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In this episode of the Free Outside podcast, Jeff Garmire reflects on recent events in the trail running community, including the breaking of the Appalachian Trail record and the controversy surrounding Camille Herron. He discusses the impact of ego in the sport, the importance of competition and community, and shares personal insights on fatigue and goal-setting. The episode also includes listener questions and thoughts on future plans for the podcast.
takeaways
Sound Bites
Chapters
00:00 Introduction and Podcast Growth
02:46 The Impact of Ego in Trail Running
05:13 The Controversy Surrounding Camille Herron
11:21 The Importance of Competition and Community
16:58 Personal Reflections on Fatigue and Goals
19:12 Listener Questions and Insights
31:47 Future Plans and Closing Thoughts
5
7878 ratings
In this episode of the Free Outside podcast, Jeff Garmire reflects on recent events in the trail running community, including the breaking of the Appalachian Trail record and the controversy surrounding Camille Herron. He discusses the impact of ego in the sport, the importance of competition and community, and shares personal insights on fatigue and goal-setting. The episode also includes listener questions and thoughts on future plans for the podcast.
takeaways
Sound Bites
Chapters
00:00 Introduction and Podcast Growth
02:46 The Impact of Ego in Trail Running
05:13 The Controversy Surrounding Camille Herron
11:21 The Importance of Competition and Community
16:58 Personal Reflections on Fatigue and Goals
19:12 Listener Questions and Insights
31:47 Future Plans and Closing Thoughts
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