The 3 Big Questions We're Answering: 

👉🏼 Get the full Listener's Guide here

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❤️‍🔥 Free Newsletter & the Chase Club

👉🏼 New to Chasing Excellence? Start here!

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👋 THANKS TO OUR SPONSORS 

🔗  BetterHelp - Online therapy platform 

🔗  The Defender - Icon of adventure on the roads 

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🤙 ABOUT US 

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

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Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:

· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.

· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.

· Supporting one of our fantastic show sponsors.

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