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Sadhguru provides profound insights into understanding the root causes of anger and how it often stems from our own inner turmoil and expectations.

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http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!

Dr. Joe Dispenza shares powerful insights on how to open your heart and take control of your life. Dr. Dispenza is a renowned author and speaker in the fields of neuroscience and personal development.

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Lewis and 4 guests delve into the significance of connection and contribution. Lewis highlights the idea that our lives become richer when we connect with others and make meaningful contributions to their well-being. He explores how these acts of kindness and generosity can ripple through generations, leaving a profound legacy of love and goodwill.

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Dr. Trent discusses the significance of empowering others, especially women and girls, to achieve their dreams. She founded the Tererai Trent International Foundation to provide education and support to marginalized communities.

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Jordan Peterson emphasizes that adversity is an essential aspect of life. It's through facing challenges and hardships that individuals develop resilience, character, and the capacity to confront the unknown.

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Pitino delves into his own remarkable journey, including his ups and downs in the basketball arena. He highlights the crucial lessons he's learned from setbacks, emphasizing the importance of resilience, adaptability, and a growth mindset. 

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Gary Vaynerchuk emphasizes the importance of self-awareness as the foundation for overcoming self-doubt. Knowing your strengths, weaknesses, and passions can be a game-changer in your personal and professional life.

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Robert Greene, known for his insights into human behavior, shares valuable advice on how to form preliminary judgments about a person's character. He shares valuable techniques such as keen observation, understanding body language, and tapping into one's intuition.

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Shawn Stevenson focuses on providing a scientific understanding of how the body burns fat. Shawn delves into the metabolic processes, hormones, and nutritional principles that influence fat loss. This episode aims to educate listeners about the scientific aspects of fat loss, helping them make informed choices to achieve their fitness and health goals.

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Joe Dispenza delves into the topic of unlocking the unlimited power of the heart and mind connection. We explore Dr. Dispenza's insights and techniques for harnessing the potential of the heart and mind, touching on topics such as meditation, mindset, and personal development. 

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