Anxiety is a word we use for certain types of fear that are usually to do with the thought of something going wrong in future, rather than right now. So, how do we conquer our anxiety? Well, nothing dissolves anxiety faster than taking action. While there are moments when reflection and planning can be helpful, action is the ultimate tool.

In this episode John and Erik share practical ways to help you disarm your anxiety and break through into a new paradigm of confidence.

JOHN SANEI

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ERIK KRUGER

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