Digest This

The Connection Between The Oral Microbiome and Our Health | Mark Burhenne, DDS


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76: Today I am sitting down with Mark Burhenne, DDS aka Ask the Dentist and author of "The 8 Hour Sleep Paradox." Mark joins me to discuss oral health, how it affects our entire body and how to approach oral hygiene naturally and preventatively.


Topics Discussed:

  • Oral Microbiome
  • #1 cause of cavities
  • Mouth breathing
  • How stress affects our oral microbiome
  • Yeast infections
  • Braces / Invisalign
  • Is it a myth that coffee, tea, and lemon water deteriorate your teeth? 
  • Honey
  • How to remineralize
  • When to first take your child to the dentist
  • How jar, mouth, and facial development need to be addressed at birth for the rest of your life
  • What most dentists aren’t doing
  • How to find a functional dentist in your area
  • Check Out Mark:

    Mark's Book

    Marks Website

    Mark's Instagram: @askthedentist

    Find a Functional Dentist: https://askthedentist.com/directory/


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    Bite Toothpaste

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    Check Out Bethany:

    Bethany’s Instagram: @lilsipper

    Bethany’s Website

    My Digestive Support Protein Powder

    Gut Reset Book

    Subscribe to my weekly newsletter (Friday Finds)

    www.lilsipper.com/subscribe

    As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 


    Further Listening:

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    Digest ThisBy Bethany Cameron

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