<p>In this episode I talk about "The ED Glasses" and how we see the world not as it is, but as we are. I talk about various cognitive biases in recovery to be aware of, and remind you that diet culture is not everything, everywhere, and everyone. I also answer a listener question about protein intake in recovery.</p>

In this episode I talk about "The ED Glasses" and how we see the world not as it is, but as we are. I talk about various cognitive biases in recovery to be aware of, and remind you that diet culture is not everything, everywhere, and everyone. I also answer a listener question about protein intake in recovery.

The ED Glasses (And Other Cognitive Biases)

Welcome to Recovery Talk, a podcast about the science and psychology of eating disorder recovery. I'm Amalie, and I am a recovery coach and trainee therapist with my own lived experience recovering from an ED. If you want science-backed information and practical recovery support, you're in the right place.

Disclaimer: This podcast is a psycho-educational resource for people recovering from anorexia, bulimia, binge eating disorder, orthorexia, and other restrictive eating disorders and disordered eating. It does not replace treatment for an ED, and is not intended to provide medical advice.

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Welcome to Recovery Talk, a podcast about the science and psychology of eating disorder recovery. I'm Amalie, and I am a recovery coach and trainee therapist with my own lived experience recovering from an ED. If you want science-backed information and practical recovery support, you're in the right place. Disclaimer: This podcast is a psycho-educational resource for people recovering from anorexia, bulimia, binge eating disorder, orthorexia, and other restrictive eating disorders and disordered eating. It does not replace treatment for an ED, and is not intended to provide medical advice.

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The ED Glasses (And Other Cognitive Biases)

The ED Glasses (And Other Cognitive Biases)

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