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Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll
Ever wondered why some people seem to bounce back from hardships more easily than others?
Dr. Katie Deming explores the world of social emotional fluency with mental health therapist Cher Anderton. Discover how your emotions and social connections play a crucial role in your overall health and well-being.
Learn the fascinating connection between your nervous system and emotional experiences as Cher explains the concept of "embedded emotions." You'll gain a deeper understanding of how past traumas and unprocessed feelings can impact your current health and relationships.
She introduces the groundbreaking approach of Internal Family Systems (IFS) therapy, revealing how this method can help you heal emotional wounds and transform your inner dialogue.
Cher shares simple yet powerful techniques to help you manage difficult emotions and improve your social connections. These skills are especially crucial during times of crisis, such as dealing with a health scare such as cancer or major life change.
Listen and discover a path to greater self-awareness and emotional balance.
You'll learn how to identify and process your emotions in a healthy way, leading to better decision-making and stronger relationships
Connect with Cher Anderton: https://www.cheranderton.com/
Gottman Institute - The Feeling Wheel: https://www.pspnet.ca/assets/the-gottman-institute-the-feeling-wheel-v2.pdf
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Email Katie: [email protected]
Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll
Work with Dr. Katie: www.katiedeming.com
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here
Please Support the Show
4.9
131131 ratings
Don't Face Cancer Alone
"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll
Ever wondered why some people seem to bounce back from hardships more easily than others?
Dr. Katie Deming explores the world of social emotional fluency with mental health therapist Cher Anderton. Discover how your emotions and social connections play a crucial role in your overall health and well-being.
Learn the fascinating connection between your nervous system and emotional experiences as Cher explains the concept of "embedded emotions." You'll gain a deeper understanding of how past traumas and unprocessed feelings can impact your current health and relationships.
She introduces the groundbreaking approach of Internal Family Systems (IFS) therapy, revealing how this method can help you heal emotional wounds and transform your inner dialogue.
Cher shares simple yet powerful techniques to help you manage difficult emotions and improve your social connections. These skills are especially crucial during times of crisis, such as dealing with a health scare such as cancer or major life change.
Listen and discover a path to greater self-awareness and emotional balance.
You'll learn how to identify and process your emotions in a healthy way, leading to better decision-making and stronger relationships
Connect with Cher Anderton: https://www.cheranderton.com/
Gottman Institute - The Feeling Wheel: https://www.pspnet.ca/assets/the-gottman-institute-the-feeling-wheel-v2.pdf
Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie
MORE FROM KATIE DEMING M.D.
Download Your Free Webinar & Ultimate Guide to Water Fasting to Heal Cancer and Chronic Illness https://www.katiedeming.com/prolonged-water-fasting/
Email Katie: [email protected]
Create a Mindset That Heals
Reserve Your Spot for the June PSYCH-K® Online Workshop: https://www.katiedeming.com/psych-k-june-2025
6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll
Work with Dr. Katie: www.katiedeming.com
Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/
Take a Deeper Dive into Your Healing Journey: Dr. Katie Deming’s Linkedin Here
Please Support the Show
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