You might have heard of the placebo effect or even manifesting, but what about the expectation effect?

The idea that your mindset can completely change your life. Research shows that it absolutely works. So how effective is it and how can we harness it for the year ahead?

That's where David Robson comes in, he's a science journalist & the author of The Expectation Effect: How Your Mindset Can Transform Your Life.

In this episode, you'll learn how to use this simple mindset shift to transform every area of your life.

CONNECT WITH USConnect with That's Helpful & Ed Stott on Instagram. Connect with David on Twitter & via his website. BOOKThe Expectation Effect, How Your Mindset Can Transform Your Life

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