Did you know American children consume 400% more artificial food dyes than they did 50 years ago? Even more alarming: just 10mg of Yellow Dye No. 5 can trigger behavioral issues in sensitive children – yet a single bowl of Froot Loops contains over THREE times that amount!

In this eye-opening episode of The Dr. Josh Axe Show, Dr. Axe dives deep into California's groundbreaking ban on synthetic food dyes in schools and what it means for your family's health. Learn why major companies like Kellogg's have already removed these dyes from their products in other countries – but not in the U.S.

You’ll learn:

Tune in to arm yourself with the knowledge you need to make informed decisions about your family's food choices. You'll walk away understanding exactly what's in your pantry, which ingredients to avoid, and how to choose safer alternatives for your loved ones.

#CancelKelloggs #toxic #health

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• https://www.ewg.org/news-insights/news-release/2024/09/california-leads-nation-first-ban-six-harmful-food-dyes-school

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* Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Dr. Mindy Pelz, a renowned women's health expert and host of "The Resetter Podcast," joins Dr. Axe to share her groundbreaking insights on fasting, hormone replacement therapy, and the intricate dance of hormones throughout a woman's life.

Dr. Mindy Pelz is a leading voice in the world of fasting and hormonal health, known for her innovative approach to syncing nutrition with the female body's natural rhythms. In this episode, she reveals the secrets to achieving hormonal balance through a holistic lens, challenging conventional wisdom and offering practical solutions for women at every stage of life.

Prepare to revolutionize your understanding of women's health as we dive deep into:

• The shocking truth about hormone replacement therapy and why lifestyle changes are non-negotiable

• How to harness the power of fasting without sabotaging your hormones (hint: timing is everything!)

• The surprising connection between your menstrual cycle and optimal macronutrient ratios

• Why your beauty products might be hijacking your hormones – and what to do about it

• The unexpected link between emotional well-being and hormonal harmony

• A game-changing approach to exercise that works with your body, not against it

• The ancient wisdom of Okinawan women and what it teaches us about longevity and hormonal health

Tune in to gain a fresh perspective on your body's intricate hormonal symphony and walk away with actionable strategies to optimize your health, boost your energy, and reclaim control of your hormones naturally. Whether you're navigating perimenopause, struggling with weight loss, or simply seeking to understand your body better, this episode is your roadmap to hormonal vitality.

#hormonalhealth #womenshealth #menopause

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: 

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* Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Are you one of the 50% of Americans struggling with a hidden nutrient deficiency that could be sabotaging your health? In this episode of the Dr. Josh Axe Show, discover the crucial signs of magnesium deficiency and learn how this mighty mineral impacts everything from your sleep to your stress levels.

Dr. Axe dives deep into the science behind magnesium deficiency, revealing why this "master mineral" is essential for over 300 biochemical reactions in your body. Whether you're dealing with unexplained fatigue, muscle cramps, or anxiety, this episode could hold the key to understanding your symptoms.

You’ll discover: 

• Uncover the shocking truth about why modern diets are leaving us magnesium-depleted

• Learn the top 10 warning signs that have a magnesium deficiency

• Discover which forms of magnesium supplements work best for specific health concerns

• Explore ancient remedies and modern solutions for boosting your magnesium levels naturally

• Hear Dr. Axe’s top herbs and foods to boost magnesium levels

Don't miss this power-packed episode that will transform your understanding of magnesium's role in your health. You'll walk away with practical, actionable steps to assess your magnesium status and naturally optimize your levels for better sleep, reduced stress, and enhanced overall wellness.

#magnesiumdeficiency #naturalhealth #draxe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Did you know the average child consumes up to 7,000 calories from sugar on Halloween night alone? That's equivalent to 150 sugar cubes! In this eye-opening episode, Dr. Josh Axe dives deep into the spiritual and health implications of Halloween, offering a fresh perspective for Christians and health-conscious families.

Tune in to discover:

Whether you're a parent navigating trick-or-treating decisions or simply curious about the spiritual dimensions of this popular holiday, this episode equips you with knowledge and actionable insights. Learn how to protect your family's physical and spiritual well-being while fostering a positive approach to cultural traditions.

Don't miss this crucial conversation – subscribe now and walk away with a renewed perspective on Halloween, armed with strategies to fill your life with what truly matters.

#halloweenalternatives #christianliving #healthyholidays

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: 

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Don't miss this chance to elevate your wellness routine with products you can trust. Visit silverbiotics.com and discover the difference today!

Did you know that approximately 20 million Americans have some form of thyroid disease and 60% of people with thyroid disease don’t even know they have it? Tune in to this episode of The Dr. Josh Axe Show to uncover the secrets to thyroid health with special guest, Dr. Izabella Wentz.

Dr. Izabella Wentz is a New York Times Bestselling author and a clinical pharmacist who has dedicated her career to uncovering the root causes of thyroid disease. As a thyroid health expert and the founder of the supplement line Rootcology, she brings a wealth of knowledge and personal experience to today's discussion.

Dr. Josh Axe and Dr. Izabella Wentz explore the intricacies of thyroid health, the underlying causes of thyroid disease, and practical strategies to support your thyroid through lifestyle changes and dietary adjustments.

You’ll learn:

Don't miss this insightful episode to learn how to take control of your thyroid health. Whether you're newly diagnosed or looking to deepen your understanding, Dr. Izabella Wentz's expertise will provide you with practical tips and valuable knowledge to help you on your health journey. Tune in now and walk away with actionable steps to improve your thyroid health and overall well-being.

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• Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Did you know that 42% of Americans are deficient in vitamin D? In this eye-opening episode of the Dr. Josh Axe Show, discover the hidden dangers of vitamin D deficiency and how it impacts your overall health. Dr. Axe delves into the crucial role of this "sunshine vitamin" in supporting your immune system, bone health, and even your mood.

Key takeaways from this must-listen episode:

• Uncover the shocking link between vitamin D and hormone regulation

• Learn why your fatigue and frequent illnesses might be vitamin D-related

• Discover how vitamin D deficiency could be sabotaging your weight loss efforts

• Find out which foods are secret vitamin D powerhouses

• Learn the optimal time for sun exposure to boost your vitamin D naturally

• Understand what your vitamin D supplements might be lacking

Tune in to arm yourself with the knowledge to recognize vitamin D deficiency and learn Dr. Axe's expert strategies for boosting your levels naturally. Walk away with actionable tips to optimize your vitamin D intake and transform your health from the inside out.

#vitaminD #naturalhealthtips #draxe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Did you know that up to 30% of lab tests are unnecessary or inappropriate? In this eye-opening episode of the Dr. Josh Axe Show, we dive deep into the world of blood work and reveal what your standard tests might be missing. With the U.S. spending nearly $96 billion annually on clinical lab tests, it's crucial to understand their limitations and explore alternative ways to assess your true health status.

Join Dr. Josh Axe as he uncovers:

• The shocking gaps in common blood tests and why they might not reflect your actual cellular health

• Why mitochondrial function and cellular energy production are key to overall wellness

• The hidden impact of toxins and heavy metals that standard tests often overlook

• How inflammation at the cellular level can go undetected by routine blood work

• Essential tests beyond the basics that provide a more comprehensive health picture

Discover why feeling good might be more important than perfect lab results and learn about cutting-edge tests that assess your biological age, gut microbiome, and oxidative stress levels. Dr. Axe shares his top recommendations for boosting cellular health and energy, detoxifying your body, and supplying essential nutrients for optimal function.

Tune in to gain invaluable insights into taking control of your health beyond the numbers on your lab report. You'll walk away with actionable steps to enhance your cellular health and a deeper understanding of what it truly means to be healthy at your core.

#cellularhealth #functionalmedicine #draxe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

In this episode of the Dr. Josh Axe Show, Dr. Josh Axe sits down with New York Times bestselling author Lysa TerKeurst. As the president of Proverbs 31 Ministries and host of the popular Therapy & Theology podcast, Lysa shares profound insights on healing from betrayal trauma and building healthy relationships.

Dr. Axe and Lysa dive deep into the mind-body-spirit connection, exploring how emotional pain can manifest physically and impact overall wellbeing. 

Discover:

• The shocking way betrayal trauma can show up in your physical body

• 11 red flags to watch for in relationships and how to address them 

• Why forgiveness is crucial for your health and how to forgive even when it feels impossible

• The biblical basis for setting boundaries and how to implement them effectively

• How to determine if someone is worthy of your trust

• Practical steps to heal from past hurts and build healthy connections

Whether you're dealing with trust issues, healing from betrayal, or simply want to improve your relationships, this episode offers invaluable wisdom and actionable advice. Tune in to gain powerful tools for emotional healing, spiritual growth, and creating the healthy relationships you deserve.

#relationships #health #draxe

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Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Did you know that nearly 1.62 billion people worldwide suffer from iron deficiency? In this episode of the Dr. Josh Axe Show, we dive deep into one of the most common nutritional deficiencies plaguing modern society: iron deficiency.

Dr. Josh Axe kicks off his series on nutritional deficiencies by exploring the critical role of iron in your body and how its absence can impact your health in surprising ways. 

Tune in to discover:

Don't miss this essential episode that could transform your health! Learn how to identify iron deficiency symptoms, understand their impact on your body, and discover actionable strategies to optimize your iron levels naturally. By the end of this show, you'll be empowered with the knowledge to take control of your iron health and boost your overall well-being.

#irondeficiency #nutrition #draxe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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Links: 

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Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at beyondbloodwork.com.

Is your gut health compromising your overall wellness? Discover how to heal leaky gut syndrome naturally in this eye-opening episode of the Dr. Josh Axe Show. Did you know that 50-70% of long-term NSAID users experience increased intestinal permeability? Dr. Axe dives deep into the science behind leaky gut and reveals powerful, natural solutions to restore your gut health.

In this episode, you'll learn:

Tune in to arm yourself with cutting-edge knowledge on gut health restoration. You'll walk away with actionable steps to improve your digestion, boost your immune system, and enhance your overall well-being. Don't miss this game-changing episode on conquering leaky gut naturally!

#leakygut #guthealth #draxe

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Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.

Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe 

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