The Cure for Chronic Pain with Nicole Sachs, LCSW

Alex spent years having no idea that her chronic anxiety, depression, pelvic pain, foot pain, bloating, and more were connected and all coming from the same place - Nervous System dysregulation. So many of us walk the same path. As challenging as it is to be in the dark about such things, it's equally enlightening to wake up to what is really going on - and euphoric when you can do the work to rid yourself of all chronic symptoms whatsoever. This is Alex's story. As for me, Alex strolled into my life quite unexpectedly. Her father walked into my Uncle's dentist office in London, and struck up the strangest conversation about chronic pain, a niece in America, and a daughter in Amsterdam who had finally found a solution to the chronic symptoms that had plagued her for years. I was shocked to discover that the solution was me!

Join us for an incredible tale of connectedness from across the globe, a perfect alignment, and a story of recovery that has led to Alex's career being dedicated to this work! I love when I get to witness a little magic in this world. Today's conversation is certainly that. Much love! xoxo n. 

Producer: Lisa Eisenpresser

Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support:

https://www.yourbreakawake.com/membership

Contact Alex here: [email protected]

Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. 

Want to be with us in person and spend a week changing your life? (I mean it.)

COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

www.sarnosachs.com

ALL OUR RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: www.yourbreakawake.com

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

First Book: The Meaning of Truth

FB Closed Group:  Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

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So often we hear the story of, "a lifetime of TMS," and Tanja is no exception. As the symptom imperative bounced around her body, she went from doctor to doctor, desperate for a solution. When, finally, she found herself at rock bottom and truly worried for her mental health, she opened to the possibilities that this work invites. It's simple, but it's not easy. Tanja put in the time and effort, and stuck with it. Today, she is totally free. Join us for an inspiring and informative conversation on both healing and the power of not doing it alone. XOOX n.

Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support (Tanja is there to help you!)

https://www.yourbreakawake.com/membership

Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. 

Want to be with us in person and spend a week changing your life? (I mean it.)

COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

www.sarnosachs.com

Producer: Lisa Eisenpresser

ALL OUR RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: www.yourbreakawake.com

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

First Book: The Meaning of Truth

FB Closed Group:  Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

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What a wonderful conversation I had with Kat Gemson, a lifelong TMSer and beloved admin of our Nicole Sachs' Support Circle community on Facebook. Kat grew up an only child (like me) and her mother struggled with alcoholism. She learned early that she needed to subdue her own needs to care for others, and so began her TMS journey. For years, Kat struggled, not knowing that there was a common genesis of all her pain and symptoms. When, through her discovery of the Curable app, she found my work, her healing really took off. Join us for a moving and heart-centered conversation about childhood struggles, pain, awakenings, hard work, and the life-saving force of community. I adore Kat, and her energy is so generously available to you all in our group. Join us here!

Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support:

https://www.yourbreakawake.com/membership

This episode is brought to you by Curable—the #1 app for chronic pain recovery. Curable helps you understand the brain’s role in pain, teaching you how to find lasting relief and reclaim your life. Based on the latest neuroscience and developed with top experts in chronic pain and symptoms, Curable’s program is proven to work. Curable offers science-backed healing exercises, interactive workshops, and expert-led sessions—all designed to help you make real progress. If you’ve tried everything and the pain remains, you’re not alone. Join over a million people who’ve used Curable to heal. As a Cure for Chronic Pain listener, you’ll get 50% off Curable. Just go to curable.com/nicole to get started today. 

Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. 

Want to be with us in person and spend a week changing your life? (I mean it.)

COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

www.sarnosachs.com

Producer: Lisa Eisenpresser

ALL OUR RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: www.yourbreakawake.com

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

First Book: The Meaning of Truth

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

Learn more about your ad choices. Visit podcastchoices.com/adchoices

There are few concepts that move your healing forward more powerfully than radical acceptance, yet it is so often confusing and hard to understand. Today I am inspired to highlight a story from my life that (however painfully at first) allowed radical acceptance to seep profoundly into my experience and change the trajectory of my personal growth. Per usual, I am my best example of the ways to teach and explain concepts, so here we are. If my raw moments are a portal into opening you to your own, I am honored to share them. Join me today for a discussion of what happens when you are pushed to the brink, and you decide to accept a new way of thinking. You never know what might happen when you are brave enough to own your journey, and in turn, your life. xoxo n.

 Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support:

https://www.yourbreakawake.com/membership

Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. 

Want to be with us in person and spend a week changing your life? (I mean it.)

COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

www.sarnosachs.com

Producer: Lisa Eisenpresser

ALL OUR RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: www.yourbreakawake.com

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

First Book: The Meaning of Truth

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today on the pod we delve into the "body" of it all - how we can partner our JournalSpeak and impactful emotional work with the key aspects of physical health - nutrition, sleep, movement, and more! 

Dr. Erika Siegel is a integrative physician, acupuncturist, educator, and mom: by nature, a juggler of life’s abundance. She’s been practicing functional medicine for nearly twenty years, offering whole-bodied health care and inspiration to thrive. Dr. Siegel continuously expands her knowledge of therapies from around the globe to support others in maintaining the balance of mind, body, and spirit. Her recently published 2- volume book set, The Nourish Me Kitchen, combines a first-of-its-kind functional medicine reference book along with a stunning wholesome-foods cook book. Through these books you get an inside view of Dr. Siegel’s practical knowledge and time-tested expertise—backed by peer-reviewed research—empowering you to support and heal yourself with food, medicine, home remedies, herbs, and self-care. Find her at: www.nourishme.com

Join us for a deep dive into the best ways to integrate all aspects of peak wellness! XOOX n.

Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support:

https://www.yourbreakawake.com/membership

Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. 

Want to be with us in person and spend a week changing your life? (I mean it.)

COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

www.sarnosachs.com

Producer: Lisa Eisenpresser

ALL OUR RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: www.yourbreakawake.com

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

First Book: The Meaning of Truth

FB Closed Group:  Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE

Subscribe

Learn more about your ad choices. Visit podcastchoices.com/adchoices

I know it sounds crazy, but we aren't all totally comfortable feeling big feelings, even when they are considered "good." Sometimes, when your reservoir is near the top, even excitement over something can cause chronic symptoms. If you don't know what's up with your wily brain, you could get stuck in a pain cycle amidst the confusion. In addition, when we grow up in families where joy and excitement are shunned or shamed, a lot of unconscious guilt might be attached to these (otherwise lovely) emotions. Join us for a deep dive into this often unspoken inner dynamic! 

XOOX n.

Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support:

https://www.yourbreakawake.com/membership

Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. 

Want to be with us in person and spend a week changing your life? (I mean it.)

COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

www.sarnosachs.com

Producer: Lisa Eisenpresser

ALL OUR RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: www.yourbreakawake.com

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

First Book: The Meaning of Truth

FB Closed Group:  Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

Learn more about your ad choices. Visit podcastchoices.com/adchoices

What a great conversation today with Mark Groves. Mark is a human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. Born with an innate curiosity and a hunger for truth, Mark’s journey of self-discovery and personal liberation has led him to spend the last decade coaching and inspiring millions worldwide to create the life and love they desire. Through his candid but compassionate, no-BS guidance, Mark has helped empower countless individuals, teams, and companies to step into their most authentic, effective, loving selves, transform how they relate to themselves and others, and create profound changes in their lives and relationships.

Today Mark and I discuss many topics, among them authenticity, attachment, people pleasing and codependency. We also talk about his personal journey from big Pharma to his realization that we need to look at the whole person in order to find our way to wellness and vitality. Mark is an awesome human and clearly in my soul tribe. Loved this convo! Enjoy. xoxo n.

Find Mark:

Website: https://markgroves.com/
Instagram: https://www.instagram.com/createthelove
Podcast: https://markgroves.com/podcast/

Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support:

https://www.yourbreakawake.com/membership

Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. 

Want to be with us in person and spend a week changing your life? (I mean it.)

COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

www.sarnosachs.com

Producer: Lisa Eisenpresser

ALL OUR RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: www.yourbreakawake.com

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

First Book: The Meaning of Truth

FB Closed Group:  Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

Learn more about your ad choices. Visit podcastchoices.com/adchoices

NEW MOMENT ALERT - As I record this podcast, I'm recording a video too! After years of you guys asking me to make the videos of these podcasts available, I’ve finally (with the help and support of Lisa) gotten my shit together to do it. And… we’ve launched a brand new level of membership to allow you access to an exclusive backlog of them and so much more. Click here to learn about all the tiers of membership and the ways to get so much help, guidance, and support:

https://www.yourbreakawake.com/membership

Today on the pod we will be talking about the ways to get the most out of your JournalSpeak practice by exploring the “portals” through which you can discover unknown gems. Sometimes the most unlikely places yield the most transformative results. Join us! Xo n.

Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book will do. 

Want to be with us in person and spend a week changing your life? (I mean it.)

COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

www.sarnosachs.com

Producer: Lisa Eisenpresser

ALL OUR RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: www.yourbreakawake.com

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

First Book: The Meaning of Truth

FB Closed Group:  Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's always such a pleasure to sit down and be in person for a conversation. During MIND YOUR BODY book launch week in NYC, Elizabeth Endres of the Wellness Process Pod and I sat down in studio to talk about the book, pelvic pain, JournalSpeak, and so much more. Now that the book is finally out there, I can't wait to start hearing from you about how it is impacting your life! Please reach out and let us know: [email protected] XOXO 

Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book can do. Enjoy this moving evening, the laughter and the tears. It will feel like you're there with us. XOOXO Nicole & Lisa

Want to be with us in person and spend a week changing your life? (I mean it.)

COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

NEW MEMBERSHIP OPPORTUNITIES ARE HERE!

https://www.yourbreakawake.com/membership

Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.

If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

www.sarnosachs.com

Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.

Producer: Lisa Eisenpresser

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: www.yourbreakawake.com

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

FB Closed Group:  Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

Learn more about your ad choices. Visit podcastchoices.com/adchoices

There are no adequate words for the feeling of this book launch week. It began with the TODAY show, and then rolled into a ton of in-person media. Of all the things we've done, I must say the 92nd Street Y was the highlight of our week. Lisa, Christina, and I were able to welcome friends, family, and all of our amazing TCFCP fans to an incredible NYC venue, and now we can share it with all of you! Most importantly, MIND YOUR BODY is here!!! Are you an immediate gratification person like me?? DOWNLOAD THE AUDIBLE HERE! And.... The Kindle version! I am so overjoyed to see what this book can do. Enjoy this moving evening, the laughter and the tears. It will feel like you're there with us. XOOXO Nicole & Lisa

Want to be with us in person and spend a week changing your life? (I mean it.)

COME TO OMEGA JUNE 22-27, 2025! CLICK HERE.

NEW MEMBERSHIP OPPORTUNITIES ARE HERE!

https://www.yourbreakawake.com/membership

Click the link and then click around within. There are so many free resources (including a new free video on all things TMS on the home page) that can get you on your way. And, of course, if you're ready for some hand-holding and extra support on your journey, click on the EDUCATION tab for all of our courses and offerings, or join our MEMBERSHIP community.

If you are a practitioner looking to specialize in this work or bring it to your community, get the first module of the Sarno x Sachs Solution for free! Click here:

www.sarnosachs.com

Life can be richer, fuller, better - and much less painful. We can't wait to see what you can do.

Producer: Lisa Eisenpresser

ALL MY RESOURCES:

Instagram: Follow me on insta @nicolesachslcsw for tons of new content

Website: www.yourbreakawake.com

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

FB Closed Group:  Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE

Subscribe

Learn more about your ad choices. Visit podcastchoices.com/adchoices