The Driving Confidence Podcast

By Kev & Tracey Field

The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road.

Whether you are a learner driver, a new driver or have been driving for years, this podcas... more

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FAQs about The Driving Confidence Podcast:

How many episodes does The Driving Confidence Podcast have?

The podcast currently has 213 episodes available.

The Driving Confidence Podcast episodes:

October 16, 2025Mastering Calm: Breathwork and Coaching Techniques for Anxious Drivers with Guest Jordan Jack Turner
In this episode, Kev and Tracey welcome Jordan Jack Turner—fitness coach, breathwork practitioner, and mindfulness teacher—for an uplifting conversation about how driving, breathwork, and coaching are all connected.
We chat about:
How driving lessons can be a gateway to self-discovery and life skills
Using breathwork techniques to manage stress and emotions—both on the road and in daily life
The power of “let’s see” thinking and authenticity when facing challenges

While listening to this episode, ask yourself:
How do you respond to challenges, both while driving and in life?
What simple techniques could you use to pause, check in with yourself, and reset?
Where in your journey could a “let’s see” attitude make room for unexpected growth and possibilities?

Get in Touch with Jordan Jack Turner
Website: https://jordanjackturner.com/
Instagram: https://www.instagram.com/jordanjackturner
Find out more about how we can help transform the way you feel about driving and follow us on social media:
The Drive Calm Journal:
A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj
Get help from Kev and Tracey at Confident Drivers:
Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here
Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready
Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27
Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit
Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.
One-to-One Driving Confidence Coaching:
https://www.confidentdrivers.co.uk/drivingconfidencecoaching
Leave us a Tip / Buy us a coffee:
https://driving-confidence-podcast.captivate.fm/support
Follow or contact us on Social Media:
Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ
Podcast Newsletter
If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
Individual drivers
Driving Instructors
Mentioned in this episode:
Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?
Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
Drive Calm Journal on Amazon
...more
45min
October 09, 2025 Bonus Short from Episode 105: Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers
Bonus Short from Episode 105: Navigating Horse Encounters: Promoting Awareness and Safety for Horse Riders and Drivers
Listen to the Full Episode: https://pod.fo/e/2592f8
Mentioned in this episode:
Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?
Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
Drive Calm Journal on Amazon
...more
7min
October 09, 2025The Impact of Driving Anxiety on Performance: Dr. Adam Asmal Shares His Research
In this episode, Kev and Tracey are joined by Dr Adam Asmal, a human factors researcher whose personal story inspired his groundbreaking PhD on the impact of driving anxiety on performance and skills. Adam shares insights from his unique research and highlights practical takeaways for anxious drivers.
We chat about:
The difference between driving anxiety, fear, and phobia—and why getting clear matters
How anxious thoughts (like catastrophising) can impact your driving experience and performance
Research-backed hope: why your driving skills are usually much better than you think, even if you’re nervous

While listening to this episode, ask yourself:
How do your own thoughts impact the way you feel when you drive?
What are your most common “slip errors” or moments of hesitation behind the wheel?
If anxiety wasn’t holding you back, in what ways would confident driving change your life?

Listen in to discover why driving anxiety doesn’t mean you lack skill—and get inspired by the latest research for building your driving confidence!
Adam Asmal PhD
Adam Asmal is a Human Factors researcher and consultant with expertise in driving behaviour, anxiety, and performance. He recently completed his PhD on the impact of driving anxiety, combining qualitative and quantitative methods to explore how psychology and human factors intersect on the road. With experience as a Research Assistant on projects for the UK Department of Transport, Adam has also applied his skills to issues such as fatigue in the maritime industry. Beyond his technical strengths he is committed to promoting equality, diversity, and inclusion.
Find out more about how we can help transform the way you feel about driving and follow us on social media:
The Drive Calm Journal:
A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj
Get help from Kev and Tracey at Confident Drivers:
Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here
Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready
Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27
Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit
Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.
One-to-One Driving Confidence Coaching:
https://www.confidentdrivers.co.uk/drivingconfidencecoaching
Leave us a Tip / Buy us a coffee:
https://driving-confidence-podcast.captivate.fm/support
Follow or contact us on Social Media:
Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ
Podcast Newsletter
If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
Individual drivers
Driving Instructors
Mentioned in this episode:
Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?
Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
Drive Calm Journal on Amazon
...more
44min
October 02, 2025 Bonus Short from Episode 104: Jess's Driving Journey: From Nervous to Independent and Safe Driving
Bonus Short from Episode 104: Jess's Driving Journey: From Nervous to Independent and Safe Driving
Listen to the full episode here: https://pod.fo/e/256c24
Mentioned in this episode:
Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?
Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
Drive Calm Journal on Amazon
...more
7min
September 25, 2025 Bonus Short from Episode 101: Driving with Confidence: Exploring Men's Health and Testosterone Deficiency with Dr. Jeff Foster
Bonus Short from Episode 101: Driving with Confidence: Exploring Men's Health and Testosterone Deficiency with Dr. Jeff Foster.
Listen to the full episode here: https://pod.fo/e/22b61d
Mentioned in this episode:
Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?
Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
Drive Calm Journal on Amazon
...more
8min
September 18, 2025 Bonus Short from Episode 99: Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone
Bonus Short from Episode 99: Facing Avoidance: Strategies for Overcoming Driving Anxiety and Expanding Your Comfort Zone.
Listen to the full episode here: https://pod.fo/e/226e52
Find out more about how we can help transform the way you feel about driving and follow us on social media:
The Drive Calm Journal:
A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj
Get help from Kev and Tracey at Confident Drivers:
Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here
Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready
Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27
Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit
Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.
One-to-One Driving Confidence Coaching:
https://www.confidentdrivers.co.uk/drivingconfidencecoaching
Leave us a Tip / Buy us a coffee:
https://driving-confidence-podcast.captivate.fm/support
Follow or contact us on Social Media:
Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ
Podcast Newsletter
If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
Individual drivers
Driving Instructors
Mentioned in this episode:
Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?
Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
Drive Calm Journal on Amazon
...more
8min
September 11, 2025 Bonus Short from Episode 98: Active Passenger Techniques: Maximizing Learning Opportunities Without Being Behind the Wheel
Bonus Short from Episode 98: Active Passenger Techniques: Maximising Learning Opportunities Without Being Behind the Wheel
Listen to the full episode here: https://pod.fo/e/22479f
Find out more about how we can help transform the way you feel about driving and follow us on social media:
The Drive Calm Journal:
A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj
Get help from Kev and Tracey at Confident Drivers:
Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here
Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready
Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27
Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit
Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.
One-to-One Driving Confidence Coaching:
https://www.confidentdrivers.co.uk/drivingconfidencecoaching
Leave us a Tip / Buy us a coffee:
https://driving-confidence-podcast.captivate.fm/support
Follow or contact us on Social Media:
Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ
Podcast Newsletter
If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
Individual drivers
Driving Instructors
Mentioned in this episode:
Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?
Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
Drive Calm Journal on Amazon
...more
5min
September 04, 2025 Bonus Short from Episode 97 Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights
Bonus Short from Episode 97 Tips for Safe Driving Around Emergency Vehicles: Blue Light Aware Insights
Listen to the full episode here: https://pod.fo/e/222585
Find out more about how we can help transform the way you feel about driving and follow us on social media:
The Drive Calm Journal:
A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj
Get help from Kev and Tracey at Confident Drivers:
Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here
Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready
Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27
Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit
Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.
One-to-One Driving Confidence Coaching:
https://www.confidentdrivers.co.uk/drivingconfidencecoaching
Leave us a Tip / Buy us a coffee:
https://driving-confidence-podcast.captivate.fm/support
Follow or contact us on Social Media:
Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ
Podcast Newsletter
If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
Individual drivers
Driving Instructors
Mentioned in this episode:
Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?
Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
Drive Calm Journal on Amazon
...more
8min
August 28, 2025 Bonus Short from Episode 96 The GROW Model: Setting and Achieving Your Driving Goals
Bonus Short from Episode 96 The GROW Model: Setting and Achieving Your Driving Goals
Listen to the full episode here: https://pod.fo/e/21fe6b
Find out more about how we can help transform the way you feel about driving and follow us on social media:
The Drive Calm Journal:
A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj
Get help from Kev and Tracey at Confident Drivers:
Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here
Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready
Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27
Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit
Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.
One-to-One Driving Confidence Coaching:
https://www.confidentdrivers.co.uk/drivingconfidencecoaching
Leave us a Tip / Buy us a coffee:
https://driving-confidence-podcast.captivate.fm/support
Follow or contact us on Social Media:
Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ
Podcast Newsletter
If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
Individual drivers
Driving Instructors
Mentioned in this episode:
Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?
Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
Drive Calm Journal on Amazon
...more
7min
August 21, 2025 Bonus Short from Episode 95, Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper
Bonus Short from Episode 95, Mindful Driving: Using Your Alter Ego to Navigate Tricky Driving Situations with San Harper
Listen to the full episode here: https://pod.fo/e/21d890
Find out more about how we can help transform the way you feel about driving and follow us on social media:
The Drive Calm Journal:
A Twelve-Week Prompt Journal for Anxious Drivers - available to buy in all formats on Amazon: https://amzn.eu/d/hdrzRKj
Get help from Kev and Tracey at Confident Drivers:
Sign up for our free weekly newsletter that includes a tip of the week plus the latest news and podcast episode: Sign up Here
Try one of our most popular tools, the Confident Drivers Coaching Wheel, to help you identify your driving strengths and weaknesses and see if you are driving test-ready: https://confident-drivers.newzenler.com/courses/coachingwheel-testready
Are you ready to stop the search on social media and start taking action to overcome your driving concerns? Our Nervous Drivers Calming Kit has the online tools and video guides you need to master your driving anxiety. Get immediate access, starting from just £27
Nervous Drivers Calming Kit: https://confident-drivers.newzenler.com/courses/nervous-drivers-calming-kit
Do you know that you would like some individual support from us, to create a personalised plan with our help and added accountability to take action? Then our Driving Confidence coaching will help, we offer four different levels of help to suit your needs.
One-to-One Driving Confidence Coaching:
https://www.confidentdrivers.co.uk/drivingconfidencecoaching
Leave us a Tip / Buy us a coffee:
https://driving-confidence-podcast.captivate.fm/support
Follow or contact us on Social Media:
Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ
Podcast Newsletter
If you would like us to keep you up to date with podcast episodes, click the most appropriate link for you:
Individual drivers
Driving Instructors
Mentioned in this episode:
Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible?
* Do you feel like the only person who is anxious about driving?
* Would you like to drive wherever you want, whenever you want?
* Are you ready to take action to improve your driving confidence?
Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.
Drive Calm Journal on Amazon
...more
8min

FAQs about The Driving Confidence Podcast:

How many episodes does The Driving Confidence Podcast have?

The podcast currently has 213 episodes available.

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