I AM HOSTING A RETREAT! Join this conversation with me and my co-host Saskia Weniger as we dive into the EMBODY Retreat that we are hosting this November 2024. Come escape with us into the sacred tranquility of Tulum, Mexico for 6-days of immersion in the ancient practices of yoga, philosophy, Ayurveda and the Gene Keys.

During the course of 6 consecutive days we will further deepen our relationship to our bodies & minds health, sink into deep relaxation & cellular detox, experience true nourishment & pleasure for a total nervous system reset.

You will leave replenished & re-stored, inspired to further deepen your understanding of a holistic lifestyle full of vitality, health and well-being whilst being surrounded by a motivating and like-minded community.

Click here for more retreat information and feel free to connect with me on Instagram @simplyayurveda___