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By Shane Kohler
Most relationship advice will tell you what to do differently. This show will tell you why you keep doing what you do — and what it's actually costing you.
Every week Shane Kohler brings dir
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The podcast currently has 220 episodes available.
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There's a specific grief that doesn't make sense from the outside. He didn't choose you. He pulled away. Maybe he never fully showed up. And yet you can't let go. You think about him constantly. You replay it. You wonder what you did wrong or what you could have done differently. This episode is about what's actually happening underneath that grief — and it's not what you think. What you gave to that relationship, what you withheld from yourself in the process, and why the emptiness you're feeling now has very little to do with him. This one is personal. I share my own experience with it. And I promise you there's something waiting on the other side of this that you can't see yet from where you're standing. Grab your spot in The Blueprint Experience: 5 Day Immersion beginning September 21st NOTE: Blueprint Experience Dates have changed from what was mentioned in the episode To Book Sessions Directly with Shane, Click Here. To take the quiz and discover your Relational Blueprint, Click Here. To book a personalized Blueprint Audit with a member of my team, Click Here. Send all questions for the monthly Q and A session to [email protected]

Commitment shows up in more ways than we usually admit — in what we demand from someone, in what we accidentally scare away, and in what we ourselves keep avoiding. This week we work with audience questions that explore all three: do we ask for more than what's being offered? Does honesty and vulnerability destabilize a connection? And what does it really mean when someone can't seem to fully commit, even when everything looks right? At the center of it all is the question so many people are quietly sitting with: do you say how you feel, or do you stay silent and hope it's enough? Grab your spot in The Blueprint Experience: 5 Day Immersion beginning September 21st NOTE: Blueprint Experience Dates have changed from what was mentioned in the episode To Book Sessions Directly with Shane, Click Here. To take the quiz and discover your Relational Blueprint, Click Here. To book a personalized Blueprint Audit with a member of my team, Click Here. Send all questions for the monthly Q and A session to [email protected]

To Book Sessions Directly with Shane, Click Here. To take the quiz and discover your Relational Blueprint, Click Here. To book a personalized Blueprint Audit with a member of my team, Click Here. Send all questions for the monthly Q and A session to [email protected] There's a pattern running your relationships right now and you didn't choose it. You learned it before you were old enough to evaluate whether what you were learning was true. And here's what makes it so hard to change — it's not that you don't know it's there. Most women who carry these patterns have read the books, done the therapy, understand the concept. The problem is that the pattern doesn't live in your intellect. It lives in your nervous system. And knowing something is there doesn't automatically give you the ability to move. Today I'm sharing the four childhood experiences that create the four Relational Blueprints — the origin stories behind why you do what you do with men, why certain patterns keep repeating no matter how hard you try, and what it actually takes to change them. By the end of this episode you'll know which one is yours. And knowing where the stake was placed is the first step toward finally being able to pull it out.

Click here to take the quiz and discover your Relational Blueprint This is for the woman who does everything right. You show up for him, you take care of him, you make sure his life runs smoothly. You make yourself as valuable and indispensable as a person can be. And somehow — it's still not working. He's not stepping up. He's not choosing you the way you need to be chosen. The relationship feels less like a partnership and more like a job. And when it's all said and done, he leaves you anyway. This episode is about the hidden motivation underneath you efforts that silently sabotages your connection and kills the sexual polarity in the relationship. By the end of this episode, you'll understand what your nervous system has been doing in your relationships without your permission — and why the thing that feels most like love to you has been quietly working against everything you actually want.

There's something that no amount of success, self work, or self love content seems to touch. And most women know exactly what it is even if they've never said it out loud. It's the feeling that until a man chooses her — really chooses her — something is still missing. Something is still unresolved. And she's been carrying that feeling for a long time. This episode is about where that comes from. And more importantly — what it actually takes to heal it. Hit play. And when you're done, click here to find out which Relational Blueprint has been quietly running your love life.
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