Michael recently analyzed three reports on the health trends of 2024. He’ll explain:

* Nine of the most popular health trends of 2024.

* Why some of these trends can improve your health—and some can hurt it.

* You’ll learn which of these trends are worth your time, and which you can ignore.

* The result: You’ll boost your health and performance while saving time, money, and energy—and you’ll avoid harm.

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