In this episode, Julia dives into how negative self-talk can affect your healing journey and worsen symptoms. She also shares practical tips on how to shift this inner narrative to support your healing.

She covers:

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to ⁠⁠[email protected]⁠⁠. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, ⁠⁠Clear Your Eczema⁠⁠ to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema?⁠⁠ ⁠⁠Apply to work 1:1 with Julia⁠⁠⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

In this episode, Julia dives into how to listen to your body and how it communicates imbalances through symptoms.

She covers:

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

Join GBS Club before Thursday Oct 3!

In this week's episode, Julia explores the question of whether you're truly showing up for yourself and challenging yourself with some tough questions about your healing journey.

She covers:

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

⁠Sign up for the free training: Root Causes of Inflammation⁠

In this episode, Julia uncovers the most overlooked key element to healing chronic symptoms - it's not what you think!

She covers:

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, ⁠Clear Your Eczema⁠ to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema?⁠ ⁠⁠Apply to work 1:1 with Julia⁠⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

Sign up for the free training: Root Causes of Inflammation

In this episode, Julia dives deep into the topic of fiber and why it’s essential for your overall health. From debunking diet myths to breaking down the science, Julia highlights the importance of fiber for everyone.

She covers:

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

In this week’s episode, Julia dives into 5 often overlooked root causes of gut issues that could be affecting your health. If you've been experiencing chronic gut symptoms, this episode is for you!

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

In today’s episode, Julia talks about implementing the "F*ck it Mindset" and how it can help to heal your symptoms faster.

She covers:

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

In today's episode, Julia provides some words of wisdom to help those of you navigating current setbacks and flares. This episode is for you if you're looking for guidance, comfort, and support on your healing journey.

She covers:

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

In today’s episode, Julia dives into the often overlooked factors that may be holding you back from fully healing. Tune in to learn about 3 hidden barriers that could be standing in your way and how to overcome them!

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.

In today’s episode, Julia talks all about why your symptoms might have nothing to do with the foods you eat and the supplements you take, and everything about your living environment and who you surround yourself with.

She covers:

If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!!

Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox!

Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life!

Don't have eczema? ⁠⁠Apply to work 1:1 with Julia⁠⁠ to address other chronic symptoms such as gut issues, PMS, stress, burnout, fatigue and more.