The Deconstruction Of C-PTSD

By Johanna Draconis

With this podcast I aim to help people with my knowledge and the deconstruction to give them the tools, knowledge, security and understanding to help them with their healing journey, partner, (C-)PTSD... more

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FAQs about The Deconstruction Of C-PTSD:

How many episodes does The Deconstruction Of C-PTSD have?

The podcast currently has 180 episodes available.

The Deconstruction Of C-PTSD episodes:

May 19, 2020 Ep50 - The up and downs of healing
In this episode we talk about the up and downs of healing. What they are, why sometimes going down means you are healing. As this is one of the more confusing and frustrating parts of the healing process. After that we ask what we can for our healing progress.
And in the end a little thank you for 50 episodes.

Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
10min
May 12, 2020 Ep49 - Therapeutic Abuse - 5 No-go Practices
In this Episode we talk about therapeutic abuse, about 5 No-go practices to be precise.
The 5 practices I will go into in a bit go from being wrong to being harmful for the patients.
That means we start with peddling, then we question if the past is irrelevant, that men don’t have feelings, the meaning of a person being a family member and how you have to be "y" if you are "x".
It is a taboo subject, so it is really important we talk about it.

Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]

Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
11min
May 05, 2020 Ep48 - Injustice - Dealing with the emotions
In this episode we will talk about Injustice and dealing with the emotions - which we talked about last week. Not just with the sadness and the anger and everything in between.
Dealing with the emotions is crucial in removing it from your system or at least lessen the symptoms. We first talk about how to address it and then a few examples how to do it.
So, let us talk about it.

Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]

Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
9min
April 28, 2020 Ep47 - Injustice - A (very) good reason to be angry... or sad
In this episode we talk about Injustice. More specifically about the feelings that are caused by Injustice. Especially for people suffering from a Trauma often end up with the short end of the stick. First we talk about what is unjust and the cause of the emotions we get.
Let us talk about it.

Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]

Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
8min
April 21, 2020 Ep46 - A few seconds away from death ("Suicide")
In this episode we talk about a rather somber topic: The sudden need to kill yourself that a Person suffering from severe (C)PTSD might encounter.
This is not the normal suicide thoughts that build up nor the random wild thoughts you might encounter. This comes out of nowhere and disappear in a similar fashion - it is something unique to this illness (as far as I know).
I think it is something important to know, that is why we talk about it in this episode.

Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
9min
April 14, 2020 Ep45 - Helplessness - The cause for Depression
In this weeks episode we talk about the cause of Depression: Helplessness.
We talk about the cause of Depression and how it can help us with Depression.
This is a baseline that is supposed to help and reveal what to aim for.

Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
8min
April 07, 2020 Ep44 - Fight or Flight or Freeze – The mechanism of triggers
In this episode we get into the mechanism of triggers. Fight or Flight or Freeze.
We talk about how tiggers work and how they are caused.

Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
8min
March 31, 2020 Ep43 - Coronavirus skipping Episode (II)
Hello my dears,
sadly the Corona Virus returned. I had no control over the factors causing it

I should be fine next week, but I was in no position to record a full episode.

So I hope to see you next week.

Watch yourselves and take care!

Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
1min
March 24, 2020 Ep42 - My Corona COVID-19 Story
In this episode we talk about how I experience my Corona.
Since there a lot of questions going around and people are scared and confused, I thought it might be helpful if I share my insights.

Sadly I am still in a strong grip by this illness, but I hope I be back to the regular topic next week. I am pretty optimistic about it.

Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
6min
March 17, 2020 Ep41 - Coronavirus skipping Episode
Hello my dears,
sadly I am sick and have the Corona Virus.
I should be fine soon, but to be sure, I skipped recording this weeks episode.
I hope I am back soon.

Follow the safety instructions!

Watch yourselves and take care!

Transcript: www.johannadraconis.com/episode-41-60
Contact: [email protected]
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss
...more
1min

FAQs about The Deconstruction Of C-PTSD:

How many episodes does The Deconstruction Of C-PTSD have?

The podcast currently has 180 episodes available.

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