The Confidence Chronicles
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  • Typical duration

    22 min

    per episode

Based on Podcast App listening data

The Confidence Chronicles episodes

  • How to stop giving a Fuck what people think – Part I

    #FWOT – Fuck what others think. Easier said than done right? Part 1 is all about Judgment. Enjoy!

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.

    20 min
  • How to STOP MOM GUILT

    Mom guilt is a muthaf*cka ya’ll! And this episode is for you if you have issues with guilt. EVEN IF YOU ARE NOT a mama you will get something about letting go of guilt from this. We unpack what I see guilt as and go into how to stop you from spiriling into the tunnel of Guilt. If you are a mother youre going to want to hear this. Special shout out to my instagram follower who requested I do an episode on this, this one is for you honey ????????. And, please shoot me a question or topic request at :[email protected] or Instagram/Facebook : The Queen of Confidence ????

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • Do what you can

    Have you found yourself frustrated, thinking that there are so many things you want to do but cant? This episode is for you girl! Do what you can with what you have. When we shift our focus from “why is this so hard or why cant I ever get anything done” to : “What can I do right now?” The game changes. Lets dive in and find out the answer together ❤️

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.

    14 min
  • One tip (of many) Gary V taught me - instagram is going off

    Hey hey! This year has been the year of speaking and connecting with so many amazing woman, and finally I am feeling like the instagram engagement is paying off.

    Made some great friends and landed some awesome opportunities - if you speak you gota watch this as I discuss a tip a learned from modeling Gary V he the man - enjoy loves!
    X

    4 min
  • F*ck Mom guilt!

    Hey y’all! I have missed you but been on every other platform making content sorry!

    I love you and hope you enjoy today’s video where I discuss mom guilt and Navah has his first day with the nanny 😢 (I cried...)

    X E

    7 min
  • Be kind, say NO.

    Ok to all yall people pleasers out there. This one is for you. Have you ever said yes when you wish you would have said no? But you weere too scared of being or sounding mean? I got you girl! Enjoy! X

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • No more drama

    Are you a Drama Queen? Sometime the things we allow into our lives and into our attention can create unwanted drama. Where are you giving your attention to? Are you overwhelmed with drama or have drama happening in your relationships, work or life? Have a listen I go into why you may be welcoming drama into your life sista x here’s to no more drama in your life! (cue Mary J Blige track)

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.

    15 min
  • Do you know your values?

    Values guide us in everything we choose to do (and not do). In today’s episode we go deep into values. Why they’re important, what happens when you haven’t uncovered your values and I go into my 4 step process on how you can discover what YOUR values are.

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.

    18 min
  • How to stop comparing yourself to others

    How to stop comparing yourself to others – comparison is a killer. Today I dig deep into how you can end comparison and start standing in yourself confidently.

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.

    16 min
  • Why you need mind space

    Life is crazy busy friends and we all need to create more S P A C E for ourselves!

    👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

    👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

    👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

    Lastly - THANK YOU for listening, I APPRECIATE YOU!


    Hosted on Acast. See acast.com/privacy for more information.

    16 min

About The Confidence Chronicles

From the publisher's feed

Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better.     

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