The Dylan Gemelli Podcast

Episode #140 Featuring Lexi Noel!  Prioritizing REAL FOOD!  

Lexi and I share a lot of similarities especially when it comes to food... From the struggles with an eating disorder, to our love of sharing knowledge and information to others and both having the understanding that FOOD IS MEDICINE.  Lexi is on a journey to teach the world about the importance of eating real food and how to develop the right kind of relationship we all should have with food.

Lexi may be young in age but she is well ahead of her time with knowledge as well as experience with nutrition.  She opens up discussing her journey through an eating disorder and the struggles she endured at a very young age.  We go back and forth on the kind of trauma that causes being at such an early stage of life and the difficulty in overcoming it.  Lexi's journey is shaped by this initial struggle and as she fought back against it, she quickly realized that what she was being taught was creating an even bigger problem leading to an even unhealthier lifestyle and diet.  She discussed her drive to learn more about food concepts and facts that many of us are misled about and she provides insight into the world of processed foods and how big of a health problem they have become.  She breaks down the comparison of real vs. processed and lays out some of her favorite meals as well as foods that she avoids.  We then discuss the chemicals used in many foods and how to pick out the best options when grocery shopping.  Lexi then discusses struggles with social media criticism and how she overcomes it because as we all know, the more you speak out, the more online hate follows but she provides her ways of being strong and bold in her messaging.  We then shift to my FAVORITE part of the interview focusing on FAITH.  Lexi discusses how FAITH leads her and helps her to teach, to be bold and to overcome her own struggles as well as anything that attempts to impede her.  She discusses the importance of gratitude and how it shapes her life.  We then shift to discussing daily habits that help build health and quality of life.  We discuss the importance of sunlight, daily walks, prayer, breath work and the mind and body connection to obtain full health alignment.  We then have a talk about the new food guide pyramid and our hopes for changing the future of the way our foods are produced and the hopes of being able to educate everyone to ensure we live the longest and healthiest lives.  

We need more people of the younger generations speaking out like Lexi does.  Being bold and outspoken is difficult for anyone but especially having the mental strength and FAITH to push forward and spreading the word and Lexi is setting the example to ensure the powerful messaging moves forward!  DO NOT MISS THIS EPISODE! 

Follow Lexi on instagram:

https://www.instagram.com/lexinoelv/

Subscribe to Lexi's Youtube:

https://www.youtube.com/@lexinoelv/

Today's episode is sponsored by QUALIA!

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

www.qualialife.com/dylan

_______________________________________________________________________________

The Dylan Gemelli NAD optimization protocol powered by JINFINITI:  

Save 15% with code DYLAN

https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

https://www.youtube.com/@DylanGemelliBiohacking

Episode #139 Featuring Dr. Rafael Gonzalez!  A masterclass on the IMMUNE SYSTEM! The Eye Opening Guide to EVERYTHING you need to know about the IMMUNE SYSTEM! 

One of the many blessings when you run a podcast is the different people you get introduced to from other guests you have on!  I was introduced to Dr. Rafael Gonzalez from Dr. Daniel Pompa, who spoke the world of him so I knew that Dr. Gonzalez had to be amazing and he over exceeded any expectation I had.  

Calling Dr. Gonzalez an immune system expert is an extreme understatement and we waste no time jumping right in to a discussion on immune health and longevity.  He lays it out early in the conversation of the massive importance and role our immune system plays and how it dictates so many parts of our health along with how we live and function on a daily basis.  This leads us into a long discussion on the challenges we face to keeping our immune system healthy.  We have along discussion on autoimmune disease, immune exhaustion and the immune response with cancer.  The entire interview is quite eye opening but this section dives deep into many aspects most are not aware of that can be life changing and altering.  Next, we transition into the role our diet plays in immune health along with Dr. Gonzalez providing insight on the best foods to boost our immune system.  Dr. Gonzalez also covers the blood markers too watch, test and monitor that provide insight on our immune health.  This leads us into a discussion on cellular health.  We cover cellular structure and function, proactive approaches to cellular health and the benefits of pomegranates for our cells!  We close with daily habits to help our immune system and cellular health along with Dr. Gonzalez' supplement recommendations for them as well!  This conversation is the most insightful and in depth discussion on the immune system that not only I have done but also heard anywhere else.  Dr. Gonzalez has an ease of explanation that is easy to understand yet highly in depth.  This interview will change your outlook on health and help you to increase your quality of life!  DO NOT MISS THIS EPISODE! 

Check out the ReSTEM website:

https://www.restem.com/

Follow Dr. Rafael Gonzalez on Instagram:

https://www.instagram.com/drgonzalezphd/

SAVE $200 OFF THE CAROL BIKE with Code DYLAN

https://us.carolbike.com/dylan

Today's episode is sponsored by TIMELINE! 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

_______________________________________________________________________________

The Dylan Gemelli NAD optimization protocol powered by JINFINITI:  

Save 10% SITE WIDE with code DYLAN

https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

www.qualialife.com/dylan

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

https://www.youtube.com/@DylanGemelliBiohacking

Episode #138:  7 Things YOU NEED To Know about NAD+ !!  The Dylan Gemelli NAD Optimization Protocol POWERED by Jinfiniti! 

I have spent the past 6 months in deep study about ALL aspects of NAD+  It came to my attention that it was one of the most misunderstood and widely misused molecules in the world!  

NAD (nicotinamide adenine dinucleotide) is a small but powerful molecule found in every cell in your body. It helps keep your muscles, brain and heart healthy. Without NAD, you wouldn’t be able to turn food into energy, move your muscles or stay alive. While NAD levels drop as you age, making healthy daily choices may help support it.  Most people are misled into just taking straight NAD without an understanding that it is too large of a molecule to penetrate your cells and you need a precursor to increase NAD levels.  I discuss the way to increase your levels, along with how to know if your levels are actually increasing.  My goal in this discussion is help everyone overcome misguided and confusing information, as well as explaining the massive importance and role NAD plays in are longevity, health and wellness.  

This podcast guides you through circumstances of confusion and helps you to learn every way to get your NAD levels OPTIMIZED! 

I met Dr. Jin-Xiong She several months ago when I had him on my podcast.  During our interview, Dr. She not only taught me every key aspect of NAD information, he provided me one of the very few options for TESTING my NAD levels.  My results shocked me showing extremely low levels of NAD.  Dr. Jin assured me that it was not of concern and he could have me OPTIMIZED in just 2 short months.  My levels went from the low 20's into the 70's following his protocol.  TOGETHER, we have created "The Dylan Gemelli NAD Optimization Protocol POWERED by Jinfiniti!  I have listed the link below to get optimized today.  I am making it my mission to provide everyone with the key areas of health that we are missing and seeking out the very best companies and Drs. to work together with to do my part in helping everyone achieve full health alignment!!  DO NOT MISS THIS EPISODE!!  

ALSO, stay tuned for updates on a LIVE Fireside Chat that Dr. Jin and I will be featured at the The Ultimate Wellness in Miami event September 24-26th at the Faena Forum in South Beach!  

Today's episode is sponsored by JINFINITI!

The Dylan Gemelli NAD optimization protocol powered by JINFINITI:  

Save 10% site wide with code DYLAN

https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131

_______________________________________________________________________________

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

www.qualialife.com/dylan

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

https://www.youtube.com/@DylanGemelliBiohacking

Wanting to look better isn’t the problem. Destroying your health trying to get there is.

Dr. Mike Israetel challenges the idea that vanity is inherently shallow and explains why wanting to improve your appearance can be a powerful motivator, while also exposing what happens when the pursuit of the perfect body turns into extreme dieting, overtraining, drug abuse and endless comparison.

Dr. Mike Israetel holds a PhD in Sport Physiology and is the co-founder and Chief Content Officer of RP Strength. He previously taught exercise science at Lehman College, Temple University and the University of Central Missouri, and worked as a sports nutrition consultant at a U.S. Olympic Training Site. He is also a competitive bodybuilder, Brazilian Jiu-Jitsu grappler and the author of multiple books on training and nutrition, including his latest book, The Aesthetic Revolution.

In this episode, he explains:

Chapters:

Connect with Dr. Mike Israetel:

Get Dr. Mike’s new book:

https://www.amazon.com/dp/1538779846?lv=shuf&channelId=500&plpRedirect=mhFallback

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Get KYZATREX: FDA-approved oral testosterone capsule:

http://www.getkyzatrex.com/dylangemelli

—--------------------------------------------------------------------------

Get your FREE Mitopure Gummies Sample Here:

timeline.com/gemelli

—--------------------------------------------------------------------------

Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI!

https://apolloneuro.com/gemelli

—--------------------------------------------------------------------------

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

—--------------------------------------------------------------------------

Where to find Dylan

◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/

Episode #136 Featuring Dr. Dave Rabin Part 2!  Everyone's FAVORITE NEUROSCIENTIST!  "A Simple Guide to Being Alive"

It is well known my love and affinity for Dr. Dave Rabin.  He is a mentor to me and is the reason that I came to not just study neuroscience, but taught me about the scientific and HUMAN side of how imperative our nervous system and minds are to obtain total health alignment.  He has enabled me to progress to peak levels on my journey to teaching everyone about the mind, body and God connection.  So it goes without saying that this interview and having a chance to help him promote his life's work with his new book release "A Simple Guide to Being Alive" meant the world to me!  I always term Dave as "everyone's favorite neuroscientist" but he is a true gift from God to everyone for not just his work and contributions to humanity but his genuine care and personality that resonates in every room he steps into.  This interview meant the world to me and you will find that his words and wisdom will change your life for the better, as he does every time he speaks and teaches!  

Our interview covers all the bases of Dr. Dave's new book which is a flat out masterpiece!  We waste no time going right into my favorite topic of the mind and body connection which carries us into a discussion of the role of trauma and emotional impact.  Dave provides a detailed master class on the yin and yang of emotional expression and balance.  My favorite part of this interview is what comes next:  the science of spirituality and gratitude.  The information Dave gives on this topic, which is so near and dear to my heart, brings an extreme level of positive energy which fills the studio but will resonate through the recording as you listen as well!  We spend a great deal of time discussing time, presence and the experience of life moving into the driving force behind creating the Apollo Neuro and the goal of changing lives Dave carries day in and day out!  We then shift to the most detailed discussion you will find on psychedelics.  If you want to learn about ALL aspects of psychedelic therapy, how to use them, the caution and proper use, the benefits, the reason Dave believes in them, the care in which needs to be taken and every other aspect of them, Dave is the most qualified person on the planet to do so!  Dave gives a college course type lecture, except on a higher level!  We conclude with a final discussion on the new book and the impact Dave hopes it provides!  

You can easily see and hear throughout this interview why Dave is so widely respected and beloved, from his calm yet charismatic delivery, to his wise words and insight.  He is a one of a kind person and I am so thankful to call him a brother, which I consider him always!  DO NOT MISS THIS EPISODE!  

Get Dave's New book, "A Simple Guide to Being Alive":

https://apolloneuro.com/pages/a-simple-guide-to-being-alive?srsltid=AfmBOooUZ5YIN6PZTDoWHFW-yltLbOUOQ9quXomT8mTcO_S26YkA-nKr

Follow Dave on instagram: 

https://www.instagram.com/drdavidrabin/?hl=en

Today's episode is sponsored by APOLL NEURO! 

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

_______________________________________________________________________________

The Dylan Gemelli NAD optimization protocol powered by JINFINITI:  

Save 10% with code DYLAN

https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

www.qualialife.com/dylan

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

https://www.youtube.com/@DylanGemelliBiohacking

Episode #135:  The REAL Process and DIFFICULTY in Legalizing our favorite Peptides!  DO NOT BE MISLED! The TRUE DIFFICULTY REVEALED! 

The goal of my podcast centers around TRUTH.  I want to do God's work in every way possible and one of those key elements is delivering a message of integrity and credibility.  NO SUGARCOATING, NO EXCUSES, just raw facts, accountability and honesty.  FAR too often in all facets of social media, news and influencing, there is fear mongering, excessive focus on click baiting, "hooks" and other tactics that draw you in without giving you the full blown truth.  I am focused on a different way.. NO angles or motives other than creating a world for everyone of faith, hope and love.. I want to create a world of less confusion and more FACTS... 

This episode discusses the REAL process of what it takes to actually get peptides "legalized"  Far too often on the political side, we get headlines and promises that are misleading and often completely non factual to lead us to believe things are actually getting done for us, when in reality, so called "leaders" KNOW that what they are saying they are "trying" to do will either never get done or take years to actually do.  I break down what is TRULY going on with the recent list of peptides that is supposedly going to be "legal" and how stringent this process truly is!  

Follow this podcast if you want to hear what you need to hear, not just what you want to hear... Follow this podcast for TRUTH and the way to God, Health (Mental and Physical) and a better all around quality of life!  I love everyone and thank you all for your ongoing support!!  

Today's episode is sponsored by TIMELINE! 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

_______________________________________________________________________________

The Dylan Gemelli NAD optimization protocol powered by JINFINITI:  

Save 10% with code DYLAN

https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

www.qualialife.com/dylan

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

https://www.youtube.com/@DylanGemelliBiohacking

Some conversations hit differently because you don’t have to imagine what the other person has been through.

This was one of those conversations for me.

Wallo267 and I have very different stories, but we share an experience that permanently changed the way we look at life: PRISON. 

We both lost our freedom, watched time pass from inside a system, and eventually came out understanding just how valuable that time really is.

Wallo267, born Wallace Peoples, spent a total of 20 years incarcerated after first entering prison at just 17 years old. Today, he is a serial entrepreneur, social influencer and activist, three-time TEDx speaker, New York Times bestselling author, and a voice of inspiration reaching millions of people.

But what interested me most wasn’t the résumé. 

It was the man behind it.

In This Episode, We Talk About:

■ Why Wallo believes prison saved his life

■ What prison taught both of us about time and freedom

■ Rebuilding your identity after incarceration

■ Why your worst moment doesn’t have to define your life

■ Accountability, mindset, and escaping the prison in your own mind

■ Wallo’s journey from 20 years behind bars to impacting millions

■ Starting over with $1,000 and building something from nothing

■ Success, consistency, patience, and ignoring other people’s opinions

■ Learning to say no, choose yourself, and protect your time

■ Purpose, legacy, and turning your past into something meaningful

Chapters:

(00:00) Intro

(00:40) Meeting Wallo267

(02:40) The Value of Time

(05:24) Life After Prison

(06:09) Worst Moment

(09:00) Dylan Becomes Free

(11:43) Becoming Fearless

(13:44) Before Prison

(17:11) Prison at 17

(18:51) Life Behind Bars

(24:47) Prison Sportsbook

(30:09) Prison Culture

(32:42) Taking Accountability

(35:09) Starting From Nothing

(38:09) Reading People

(39:45) Just Start

(41:13) Purpose After Prison

(44:30) Health & Training

(47:01) Yes to Yourself

(49:05) Choosing Your Circle

(52:13) What Comes Next

(53:16) Final Message

Get Wallo267's NEW BOOK:

https://www.penguinrandomhouse.com/books/838010/yes-to-you-no-to-them-by-wallo267/

Follow Wallo267 on instagram:

https://www.instagram.com/wallo267/

Check out Wallo's Podcast:

https://podcasts.apple.com/us/podcast/million-dollaz-worth-of-game/id1460157002

—--------------------------------------------------------------------------

Get KYZATREX: FDA-approved oral testosterone capsule:

http://www.getkyzatrex.com/dylangemelli

—--------------------------------------------------------------------------

Get your FREE Mitopure Gummies Sample Here:

timeline.com/gemelli

—--------------------------------------------------------------------------

Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI!

https://apolloneuro.com/gemelli

—--------------------------------------------------------------------------

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

—--------------------------------------------------------------------------

Where to find Dylan?

◼ Follow Dylan on Instagram - https://www.instagram.com/dylangemelli/

◼ Visit Dylan’s website - https://dylangemelli.com/

◼ The Dylan Gemelli Podcast Youtube Channel - https://www.youtube.com/@thedylangemellipodcast

◼ Spotify - https://open.spotify.com/show/3In4QlJj4IvHqq0eduKj7m

Episode #133:  The dangerous mistakes many make with TESTOSTERONE!  Debunking and dissecting the dangerous mistakes far too many make with testosterone use! 

Testosterone may be the most misunderstood hormone of them all.  So many people have misconceptions and have been mislead by influencers parroting bad information, bodybuilders who use it recklessly, studies that have been misleading and proven false along with narratives and negative or incorrect portrayals by the media (common in all aspects of media).  I am here to debunk, dissect and correct ALL of these problems to help people understand testosterone entirely.  During my teaching, I cover the reasons why so many people are suffering from low testosterone and lifestyle changes that can help to maintain healthier levels.  I discuss being careful about the wide array of "anti aging" and "TRT/HRT clinics" that are popping up everywhere, often prescribing people testosterone that do not need it.  I break down how both men and women need optimal levels of testosterone to maintain health and end with the biggest problem of them all... MISUSE!  This is intended to not only be life changing but SAVING.  No fear mongering, no bloviating, no exaggerating, JUST FACTS from 20 years of experience and observance along with my own personal experiences.  Remember to always prioritize your health and LEARN about things first before jumping into them.  ASK questions and if something seems off, listen to your intuition (The Holy Spirit) guiding you!  DO NOT MISS THIS EPISODE!! 

Today's episode is sponsored by TIMELINE! 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

_______________________________________________________________________________

The Dylan Gemelli NAD optimization protocol powered by JINFINITI:  

Save 10% with code DYLAN

https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

www.qualialife.com/dylan

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

https://www.youtube.com/@DylanGemelliBiohacking

Episode #132 Featuring Dr. David Rizik!  The Evolution of Cardiology!  Overcoming cholesterol myths and facts, the TRUTH about conventional medicine, Testosterone polarization, Heart Metrics and more!

Many of you that follow me know that I am a bit obsessed when it comes to heart health and discussion so I jumped at the opportunity to interview such a well known and respected expert on cardiology, Dr. David G. Rizik. Dr. Rizik is currently Health System Chief at Banner University Medicine Cardiology, where he oversees clinical quality and helps drive continued advancement in cardiovascular care and treatment.  Dr. Rizik has led many of the most influential clinical trials in coronary and valvular heart disease. His groundbreaking research has been instrumental in securing Food and Drug Administration approval for a range of innovative cardiovascular technologies, and he has been named a “Master Interventionalist” by the Society of Cardiovascular Angiography and Interventions an honor reserved for the very top tier of interventional cardiologists globally. 

When I have experts in cardiology near me, I immediately get to grilling them for insight and information.  Given Dr. Rizik's over 30 years of experience, he welcomed this with open arms!  We get right to it discussing the evolution of cardiology and how many things have changed in terms of medicines, procedures and understanding of the heart entirely.  We move directly into diet, discussing myths, facts and fear mongering that goes on in relations to ALL types of foods and diets relating to the heart.  Dr. Rizik is a no nonsense, straight down the middle person, without going extreme in one direction or the other, which provides comfort and trust throughout the entire conversation.  We move into another widely discussed topic... MEDICATIONS, both conventional and non conventional.  I am able to get a direct understanding of statins and their true mechanism of action broken down with science that is easy to comprehend.  We discuss areas where they are needed and others where they may be misused or over used.  We also discuss several other types of treatments and medications and what kind of benefit they provide.  Next we move to how general aging affects the heart and lifestyle changes that can help strengthen our heart health.  We then move on to an in depth discussion on arterial fibrillation covering risks and treatments.  I move on to asking Dr. Rizik about anabolic steroids and the true effects they have on heart health, both short and long term, which then leads us to discuss testosterone therapy and whether or not it is truly safe and effective!  We close the conversation with a discussion on the importance of regular blood panels. 

Dr. Rizik is clearly on a rare level of intelligence and experience and his insight shows credibility and fairness in all aspects of the health care system.  It was a breath of fresh air to listen to him dissect everything to where he backed up with science but made things clear and easy to understand!  DO NOT MISS THIS EPISODE! 

Check out Dr. Rizik at Banner Health:

https://doctors.bannerhealth.com/provider/david-rizik/673168

Follow Dr. Rizik on Instagram:

https://www.instagram.com/drdavidrizik/

Today's episode is sponsored by QUALIA Life 

Qualia Life Supplements:  Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN

www.qualialife.com/dylan

_______________________________________________________________________________

THE DYLAN GEMELLI NAD Optimization Protocol POWERED BY JINFINITI!!  

SAVE 10% with code DYLAN

https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/

Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to save

The worlds FIRST EVER Topical Glutathione at AURO WELLNESS!  SAVE 15% with code "DYLAN"

https://aurowellness.com/dylangemelli

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

TRULY Increase Your NAD LEVELS with WONDERFEEL NMN:

https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast

MESCREEN: The world's first and only at home mitochondrial efficiency test

Save $100 with CODE   DYLAN

https://mescreen.com/cart/47561239626013:1?discount=&ref=DYLAN

HIRE DYLAN ON THE MINNECT APP HERE:

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Episode #131 Featuring Steve Martocci, Co-Founder and CEO of SUPPCO!  Changing the supplement world as we know it!!  BRINGING TRUST, TRANSPARENCY AND INTEGRITY AND SAFETY TO OUR SUPPLEMENTS!

Going into my interview with Steve Martocci, I knew there was going to be one glaring problem and as we were finishing, I was 100% correct... TIME... I felt like we had barely even begun talking when it time to conclude but it left plenty of room for part 2, 3 and beyond.  I met Steve at the Eudemonia wellness convention last November and what was supposed to be a quick meet and greet turned into a nearly hour long back and forth, and the only reason it stopped was because the expo hall was closing.  You can see and feel the synergy IMMEDIATELY! 

In short, everything Steve has touched and created has turned to gold, from Splice to Blade, GroupMe and his most recent, SUPPCO.  Steve's brilliance along with INTEGRITY in his motive and premise is clearly seen in his messaging and business creations.  Steve stresses his mission the entire podcast on changing the supplement world, which is filled with bad actors, misleading marketing, skewed studies, fraudulent product sales and inflated prices that are taking advantage of people financially along with health and safety.  The reasoning behind SuppCo was to bring transparency to every consumer and put TRUST back into the minds of everyone.  We touch on the current state of the supplement industry and the changes he has been able to make in a short period of time.  This leads us to a discussion on peptides, sarms and research chemicals and the effect they have had on the supplement world.  We then discuss the importance of education in what we are putting into our bodies, along with knowing the integrity of companies we are buying from.  This takes us to utilizing technology in health management, making it easy to understand yet comprehensive to cover all the bases.  Steve discusses new innovations being developed and his vision on the future of supplements.  We then switch course and talk about our own health challenges, which drove us both to do everything we can to make a difference for others.  Steve and I have a back and forth on the role genetics play into our health and ways to overcome different challenges we face.  We wind down with a long discussion on comparing clinical studies vs. REAL LIFE experiences.  This discussion is EYE OPENING and sheds a lot of light on some of the practices we need to be aware of!  This conversation is an epic yet has so much more to touch on!  DO NOT MISS THIS EPISODE!!

NOTE:  Post recording, SuppCo was acquired by Function Health.  Read about the acquisition here! 

https://supp.co/articles/founders-note-14-function-acquires-suppco

Check out the SuppCo website:

https://supp.co/

Follow Steve on Instagram: 

https://www.instagram.com/smart/?hl=en

https://www.piquelife.com/pages/nandaka

Today's episode is sponsored by TIMELINE! 

To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!!

https://shop.timeline.com/DYLAN

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HIRE DYLAN ON THE MINNECT APP HERE:

expert.minnect.com/@DylanGemelli

Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!!

MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! 

https://www.youtube.com/@DylanGemelliBiohacking