In this episode of the Discover Strength Podcast, Luke is joined by a very special guest, Rick Rignell. Rick is a Partner Exercise Physiologist with Discover Strength, and his knowledge of strength training and the machines you are using is a reason this episode is a must-listen. 

Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !