When people get divorced, everyone tells you, "You need support." But what does that mean specifically? My guest in this episode is divorce mediator, Leah Hadley, and Leah and I talk about the benefits of joining a divorce support group. Not only can a support group help you with the outcome of your divorce, but these women will have a wonderful long-term affect on your overall life. Learn more: https://www.divorcedgirlsmiling.com/the-power-of-divorce-support-groups/

As women, we often say, "I can handle this," or "I'm fine." We say these things even during the toughest times, including divorce. Well guess what? If you don't take care of yourself, there is a ripple effect. My guest in this episode is divorce coach, Mardi Winder-Adams, who explains the ripple effect and offers tips to those who are going through a divorce. Learn more: https://www.divorcedgirlsmiling.com/the-ripple-effect-of-divorce/

If you are dating after divorce, you've surely heard the term "ghosting." It's a terrible thing to do to someone, but guess what? It happens to everyone. My guest in this episode is dating coach, Alyssa Dineen. Alyssa and I discuss her 12 things you should know about ghosting. Learn more: https://www.divorcedgirlsmiling.com/depressed-after-being-ghosted-12-things-you-need-to-know/

People who are facing divorce don't sleep well. I can attest to that. My guest in this episode is the amazing Kathryn Nicolai, creator of the podcast "Nothing Much Happens." Kathryn explains how simply listening to her podcast can be life changing, and offers tips on how to get better sleep. Learn more here: https://www.nothingmuchhappens.com/stories

One of the hardest decisions a person will make in his or her life is whether or not to get divorced. My guest in this episode is divorce attorney, Jason Tuchman. Jason offers 7 tips for those contemplating divorce. Learn more: https://www.divorcedgirlsmiling.com/7-tips-if-you-are-thinking-divorce-is-your-best-option/

So many people facing divorce have a huge fear of owning a home by themselves. In this episode, my guest is Karen Ranquist, a Chicago based real estate agent, who also went through a divorce and experienced buying her own home after. Learn more here: https://www.divorcedgirlsmiling.com/homeownership-after-divorce-an-introductory-guide/

Hannah McKitrick is a wellness coach and culinary instructor, who takes groups of women to Italy for cooking retreats! In this episode, Hannah tells us about her trips, and just what her divorced attendees experienced. Learn more: https://www.divorcedgirlsmiling.com/why-italy-is-the-perfect-way-to-supplement-therapy-post-divorce/

Divorce is so stressful, and people cope with the stress in many different ways: some healthy and some not-so-healthy. That would include excessive drinking. My guest in this episode is divorce attorney, Christine Diorio, who talks about the dangers of excessive drinking and how to get help if you think you might have a problem. 

There's no better way to get divorce advice then from someone who's gone through it! My guest is Phil LaGiglia, who is a divorced dad, who is remarried, and who was truly able to look in the mirror and fix his life, be a better husband and father, and find true happiness. Learn more: https://www.divorcedgirlsmiling.com/divorce-is-devastating-my-story/

Divorce anger is so common, unfortunately, but it's understandable. That said, no one enjoys being angry. So, how do you get rid of your divorce anger? Dr. Mort Orman, Anger Elimination Expert and Author is my guest. Dr. Orman offers insight into why some people stay angry, and offers tips on how to rid yourself of this toxicity and live a happier, healthier life. Dr. Orman also talks about his new book, Dr. Orman's Life Changing Anger Cure.