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The Expedition covers the most worthwhile and impactful ideas Michael discovered in the last month.

This month, we’re covering:

* Numbers on:

* How many minutes of TikTok gets kids hooked.

* A new marathon world record.

* The amount of money pharma companies paid to influence studies.

* Your odds of dying if you regularly ride a motorcycle

* How mental health issues impact longevity.

* How much your genes influence your body fat.

* An explosion in farming yields.

* The percentage of people who reveal their true political opinions.

* How ice baths impact muscle repair.

* Miles a lost cat trekked to get back home.

* Fact check: Did America really start losing weight?

* Las Vegas blowing s**t up in fabulous Las Vegas fashion.

* A fascinating take on the real reason fit people criticize those who lose weight using Ozempic.

* My thoughts on Ozempic and other GLP1s.

* The research on how many people are toxic online.

* A killer core exercise (I love this one)

* A parting quote.

* A critical parting question.

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