The Deconstruction Of C-PTSD

By Johanna Draconis

With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD... more

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FAQs about The Deconstruction Of C-PTSD:

How many episodes does The Deconstruction Of C-PTSD have?

The podcast currently has 180 episodes available.

The Deconstruction Of C-PTSD episodes:

December 31, 2019 Ep30 - How to plan the healing process
In this episode we learn how to plan the healing procress by making multiple steps plan, which is very helpful. We also talk about what those steps realisticly look like and get an example for it. Lastly we take about the importance of timing and why it is important for dealing with blocks.
This is once again not just helpful for PTSD but generally how to tackle things and how to deal with bigger problems/plans/etc.

Transcript: www.johannadraconis.com/episode-21-40
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
11min
December 24, 2019 Ep29 - A light in the darkness (Be your own support)
In this episode we talk about how to find the light in the darkness. The light within you. Or in other words: How to become your own cheerleader or support.
This is important. Not just for PTSD, but for life in general. First we talk about celebrating our own victories and then how to handle our own negativity.
I hope you have wonderful holidays.

Transcript: www.johannadraconis.com/episode-21-40
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
10min
December 17, 2019 Ep28 - Manipulation: Am I wrong or are they? (III)
In this episode we talk about the age old question: Am I wrong or is everyone else?
We first start with a simple experiment, that shows how strong the influence of the group around us can be. Then we talk about group pressure and standing your ground, which is hard, but not impossible. Then we are checking the logic step by step to make sure we are in the right and figure out the other person position. Ant in the end we ask for a time out.

Transcript: www.johannadraconis.com/episode-21-40
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
11min
December 10, 2019 Ep27 - Why does change happen so slowly?
In this episode we talk about the frustrating feeling of how slowly the change and healing process is.
First we talk about a better prespective regarding your healing progress and why you should give yourself a break sometimes.

Transcript: www.johannadraconis.com/episode-21-40
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
8min
December 03, 2019 Ep26 - Could I have (C)PTSD?
In this episode we talk about the question that often starts the journey: Could I have (C)PTSD?
I will start asking for the simple symptoms and then work myself up to the harder ones. This is to help the people who are unsure and want to get answers. For others who already know this might be helpful to be aware what also could be connected to ones PTSD.

Transcript: www.johannadraconis.com/episode-21-40
Contact: [email protected]

Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
14min
November 26, 2019 Ep25 - Manipulation - Guilt tripping - You have the right to say no (II)
In this episode we once again talk about manipulation.
This time we don't talk just about how you are expected to accept the blame but also do something.
We give a short overview over guilt tripping, then a common example and then a bit darker one.
Knowing how it works is half the trick to beat it, that is why we are talking about it.

Transcript: www.johannadraconis.com/episode-21-40
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
12min
November 19, 2019 Ep24 - I believe in you
In this episode we will talk about why I believe in you. The reason why I did this podcast, because I believe in you and your ability to cure yourself.
First we talk about the question often heard "Can I do it?" and then I answer the question "How did YOU do it?" and then we talk about the benefits of "Just keep walking".

Transcript: www.johannadraconis.com/episode-21-40
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
9min
November 12, 2019 Ep23 - Manipulation - Language - It is (NOT) your fault (I)
In this episode we talk about manipulation language. About how it is all your fault, to be more precise. Or at least that is what they want you to believe.
We talk about the language, who uses it, the type of logic used and how to deal with it.

Transcript: www.johannadraconis.com/episode-21-40
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
14min
November 05, 2019 Ep22 - Hallucinations/Visions (II) - The harmful side
In this episode we talk about hallucinations or visions, this time we turn to the darker side. We first talk about how PTSD can escalate, how it then can lead to a loosing grip of reality and later on about the lost grip of reality.
We talk about how it can come to those results often seen in the media and how harmful the visions can be, if they are not kept under control.
We end it on a few words of comfort.

Transcript: www.johannadraconis.com/episode-21-40
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
14min
October 29, 2019 Ep21- Hallucinations/Visions (I) - The useful side
In this episode we talk about hallucinations or visions. First we talk about what they are, how they appear and why. Then we talk about how we can use them on our healing path.
After we went over their purpose and usefulness, we talk about the unwanted ones we have in our everyday life and how we can cause wanted ones, to serve our purpose.

Transcript: www.johannadraconis.com/episode-21-40
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
13min

FAQs about The Deconstruction Of C-PTSD:

How many episodes does The Deconstruction Of C-PTSD have?

The podcast currently has 180 episodes available.

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