU!

    Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

    👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    ♟️ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    → https://thequeenofconfidence.com/the-queens-table/

    👑 *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    → https://thequeenofconfidence.com/the-next-level/

    📖 *My Book – Becoming The One*
    → https://www.amazon.com/

    🎙 *Listen to the Podcast*
    → https://podcasts.apple.com/

    📱 *Come Say Hi on Instagram*
    → https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*

    13 min
  • How to Set Boundaries During the Holidays (Without the Guilt)

    Can you believe it? Few days until Christmas. 

    It's a different holiday season this year, no matter where you are in the world, I think we've all been impacted by the pandemic and what's going on. 

    Here in Australia, it's pretty hectic because things are opening up.

    Everybody's going to be hanging out, shopping and doing all the things but for us this year, I feel like the more this goes down, the more introverted I feel. 

    I can’t believe I’m saying that. If you have been listening to me, you know I’m not an introvert. 

    I love people, I’ve never referred to myself as one. 

    I wanted to do this podcast because I don't know what your holiday season will look like, but here's what I do know, we allow our boundaries to be broken. 

    This Christmas time is going to be a great time for you to test your boundaries with family, food and everything else. 

    Sista, setting boundaries is not easy to do. It feels uncomfortable. But you got this. 

    You have every right to choose the kind of experience you want to have this holiday season.

    Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. Get yours here (https://thequeenofconfidence.com/confidence-like-sht-book/)

    LINKS:

    Previous episode mentioned:

    How to not go cray cray this holiday season (https://thequeenofconfidence.com/how-to-not-go-cray-cray-this-holiday-season/)
    Confidently Dealing with Conflict (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000423350463)
    Finding your courageous voice - with Fleasy Malay (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000461144166)
    Be Kind Say No  (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000422092286)

    Where To Find Erika:

    Watch my FREE webinar: What it takes to change your life (https://erika-cramer.mykajabi.com/changeyourlife)

    Ready to work with me? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/

    • MyAudiobook has launched!  Grab MY BOOK (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
    • Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
    • Facebook: https://www.facebook.com/Theconfidencequeen 
    • Youtube: https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg 
    • Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

    Lastly - THANK YOU for listening, I APPRECIATE YOU!

    Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

    👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    ♟️ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    → https://thequeenofconfidence.com/the-queens-table/

    👑 *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    → https://thequeenofconfidence.com/the-next-level/

    📖 *My Book – Becoming The One*
    → https://www.amazon.com/

    🎙 *Listen to the Podcast*
    → https://podcasts.apple.com/

    📱 *Come Say Hi on Instagram*
    → https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*

    20 min
  • You Don't Need Enough Trauma to Work on Yourself (Here's Why)

    Sista, this episode is HOT. I’m pumped UP! 

    If you’ve been blessed with a good life and you think you’re not messed up enough to work on yourself, this episode is for YOU. 

    A lot of women say to me that they don’t have enough trauma to work on themselves. 

    But you don’t need some crazy shit to have happened to you for it be trauma. We have ALL experienced trauma. 

    Trauma isn’t the thing that happens to you, it’s what happens INSIDE of you. And it all goes back to childhood. 

    If you felt sad, lonely, scared, rejected, unloved in ANY way, that’s trauma. And if you don’t deal with that shit, it will deal with you.

    Scan your life right now. Take a good look at your mind, your relationships, your body, your bank account. 

    Where is your lack?

    Are you showing up as a fully expressed version of yourself?

    Or are you afraid to put yourself out there? Too scared of what people will think if you really showed them who you are. 

    Is your mind at peace? Or is it juiced up on fear and negativity?

    If you’re unhappy in ANY area of your life, THAT is something to work on. 

    What’s the point of buying fancy cars and eyelashes if you’re MISERABLE?

    Invest in your mindset. This is your invitation to level up!

    NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!! (https://erika-cramer.mykajabi.com/next-level-november-sistahood)

    Previous episode mentioned: Trauma Shame (https://thequeenofconfidence.com/trauma-shame/)

    Are you READY to change your LIFE? Watch my FREE training: What it Really Takes to change your life  (https://event.webinarjam.com/login/rkoo2a9ugtqsls5)

    WHERE TO FIND ERIKA:

    • My Audiobook has launched!  Grab MY BOOK (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
    • Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
    • Ready to work with Erika? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/
    • Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

    Are you a coach who wants to double your income and impact? Applications for the SCALE SQUAD are now open: APPLY HERE (https://thequeenofconfidence.com/scale-squad-mastermind/)

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

    Lastly - THANK YOU for listening, I APPRECIATE YOU!

    Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

    👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    ♟️ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    → https://thequeenofconfidence.com/the-queens-table/

    👑 *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    → https://thequeenofconfidence.com/the-next-level/

    📖 *My Book – Becoming The One*
    → https://www.amazon.com/

    🎙 *Listen to the Podcast*
    → https://podcasts.apple.com/

    📱 *Come Say Hi on Instagram*
    → https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*

    17 min
  • Be Your Own Cheerleader When No One Else Believes in You

    Shout out to all you women out there pursuing your business.. even if your partner thinks it’s just a hobby!

    When I first started my business, my husband didn’t believe I could do what I’m doing now. 

    It wasn’t because he didn’t believe in ME. It was because we had two kids and he knew how risky it would be to start a new business.

    If you’re in the same boat, my bet is you’re feeling frustrated, lonely, angry and like you need some validation. 

    I talked about this on Instagram recently and had SO many replies from women all over the world telling me their partners didn’t support them. 

    But you know what?

    Your partner doesn’t have to be your cheerleader. YOU have to be your own cheerleader. 

    To create what you want to achieve, YOU have to live in the risky future and believe that you can do it. 

    Don’t rely on other people in your life to do the believing for you. 

    Fill your own cup. 

    Beyonce it up, and back yourself with your own independence. 

    You got this!

    LINKS:

    NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!! (https://erika-cramer.mykajabi.com/next-level-november-sistahood)

    Watch my FREE webinar: Why You're Not Making Money In Your Biz (https://erika-cramer.mykajabi.com/bizwebinar)

    WHERE TO FIND ERIKA:

    • My Audiobook has launched!  Grab MY BOOK (https://thequeenofconfidence.com/confidencebook/) in audio form here!!!
    • Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
    • Ready to work with Erika? Check out The Sistahood Program: https://thequeenofconfidence.com/sistahood/
    • Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

    Are you a coach who wants to double your income and impact? Applications for the SCALE SQUAD are now open: APPLY HERE (https://thequeenofconfidence.com/scale-squad-mastermind/)

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

    Lastly - THANK YOU for listening, I APPRECIATE YOU!

    Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

    👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
    ♟️ *The Queen's Table*
    My high-level mentorship for women ready to step into leadership, visibility and legacy.
    → https://thequeenofconfidence.com/the-queens-table/

    👑 *MORE WAYS TO WORK WITH ME*
    ✨ *The Next Level*
    Build your confidence, audience and income.
    → https://thequeenofconfidence.com/the-next-level/

    📖 *My Book – Becoming The One*
    → https://www.amazon.com/

    🎙 *Listen to the Podcast*
    → https://podcasts.apple.com/

    📱 *Come Say Hi on Instagram*
    → https://www.instagram.com/thequeenofconfidence/

    ⭐ *If this episode resonated, share it with someone who needs to hear it.*

    14 min

About The Confidence Chronicles

From the publisher's feed

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.     

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