Sign up for the Supwell app for the best deals on race shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)

The Asics S4+ Yogiri is a marathon shoe designed for 4 hour races. Priced at $200, it fills the gap between training shoes like the Asics Magic Speed 4 ($170) and elite race shoes like the Asics Metaspeed Edge Paris ($250). In this video, I give an overview of the S4+ Yogiri, take it our for some miles and let you know who should buy it.

If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: 

Asics S4+ Yogiri https://www.runningwarehouse.com/ASICS_S4_Yogiri/descpage-AS4Y1U0.html?from=supwell 

0:00 Intro

1:20 Overview

7:55 Fit & Feel

12:14 Running in the S4+ Yogiri

16:50 vs Superblast 2

20:33 vs Boston 12

22:28 Post-Run Thoughts

24:02 The Lab

28:34 Stack Check

31:05 Final Thoughts

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)

The Nike Alphafly 3 is a top-tier marathon racing shoe designed for speed and protection. Priced at $285, it first released last year. In this video, I break out a fresh pair, put them through The Gauntlet workout and see how they stack up to all of the new releases.

If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: 

Nike Alphafly 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=aero+glide&searchtext=alphafly+3&from=supwell 

0:00 Intro

0:57 Overview

10:33 The Lab

14:14 Stack Check

19:17 Fit & Feel

22:01 Today's Workout

22:57 Running in the Alphafly 3

35:36 Post-Run Thoughts

48:01 Refuel

54:20 Second Run of the Day

57:29 Final Thoughts

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)

Here are the top 5 (6?) soft and bouncy daily trainers right now.

Salomon Aero GOAT 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=sl2&searchtext=aero%20glide&from=supwell 

Adidas Adizero SL2 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=neo%20zen&searchtext=sl2&from=supwell 

Asics Novablast 5 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=novablast+5&from=supwell 

Mizuno Neo Zen https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=balos&searchtext=neo%20zen&from=supwell 

New Balance Balos https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=glideride%20max&searchtext=balos&from=supwell 

Bonus: Asics Glideride Max https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=novablast%205&searchtext=glideride%20max&from=supwell 

0:00 Intro

1:07 My Shoe for Today

4:16 Post-Run Thoughts

7:01 Refuel

7:22 The List

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)

The Asics Superblast 2 and Novablast 5 are the two of the brands' top options for marathon training. At $140, the Novablast 5 is the entry-level option, while the $200 Superblast 2 is the heavy hitter. In this video, I compare them both now that they're past 100 miles each and let you know how they've held up.

If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: 

Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=superblast+2&from=supwell 

Novablast 5 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=superblast+2&searchtext=novablast+5&from=supwell 

0:00 Intro

0:51 Overview (Sorry for the Audio Issue)

5:45 Fit & Feel Comparison

9:11 Running in the Novablast 5

14:05 Post-Run Thoughts

15:42 The Lab

17:56 Lacing Up the Superblast 2

18:54 Final Thoughts

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best shoe deals and running community: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)

Here are 5 changes you can make to run better speed workouts.

0:00 Intro
1:00 Bottom Line Upfront

3:04 48 Hour Rule

8:01 Pacing

13:00 Environment

18:54 Shoes

22:28 Fueling

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on race shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)

I'm back in the swing of marathon training, and the first session on the books is the hardest marathon workout of the block—16 miles at marathon pace and faster. I reached for an old favorite and got to work. Here's how it went.

If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=elite&searchtext=endorphin%20elite&from=supwell

0:00 Intro

0:42 Pre-Long Run Dinner

1:46 Getting Locked In

3:40 Comparing Race Shoes

5:10 Marathon Training And Weakness

9:42 Change of Plans

11:27 Late Night Snack

13:20 Morning Coffee

19:10 Reviewing Today's Workout

26:10 Today's Shoes

30:27 Gear

31:20 Barefoot Mafia Sighting

35:02 Lacing Up for Today's Workout

38:44 Running the Hardest Marathon Workout Ever

40:23 Mid-Run Thoughts

41:49 Post-Run Thoughts

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/

The spring 2025 merch drop is live at https://hobbyjogger.com/password Black hats are back, white hats are here, plus a whole lot of MILEAGE

Sign up for the Supwell app for 10% off on fuel and the best deals on race shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)

Here are some tips to fuel for the long run during marathon training.

If you're going to buy any of the products mentioned, use my Running Warehouse link to support the channel:

Amphipod bottle

Torq gels https://www.runningwarehouse.com/TORQ_Energy_Gel/descpage-TQGEL.html?color=&from=supwell

Maurten non-caffeinated gels https://www.runningwarehouse.com/Maurten_GEL_100/descpage-MAU100.html?color=&from=supwell

Maurten caffeinated gels https://www.runningwarehouse.com/Maurten_GEL_100_CAF_100/descpage-MAU100C.html?color=&from=supwell 

Maurten drink https://www.runningwarehouse.com/Maurten_Drink_Mix_160/descpage-MAU182.html?color=&from=supwell

0:00 Intro

0:30 Why Fueling Is Important

3:43 Days Before the Run

6:00 Run Morning

11:19 During the Run

22:09 Bonus Benefit of Fueling

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/

The spring 2025 merch drop is live at https://hobbyjogger.com Black hats are back, white hats are here, plus a whole lot of MILEAGE

Sign up for the Supwell app for the best deals on race shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)

The Saucony Endorphin Elite 2 is one of the newest marathon shoes released for 2025. It has a new foam from Saucony, the incredibly soft and bouncy Incredirun. I had some issues with the first pair I tested, so I picked these new ones up on Running Warehouse. In this video, I give an overview of the Endorphin Elite, but it through a workout and let you know my thoughts.

If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:

Saucony Endorphin Elite 2 https://www.runningwarehouse.com/Saucony_Endorphin_Elite_2/descpage-SA2EEU2.html?from=supwell

0:00 Intro

1:32 Overview

10:06 Weigh In at The Lab

13:45 Fit & Feel

18:14 Running in the Endorphin Elite 2

20:46 Sizing

21:58 Is It Too Soft?

23:54 Starting the Workout

25:40 Am I Crazy?

26:15 Mid-Workout Thoughts on the Endorphin Elite 2

31:39 Post-Run Thoughts

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on daily trainers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)

The Salomon Aeroglide 3 is a new max cushioned daily trainer designed for comfort over long miles. Priced at $160, it competes with shoes like the Nike Vomero 18 ($160) and Mizuno Neo Zen ($150). In this video, I give an overview of the Aero Glide 3, take it out for some miles and let you know my thoughts.

If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:

Salomon Aero Glide 3

https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=aeroglide&searchtext=aero%20glide&from=supwell

0:00 Intro

1:09 Overview

12:32 Weigh In

14:19 Stack Check

18:43 Fit & Feel 

21:30 Running in the Aero Glide 3

26:58 Post-Run Thoughts

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/

Sign up for the Supwell app for the best deals on race shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)

The Puma Deviate Nitro Elite 3 is a marathon racing shoe designed for speed and comfort. Priced at $230, I named it one of my top 5 race shoes of 2024. In this episode, I revisit the Puma Deviate Nitro Elite 3 for a tempo workout and give my updated thoughts.

If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:

https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=deviate+nitro+elite&from=supwell 

0:00 Intro

1:04 Overview

5:59 Drip Check

8:55 Running in the Deviate Nitro Elite 3

14:08 Cool Down Thoughts

19:35 Post-Run Thoughts

37:20 Bonus Review: ForeverRun Nitro 2

45:25 One More Thing: Cake

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/