<p>"We’ve long desired to offer a fitness competition consistent with our fitness model (See CrossFit Journal October 2002, “What is Fitness?”) and have found the task fraught with difficulties." - Greg Glassman</p>

"We’ve long desired to offer a fitness competition consistent with our fitness model (See CrossFit Journal October 2002, “What is Fitness?”) and have found the task fraught with difficulties." - Greg Glassman

The CrossFit Journal | "How FIT are you?"

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between.  If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

Health & Fitness

Fitness

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

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The CrossFit Journal | "How FIT are you?"

The CrossFit Journal | "How FIT are you?"

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