Loneliness is at epidemic levels. In this important episode, Dr. Josh Axe explores the rising crisis of loneliness and social isolation. He reveals surprising facts about how loneliness impacts our physical and mental health. 

You'll discover:

Join Dr. Axe as he equips us to build meaningful bonds in the age of social media. Let his wisdom help you foster a rich support network and lead a healthier, happier life.

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Links: 

https://www.psychologytoday.com/us/blog/explorations-of-the-mind/202307/the-effects-of-chronic-loneliness-on-the-elderly

https://www.npr.org/sections/thetwo-way/2018/01/17/u-k-now-has-a-minister-for-loneliness

https://www.apa.org/news/press/releases/2022/05/covid-19-increase-loneliness

https://news.harvard.edu/gazette/story/2021/02/young-adults-teens-loneliness-mental-health

https://www.americansurveycenter.org/research/the-state-of-american-friendship-change-challenges-and-loss/

https://www.psychologytoday.com/us/blog/evidence-based-living/loneliness-harms-your-health

https://agsjournals.onlinelibrary.wiley.com/doi/epdf/10.1111/

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She changed the food industry. Now hear her story. In this episode, Dr. Josh Axe interviews Vani Hari, or the Food Babe as most of you know her. Join in on the conversation as she shares:

Join this fascinating conversation with a food activist who empowered millions to take control of their health. Let Vani's insights motivate you to make better choices for yourself and family.

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Links: 

Vani’s new cookbook, Food Babe Family will officially hit stores October 17, 2023! 

Follow The Foodbabe on Instagram & Facebook 

https://foodbabe.com/

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Phubbing is damaging relationships. In this eye-opening episode, Dr. Josh Axe reveals the impacts of snubbing people with your phone and how to break this habit.

You'll discover:  

Join Josh as he pulls back the curtain on the habit of phubbing. His insights will empower you to forge deeper bonds with others and live with intention.

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Links: 

https://leaders.com/news/personal-growth/the-data-proves-that-phubbing-seriously-damages-relationships/ 

https://www.dailymail.co.uk/sciencetech/article-12310197/Are-guilty-phubbing-Regularly-snubbing-

​​https://www.sciencedirect.com/science/article/abs/pii/S0747563223002145?via%3Dihub

https://www.sciencedirect.com/science/article/pii/S0747563216303454

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Society's definition of success is flawed. Chasing money, status and accolades often leads to emptiness. So how do we redefine success and realign our priorities?

In this transformational episode, Dr. Josh Axe guides us to a more purposeful way of living that goes beyond surface-level achievements.

You'll discover:

Join Dr. Josh Axe as he inspires us to examine our metrics for success and embrace what really matters. Let his wisdom help you live a life of purpose, joy and service to others. Are you ready to redefine success in your life?

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Links: 

https://www.businessinsider.com/how-americans-now-define-success-2014-10?op=1

https://finance.yahoo.com/news/new-survey-reveals-how-americans-define-success-142127025.html

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In this episode, Dr. Josh Axe dives into the alarming rise of Myocarditis, especially among young athletes. He reveals the potential links between this heart condition and COVID-19, and discusses why even teenagers and children are now at risk.

You’ll discover:

Join Dr. Josh Axe as he equips you with the knowledge to safeguard your heart and overall well being. Let his insight empower you to make informed decisions about your health.

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Links:

https://onlinelibrary.wiley.com/doi/10.1002/jmv.28187

https://www.forbes.com/real-time-billionaires/#5c0d7d513d78

https://twitter.com/elonmusk/status/1683852156749729793

https://eudedico.blogspot.com/2021/06/myocarditis-causes-myocarditis-symptoms.html?m=1

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In this episode Dr. Josh Axe gives a raw, personal account of the spinal infection that left him immobilized for nearly a year. He reveals the mental, emotional and spiritual tools that were make-or-break in fighting for his health.

You’ll discover:

Join Dr. Axe as he courageously shares the hard-won lessons that saw him through one of his life's greatest battles. Let his journey inspire you in your process of growth.

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Links: 

* Leaders.com

* The Health Institute

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