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In this episode, Jo talks about how being selfish is REALLY not the bad thing that everybody thinks it is. And further, she talks about how being selfish is really the key to being truly confident.

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Jo shares more about an incident that she a few weeks ago with a woman and her coffee and the NO OUTSIDE FOOD AND DRINK rule. And she shares why this triggered her so much. Spoiler alert... it's not really about the drink, it's about respect and consent. 

Consent is kind of like trying to bring outside food and drink into a place that doesn't allow it. Some people are going to respect that; actually, MOST people are going to respect that. But you're going to have some people who get angry, and pushy, and complain, and think the rules don't apply to them, and COMPLETELY disrespect and disregard the rules, because THEY don't want to follow them.

Jo shares a situation she had while playing with a friend that got pushy, and how she didn't deal well with it at the time.

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For a lot of people, especially people who struggle with confidence and insecurities, it's really important that people like them. It's something they spend a lot of time worrying about; what if people won't like me.

In this episode, Jo talks about why you DON'T want everyone to like you. This is a great episode if you are a people pleaser, because it just might change your perspective about the people in your life.

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Happy Tuesday! In today's episode, Jo talks about why she thinks it's important to be a selfish lover. Sure, you may think she's crazy for believing that. And maybe she is, but maybe she's not.  She breaks down why she believes it's important for you to focus on YOUR wants and needs, FIRST. It's really the only way to truly BECOME a great lover. So, yes, be selfish. Do it!

Today's episode is sponsored by the Pineapple Lifestyle 101 Facebook group. Join today:
https://www.facebook.com/groups/625734898831937/

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Chad's sick, so I'm doing a super quick episode today, so that I can focus on taking care of him. So I present, Jo's Cardinal Rules of Relationships. Enjoy!

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In this episode, Jo gets deep into why it's important to listen to your body. And she talks about what makes that challenging, and of course, she gives some tips to help. It really can make all the difference between getting the results you want, like, you know, connecting with other people,  and getting left behind, swimming in disappointment.

Get on the waitlist for the upcoming NEW & IMPROVED Get Out of Your Head program:
https://www.theconfidentswinger.com/signup

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One of the things that a lot of couples struggle with in the LS is finding that elusive 4-way connection. The one where both couples are attracted to each other, and the dynamics line up, and everyone has a good time. 

I have some thoughts, some things to consider, to hopefully make finding that 4-way connection a little easier for you. 

Check out the Yes No Maybe list for Swingers:
https://www.theconfidentswinger.com/opt-in-1dfce6cc-e4c0-46aa-9ab1-981128ba29fb

Check out the Ice Breakers Guide:
https://www.theconfidentswinger.com/opt-in

Send Jo some panties to wear on her podcast, and she'll give you some on-air love. Size large or XL. Send to PO Box 294 Strafford, MO 65757

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Jo's a little drunk, but today, she's talking about the dangers of setting an expectation. And why setting an intention is a much better idea. You'll get better results in the lifestyle if you set an intention, because YOU are in control, and you are not dependent on other people.

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Communication is important, we all know that. AND, we all know it's difficult, for various reasons. BUT, I think the real reason that communication is hard is because the real breakdown in communication is between you... and you.

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Jo shares a late-night story with you... well, more like early morning story, as she ponders possibilities. 

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Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro