I'm excited because the holidays are here! But I do notice that this is also a time when past triggers from our childhood can rear up and show themselves because relationships are where we meet the shadows of who we are. Relationships will show us where our wounds are. Relationships will show us where we get to do more forgiveness work, more shadow work and clear out any cobwebs in our souls.

I love the holidays because this is the perfect time to do this.

I want to give you my very practical advice — because this is a time when we can spiral, nitpick, gossip, get angry, get triggered, feel frustrated or feel unbalanced — and it doesn't have to be that way. In today’s episode, I break down some of my advice and leave you with a breathing, visualization and grounding meditation that will help you be ready for all that comes your way during the holiday season.

IN THIS EPISODE, WE TALK ABOUT:

• The foods to avoid this holiday season to keep a balanced mood
• Alternatives for getting energy that don’t involve caffeine
• Practices for setting yourself up before entering triggering scenarios
• Taking the time we need for ourselves

CONNECT WITH DANETTE

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Our guest today is Clint Emerson, a retired Navy Seal with 20 years of service with the Special Operations community. He's a founder of Escape The Wolf, and the best-selling author of the 100 Deadly Skills series. He has some amazing stories and advice to share in this episode, specifically for females. This episode will leave you with confidence and simple tactics to save your life, should you need it. Not only does Clint share basic things we can start doing to be more secure right away, but he also shares his checklist women should go over when taking note of their surroundings in order to maintain safety no matter what rises.

IN THIS EPISODE, WE TALK ABOUT:

• Taking ownership of your own safety and security
• What would make a woman more confident when alone
• Simple changes women can make to their homes and to their routines to be safer in the world
• The four kinds of awareness
• Leveraging your intuition and memory

RESOURCES

• I am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!
• 100 Deadly Skills - Clint’s book

CONNECT WITH CLINT:

Follow Clint: @100deadlyskills 

Follow Escape The Wolf: @escapethewolf 

Visit Clint’s website

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Shop Earth Echo Foods

Mentioned in this episode:

Island Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Are you willing to expand with me? Are you willing to be curious? Are you willing to grow? Are you willing to get radically honest with yourself? If you are, then Manifestival is going to be your family. In today’s episode I share the reasons I launched the Manifestival podcast and how together we are going to learn about the power of our minds.

I used to be this girl who had turned off my intuition because I was driven by fear. That fear meant I put off launching this podcast. Listen to find out why that changed.

IN THIS EPISODE, WE TALK ABOUT:

• Why Manifestival?
• Danette’s spiritual beliefs
• Hitting rock bottom and Danette’s method of climbing out
• How to recognize if you are not living in full alignment with your deep truth

RESOURCES

• I am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Shop Earth Echo Foods

What’s holding you back from living a more fulfilling life? In this live coaching session, I connect with two women who are exploring that exact question. 

Stephanie has been her husband’s full-time caretaker for the last three years, but she’s been denying her soul’s calling to live a more adventurous life. She feels guilt, shame, and sadness when she thinks about traveling, but I share an analogy to help her work through some of those blocks and spread her wings.  

I also speak with another client who is struggling to lose weight so she can receive a life-changing kidney transplant. We get to the root cause of why she’s dimming her light and doesn’t feel worthy of living a vibrant life. At the end of the call, I share a guided meditation for coming back to your essence. 

IN THIS EPISODE, WE TALK ABOUT:

• Creating more liveliness and freedom in your life 
• Letting your bliss flow and pass on energetically to your circle of influence 
• Debunking the myth that weight loss is all about willpower 
• Getting to the root cause of your people-pleasing tendencies  
• Remembering that you are loved simply because you exist

RESOURCES

• Get 15% off AnnMarie Skincare with the code MANIFESTIVAL at checkout
• I am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Mentioned in this episode:

AnnMarie Skincare

Get 15% off with the code MANIFESTIVAL at annmarieskincare.com

There’s a fine line between those who hustle and don't step into the quantum, and those who put all their trust into the universe and lack the strategic financial side. You have to live somewhere in the middle if you want to reach your full potential. Let’s work on finding the balance between preparing yourself for an economic winter, but also living a joyful, spiritual life. Use #manifestival on social to let me know how you feel about this topic. 

IN THIS EPISODE, WE TALK ABOUT:

• Being honest with yourself about your spending habits 
• Preparing for an economic slowdown
• What I’m noticing about people who manifest everything without putting in the work 
• Why you should be building up a 12-month rainy day fund 

RESOURCES

• I am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Ophira and Tali Edut, aka the AstroTwins, join me on this episode to explore how we can use astrology to better understand ourselves and the world around us. Ophira and Tali are the official astrologers for ELLE magazine and have reached millions of astro-curious people worldwide. 

In our conversation, we cover what to expect during an Aquarian age, how to navigate this two-year eclipse series, and why it’s important to embrace the giant operating system update that we’re all in right now. They also explain how knowing your cosmic code can help you make faster, better decisions and rebuild trust with your inner-knowing. 

IN THIS EPISODE, WE TALK ABOUT:

• How Ophira and Tali were introduced to astrology & why they’re so passionate about it 
• Characteristics of this Aquarian decade 
• Leaning into the freedom and abundance of sufficiency  
• Advice for anyone struggling with anxiety or depression right now 
• The best time to do shadow work 
• What’s coming up in 2023

RESOURCES

• Get 15% off Earth Echo Foods with the code MANIFESTIVAL at checkout
• I am offering my listeners a FREE Stress Reducing Visualization where I will give you a simple solution for melting your stress away!
• Comment below your #1 honest relationship frustration and we’ll be picking a winner to send a free copy of Supercouple: Astrology Secrets for a Sexy, Soulful and Satisfying Relationship with Any Zodiac Sign!  
• Check out the free SuperCouple Chart Calculator 

CONNECT WITH OPHIRA & TALI 

Follow the AstroTwins on Instagram: @astrotwins

Access resources and offerings: astrostyle.com 

Get a copy of the 2023 Horoscope Guide  

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Mentioned in this episode:

Island Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

One of the most common questions that I get in my DMs is how to tell the difference between fear and intuition. In this episode, I share some tools to help you understand where fear comes from and navigate when your soul is nudging you to go in a certain direction. I chose to follow the intuitive hits and let the butterflies in my stomach guide the way. When we’re brave enough to live in soul alignment, there’s always magic on the other side of breaking through the fear. 

IN THIS EPISODE, WE TALK ABOUT:

• How your brain reacts to anything that’s out of your usual rhythm 
• Why you get pings of fear when you’re testing your beliefs and limits 
• What to ask yourself when feelings of fear pop up 
• My advice for what to do when you suddenly wake up between 3am-5am 

RESOURCES

• Call in more money and abundance into your life with my FREE Money Magnet Visualization! 

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

There are so many layers to manifestation, and on today’s episode, we meet two women who are trying to uplevel their practices. I first speak with Grace Anne about how to know when you’re in true alignment with what you’re manifesting. We also explore the roots of her feelings of unworthiness and the frequency that emotion emits out into the world. In the second half of the episode, I chat with Jen about how to turn up the dial on your feelings in order to visualize more clearly and profoundly.  

IN THIS EPISODE, WE TALK ABOUT:

• Reframing your language and noticing the energy behind your words 
• How to visualize your goals and live in alignment with them 
• Tapping into how your manifestations feel inside your body 
• What to do if you’re struggling with the visualization part of manifestation 

RESOURCES

• Get 15% off Earth Echo Foods with the code MANIFESTIVAL at checkout
• Call in more money and abundance into your life with my FREE Money Magnet Visualization! 

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

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Mentioned in this episode:

Cacao Bliss

Use the code MANIFESTIVAL at checkout to get 15% off your whole Earth Echo Foods order!

Natalie Ellis, CEO and co-founder of bossbabe, and I drop into a conversation about finding harmony in your masculine and feminine, building community, and coming back to your body. Natalie describes how she’s working on honoring her boundaries by allowing herself to work in seasons. She dives into the different healing modalities that are really lifting her up right now, including practicing stillness, breathwork, and journaling. Natalie also shares a powerful message for all the listeners, so tune in to hear more of our soulful discussion. 

IN THIS EPISODE, WE TALK ABOUT:

• How Natalie has been able to blend her knowledge of psychology with business strategy to create a company that deeply resonates with people 
• Where Natalie’s intuitive and healing qualities come from 
• The power of getting quiet and listening to your inner-wisdom 
• What’s been feeling really supportive for Natalie on her health journey 
• Natalie’s approach to difficult conversations when she feels out of alignment 

RESOURCES

• Call in more money and abundance into your life with my FREE Money Magnet Visualization! 

CONNECT WITH NATALIE

Follow Natalie: @iamnatalie 

Follow bossbabe: @bossbabe.inc 

Learn more about bossbabe: bossbabe.com 

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette 

Mentioned in this episode:

Abundance Visualization

Get your FREE Abundance Visualization!

We often bump up against wounds that come from painful or traumatic past experiences. How can you work through those events to truly heal so that you’re stepping into a future where you’re operating from a place of joy and safety? I’m sharing a powerful exercise that I do to navigate wound work and become a magnifier for the things that I desire in my heart. I open up about how this has shown up in my life recently and some transformative discoveries that I’ve made in my wound-healing journey. 

IN THIS EPISODE, WE TALK ABOUT:

• Understanding where your wounds come from 
• What I do to clear my past traumas 
• Strengthening your gratitude muscle 
• The power of roleplaying in your mind and rewiring your experiences 

RESOURCES

• Call in more money and abundance into your life with my FREE Money Magnet Visualization! 

CONNECT WITH DANETTE

Follow Danette: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

Listen to Manifestival

Buy my book

Work With Danette