The Daily Motivation

By Lewis Howes

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But ... more

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How many episodes does The Daily Motivation have?

The podcast currently has 1,469 episodes available.

Best of The Daily Motivation

The most played episodes among Podcast App listeners.

Number 1: Why No Is More Powerful Than Yes In Any Negotiation | Chris Voss
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1967DM You've been taught that yes is the win. Chris Voss says that's backwards. Yes, at best, is just hope. Most of the time it's fake. A way to end an uncomfortable conversation and get you off the phone. No is different. No means someone finally feels safe enough to tell you the truth. That's why the best negotiators engineer no on purpose. Voss breaks down the exact phrasing top closers use to get people saying it. One "no" opens more doors than a room full of yeses ever could. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
August 21, 20268min
Number 2: Your Personal Guide to Overcoming Hidden Trauma Patterns | Mel Robbins
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1532DM Mel Robbins delves into the nuanced aspects of healing trauma and building resilience without the traditional resources of therapy or workshops. She emphasizes the importance of recognizing trauma in various forms, broadening the definition beyond conventional perceptions. Robbins discusses the concept of "ghosts in the nursery," highlighting how trauma patterns get automated in the nervous system, influencing behavior without conscious awareness. She provides practical insights into breaking these patterns, focusing on creating pauses and understanding boundaries as a means of self-preservation. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
August 20, 20268min
Number 3: Mastery Means Knowing What You're Building Toward | Rob Dyrdek
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1961DM Rob Dyrdek says mastery isn't about being good at something. It's about knowing what you actually want to master first. Most people never figure that out. They chase one thing, then another, always a little unsure if it'll deliver. He got honest about why he wanted the private jets. The exotic adventures. The massive house. Not because he needed them. Because they were tied to his identity. That's where it gets real. He explains why people who build their identity around an elevated lifestyle end up in depression and pain the moment that revenue disappears. Rob knew the same thing could happen to him. So instead of chasing the lifestyle first, he grew into it. On his own terms, at his own pace. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
August 07, 20267min
Number 4: REWIRE Your Brain For Abundance & Success | Dr. Joe Dispenza
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1494DM Dr. Joe Dispenza unravels the intricate dance between our emotions, thoughts, and the quantum field. The key lies in creating from elevated emotions, transcending survival instincts, and embracing a coherent heart and brain connection. Abundance is not merely a material accumulation but a transformative journey, a becoming process that shapes who we are. By embodying the feelings of abundance before its manifestation, we transcend the victim mentality, realizing our role as creators of our reality. The synchronicities that follow are the universe's affirmation, signaling that our modified state of mind and body is aligning with the abundant future we envision. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
August 06, 20269min
Number 5: How To Destroy Self Doubt Before You Perform | Amy Cuddy
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1973DM Amy Cuddy says “I'm great” is actually the worst thing to tell yourself before a big moment. Real self-affirmation isn't hype, it's naming what makes you you. Three values, ranked, then write why they matter and a time you lived them out. She's pathologically optimistic and gets genuinely hurt when people are cruel. Some call that naive. She calls it who she is, full stop. The trick: walk into the exam knowing that no matter the grade, you're still you when you walk out. The test can't touch your values. College kids who did this self-affirmation exercise scored higher on midterms and had lower stress hormone levels than kids who skipped it. You can't be great at everything, and Amy says that's fine. You're allowed to just be you, win or lose. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
September 04, 20267min